चाय छोड़ने के उपाय।चाय पीना कैसे छोड़े।chay chhodne k upaay 

चाय छोड़ने के उपाय।चाय पीना कैसे छोड़े। chai chhodne k upaay
#stayfitwithabhilasha #teaaddiction #coffeaddition
This is Abhilasha Singh, a wife, mother of three young kids, a housemaker. I make RU-vid videos on health, fitness and lifestyle because I love this small but growing community of mine.
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When we talk about drinking tea many people have this notion that they can't leave their tea. However, they do not know that tea is possibly one of the biggest leading causes of stomach problems and if you want to cure it you have to quit drinking tea.
But the problem is that many people do not know how to quit drinking tea or they actually can't quit the tea. Many people are so habitual with tea that if they don't drink it they end up having various health problems.
In this video, I am sharing some simple but highly effective tips that can help you quit drinking tea and you can cure your stomach problem as well along with many other benefits that you get by no drinking tea.
also described that-
चाय से नुकसान क्या क्या होते हैं और उनसे कैसे बचा जा सकता है | What are the disadvantages side effects and harms of taking tea and how to save ourselves from these harmful effects.
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