घबराहट को 5 मिनट में तुरंत कम करने का सबसे आसान तरीका, by:-dr.kanhaiya

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Profile Dr.Kanhaiya kachhawa
He has done MBBS and MD in Psychiatry from SPMC, Bikaner, Rajasthan , Currently posted as consultant in PBM hospital Bikaner.
Apart from his consultation in hospital and home Dr.Kanaiya also give teachings of psychiatry to Pre PG aspirants. He also has known for his public speaking abilities and life coach training. He regularly conducts workshops on different aspects of mental health on various platforms.
For any en-query or to be the part of our wats up group contact 7737775617.
Like facebook page of drktv, / drktv.in
follow Dr.Kanhaiya on facebook / kanhaiya.kachhawa
for yoga and meditation videos visit the link :- • Guided meditation with...

Опубликовано:

14 окт 2024

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Комментарии : 883

@winnerhorseenterprise9588 3 года назад

Thanks docter You are real docter , great human आज कल ज्यादातर डॉक्टर्स दवाई चालू करवा देते है , मगर आप कुछ अलग है । Thanks again

@gurunathjadhav9451 2 года назад

💯👌👍

@naveenkumar3672 2 года назад

नमस्कार भाई जी आप बहुत ही अच्छे हैं और बहुत महान काम कर रहे हैं आप दुनिया को बहुत ही अच्छा संदेश दे रहे हैं और आपका भला हो भाई जी💖💖💖

@arjunpahuja5533 3 года назад

बहुत सुंदर बहुत बेहतरीन आपने बताया आपका बहुत-बहुत धन्यवाद

@mangukul 4 года назад

Nice one... आज बहोत सारे लोग निराशा से परेशान है. ऐसे व्हिडिओ की जरुरत है. ये लोगोंको उससे बाहेर अाने मे मदत करेगी... nice work

@MrHussain1987 4 года назад

V.usefull masage Dr.God bless u.i have started from right now Thanx Dr Koshish nagpur

@freeambulanceescortunit6524 4 года назад

दिल से शुक्रिया सही सलाह देने के लिए आपका वीडियो हमेशा देखता हूँ

@LifeLens72 4 года назад

बहुत ही सरल तरीके से बातों को रखते हैं । धन्यवाद

@hiba9989 4 года назад

Ur a life saver for many....thanks doctor...

@scdas8916 Год назад

Baht baht aachhalaga, jug jug jio. Thank you very much, kolkata

@deepakbisht4231 11 месяцев назад

Bahut sundar❤Thanku so much doctor❤

@santoshkumargautam6312 4 года назад

Sir apki vidio RU-vid par different channels se bahut hi experienced and powerfull h aj ke samay me ap jaise doctors ki bahut jarurat h God bless you sir ..

@umeshmaheshwari942 4 года назад

Very nice: congratulations

@kumarbrothers9109 4 года назад

I am student jabb me raat bhar long night study karta hu toh kabhi kabhi mujhe anxiety jaisa feel hota haii but isse karne ke baad kafi achha mahsoos hota haii aur study me concentration bhi bana rahta haii thanks you sir 🙏🙏🙏

@gurunathjadhav9451 2 года назад

बहुत बढ़िया शानदार विडियो,, best doctor Kanhaiya in RU-vid channel👌👍😇

@Swamiseva-n6r 4 года назад

Omg...!!!Its working...!!!!! Thank you so much

@coverwithsam3781 4 года назад

Sir aap great ho aap ki ye exercise bahut kaam Karti hai main kaphi relief mehsoos karti hun

@Nehayadav-bd6oh 3 года назад

Thank you so much It's effective

@lilaramyadav9657 6 месяцев назад

Sweet smile ke sath apka explanation vastav mey man mohak hay adhi binaries to apko dekh kar hi khatam ho jati hay

@sujitsen1471 3 года назад

Practical kar ke dekha bahut achha kaam kar raha hai thank you sir

@agraking99 8 месяцев назад

Yes, it does works Bada wala thank you God bless you

@AjayKumar-ch7ku 4 года назад

Thanku sir aapki exercise se mujhe bhut aram mila h me ghawrhat bechaini se bhut pareshaan thi

@maheshavasthi1607 4 года назад

Dr saab Thank you I am also suffering from anxiety I am trying to do I hope so it will going to work out thank you sir once again.

@RakeshKumar-hc9lp 4 года назад

K5yu

@bhanuprakashtiwari1278 3 года назад

Beautiful exercise, thanks sir

@meenarastogi1868 4 года назад

Bahut Acha vdo muje bahut fayda hua god bless u

@Namiandanshushow 5 месяцев назад

Dil Se dhanyvad bhaiya बहुत-बहुत Shukriya aapki video dekhne se ab ghabrahat Puri Tarah Se theek ho gai hai dhanyvad

@RahulSingh-cx2cb 3 года назад

Covid के बाद बहुत परेशान था 6 महीने बाद ठीक लग रहा है आपका साथ मिला सर बहुत बहुत धन्यवाद 🙏🙏🙏

@rubinaansari1696 3 года назад

Ap thk ho pehle se

@ajitudeshi9816 6 месяцев назад

Beautiful exercise and vedio,it's life changing vedio

@kishanbhojpuriya7861 Год назад

सर आपका यह चीज अच्छी तरीके से काम करता है मैंने ट्राई किया

@dnyaneshwarkadam8817 Год назад

Really you are true friends.

