गुस्से को कैसे कंट्रोल करें ? | In Hindi | How To Avoid Anger | Pujyashree Deepakbhai 

गुस्से को कंट्रोल करने के बजाय गुस्से के कारणो को कंट्रोल करो। अपमान हो गया या अपनी अपेक्षा अनुसार नहीं हुआ तो क्रोध हो जाता है। मान और अहंकार क्रोध के कारण है उन्हें चेक करो। क्रोध हो गया तो मन में ही माफ़ी मांग लो।
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