@sumittersingh294 3 года назад

Dr sahib relaxcation to milta hai thanks very much Live long can it be done 3 to 4 times a day I have performed 2 times a day and feel relaxed

@MukeshKumar-jy5ph Год назад

बहुत अच्छा लगा बहुत बहुत आभारी रहेंगे

@jkingmarblepolishingandtre8912 3 года назад

Anxiety se koi marta nahi bas khayal, aakar pareshaan karta hai, isliye tension mat lo , anxiety ko jitna hum bada samjhenge utna pareshaan karega, khush rehne ki koshish kar, jee bhar k jiyo

@sribatsaparida7736 Год назад

Jab anxiety ata hai usi time khus rehene ka mood khatam ho jata hai

@uniquegamer3595 Год назад

Kasam se bhai aasu aagaya thank you

@liveipl8482 Год назад

Mai yahi experience kr ra hu

@zaynmalik3714 Год назад

@@sribatsaparida7736sahi bole bhai 😢😢

@RajeshTinku-kz3sm 7 месяцев назад

👍👌👍👌👍👌🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏👏👏👏👏👏

@joginderrathi3175 2 года назад

Very nice brother. Very helpful. Jai hind. Bahut accha dil se salaam h aapko

@pareshpurohit7743 4 года назад

Wonderful Sir, this excercise will instant relief from anxiety,panic etc thank you so much.pls share more technique like this appreciate your work God bless.

@vijaykolhe8619 2 года назад

बहुत अच्छे / अच्छा 🙏

@manasaj4114 4 года назад

Thanku presently I'm suffering from anxiety, this information have helped me thanku

@indirajaiswal8553 4 года назад

क्

@skypesolar8415 4 года назад

Very good vedio on anxiety.dr.b.k.t.pl make avedio.on depression.dr.k.g.agrwal

@Bhavishiavani 3 года назад

Sir, You are doing some extremely valuable work ! Please never stop ! Thanks

@asthatambe9578 4 года назад

Sir aapka ye video bahut accha laga mujhe ye ghabarahat ki problem bahun din se hai mai bahut koshish karti hu isase bahar nikalne ki par nahi ho raha hai, aapne jo upay bataya hai wo din me kitne bar kar sakti hu

@parsottamkalsariya9271 4 года назад

Good a aapka vidyo shi he thenks

@doulatvidhani1431 3 года назад

Thanyu sir doctor vedeo Baht Achha laga

@armanaskar2703 4 года назад

Mene try kiya nice bahit achcha laga

@krishnapardeshi5468 2 месяца назад

Thank you doctor sir God bless you

@priyainformationtechnology8311 3 года назад

Bahut hi upyogi hai Sir Dhanyabad Bhagwan Aap ko lambi umar de.

@KamleshMor23 2 года назад

बहुत ही अच्छा तरीका आपका

@magicinphysics9829 9 месяцев назад

Thanks sir 😊😊❤❤

@bechamaurya5752 2 года назад

Sahi sir ji ap ki vedio sey aram milta hai ghabdahat ho to karna chaiy thanks sir ji

@sangeetadobhal9172 3 года назад

Bahut sunder vedio.. Thanks sir

@vasudevanthottasseri1938 4 года назад

Very nice information thanks 👍

@mamtanaithani2161 4 года назад

Bahut sunder tareeka

@sandeepbirhade549 4 года назад

A very helpful bexercise suggested by you sir. Thanks Sir.

@meenakshigujjar8632 4 года назад

aap ki videos hme bhut achi lgi thanku sir

@nishagarg3194 3 года назад

Sir is video ki mjhe bahut need thi..tq so much sir .mai bahut dino se ghabrahat se pareshan hu

@happywalia4230 3 года назад

Isse relief milaa ???

@nishagarg3194 3 года назад

@@happywalia4230 yes sir

@qamar.nidgundi.2047 3 года назад

Thanks Dr kanhaiya kumar

@nitinshinde2401 4 года назад

Kitna simple hai.. Great.. Thanks

@subashrai1852 3 года назад

Sir app ka video se bhut sukum milta hai mera dar ko

@Im_ur_Sumit.26 Год назад

Thank u so much pyare Bhaiya❤❤

@paradesisrinivas7285 2 года назад

Sir Helpful video will practice daily.

@vaibhavkhandve4526 4 года назад

Sir mai pichle 8 saalo se anxiety se pareshan hu yeh relaxesion technic se kaafi relif mila hai thank you sir than you very much

@SoniaSharma-mf7tg 2 года назад

can you please help me

@vaibhavkhandve4526 2 года назад

@@SoniaSharma-mf7tg yes

@SoniaSharma-mf7tg 2 года назад

@@vaibhavkhandve4526 kya Karo

@vaibhavkhandve4526 2 года назад

@@SoniaSharma-mf7tg kya Hua hai aap ko

@SoniaSharma-mf7tg 2 года назад

@@vaibhavkhandve4526 achanak hi gabraht start ho jaye h heart beat fast ho jaye h vomate bechani rahte h kise se bat karne ki Dil name karta

@silentgamer118 3 года назад

You Are Best In The World 🤗

@gauravbansal7905 10 месяцев назад

Thanks a lot ❤

@meenakumari-cb9fb 2 года назад

Bahut achchha video

@rampawani6879 4 года назад

बहुत ही सराहनीय एवं शुभकामनाएं

@kushalkp1511 4 года назад

Psychology change kr di apne ....thank you

@jhumamitra8284 3 года назад

I am thankful to you for all your advices and suggestions that have been truly helping me in minimising my anxiety, panic issue and stress. Thank you again.

@SoniaSharma-mf7tg 2 года назад

Mam can you help me

@vilaszagade2971 Год назад

@@SoniaSharma-mf7tg yes sona

@ragnisingh1447 4 года назад

Apka vdeo dekh kr man ko bhut relf milta h.supr nd very useful vdeo

@nikitajain742 3 года назад

Thank you sir great clip m bhi ye exercise karungi bcoz mujhe bhi anxiety ki problem hoti jab m sochti jayda hu

@poojachaudhary1792 3 года назад

Kb say hori apko

@nehajha1893 4 года назад

Thank you so much sir , during this lockdown , l am suffering from anxiety disorder , after doing this , now I am feeling much better

@AbhishekPandey-xv2sf 4 года назад

Hi.. Same problem happens with me also.. During lockdown.. So may I know what you done to solve this problem..? R u taking any medicine also??

@nehajha1893 4 года назад

@@AbhishekPandey-xv2sf No I didn't take any medicine for this , I used natural way to recover from this disorder , which affected me may be change in schedule , so I am still doing mental exercise , trying myself busy in my studies or works , and also contacting people like friends relatives , and spending time with them . You can try these things ,it's really work.🙂

@AbhishekPandey-xv2sf 4 года назад

@@nehajha1893 ya i tried all this bt still im not fully relief from this problem nd after taking medicine it relaxed me.. Otherwise not...

@GogCode 3 года назад

@@nehajha1893 are you recovered ?

@nehajha1893 3 года назад

@@GogCode yaaah , better than previous condition

@VickyKumar-qs2md 3 года назад

बहुत-बहुत सुदंर उपाय

@alishaikh8746 2 года назад

Thanks God bless you any time

@gouravkumar-zl7pk 3 года назад

Sir thanks kafi persan tha ab aram hai

@vishalsinghrajasansi20 4 года назад

Aapke bina meri problem kisi ko samaj nahi ayi. Ur great sir. Maine sari duniya k test karva liye sabhi normal nikle. Magar problem theek nahi hue. Tnxs sir

@jayeshchheda980 4 года назад

Thanks doctor...it's miracle

@gulabchavan1236 4 года назад

Thank you sir g aap ne jo samzaya hai mu je bohot jruri hta

@sushilrani4716 4 года назад

Wonderful and v good demonstration.Thanks😁

@ramatiwari5345 4 года назад

आपने बहुत अच्छा बताया

@AboutAbc.24 Год назад

Dr. Saheb Thank you very much. Extremely helpful.

@samirpimpale3100 4 года назад

Its called as Bhramari pranayam i m already doing to release anxiety. Its very effective.

@mohdkhalid8336 4 года назад

Thank you very much sir very for nice information

@hsgupta2104 4 года назад

Bahut sunder exercise

@akpeace4262 2 года назад

Sir Thanks thanks thanks bahut bahut thanks aap ko

@poojasharma7737 3 года назад

Very nice though Thanks doctor

@shabreenbanu3252 Год назад

Thank you very much sir u are great ❤❤❤

@arupsaikia8427 4 года назад

Bahut-bahut accha laga sir, Thanks.

@shahzadkhan-pg5hy 4 года назад

Very.good

@mantridulari836 3 года назад

Ap bahut acche dr h

@laxmilaxmi9328 4 года назад

bahut bahut Shukriya doctor sahabLok Sabha play Jo Jankari Mili Hai vah Mere Liye bahut Jaruri thi Meri sari report normal Aati HaiMagar Mujhe kabhi kabhi Saans Lene Mein dikkat Aati Haiaapane bahut acche tarike se Samjha Jaiske liye thank you doctor sahab

@kusumlatamittal4156 Месяц назад

Very nice idea 🙏🙏👌💓

@vijaychavan1761 4 года назад

Good Morning sir Thanx nice

@rajsinghal7870 4 года назад

We are happy to learn bhramri pranayam, God bless you

@deepalimorchi5702 4 года назад

Thank you doctor as I am suffering from epilepsy & daily taking allopathic medicine 3 times As emotion feelings arise in stomach I get feeling of fear as I know I will get seziures now after that I have heavy feelings in brain Doctor kindly help to cure epilepsy permanently