डायबिटीज को कंट्रोल करने के लिए 1 घंटे की योग क्लास | Diabetes Yoga Exercises | Diabetes Control... 

Namaste sir ...mere husband aapki yoga class continue 1month se kr rhe .....or sach m chamtkar ho gya sir ...unki fasting 150 -170medicine lene k bad v itni rhti thi bt ab 100 ho gyi h without medicine ...Its miracle unka pancreas active ho gya h .. Thanku so much sir from bottom of my heart

Sir maine aapka video dekh kar yoga kiya 1 mth mai khafi acha report aaya hai mera 1 mth hua diabatic detect ho ke maine aapka abhyas kiya thanx sir Vaishali from mumbai

Thank u sar aapane bahut achcha yogasan ham logon Ko Diya hai banakar dheere dheere yoga ham kar rahe hain bahut aaram mil Gaya aapka bahut dhanyavad 🙏🙏

Thank you so sir for this yoga class

Bhai muje sugar h m ye yoga karugi bhut acha laga Aaj yoga kar ke

This vedio is like attending a live class 😍 thanks a lot sir😍💐

Sar mein 1 mahine se kar rahi hun mujhe bahut aaram hai mujhe diabetes 16 sal se hai main ab lagatar ISI yog ko kar rahi hun thank you sir

Thank you sir ❤bahuthi badhiya लाभ दिख रहा है 1week मे

Thanks

Thank you Sir. Meri sugar lam ho rhi h

मंडूकासन की स्थिति में श्वास रोक के रखना है या लेते रहना है बताये

Sir meri 3mnth wali test m 8.something sugar aee hy bohat pereshan hon 2 days sy ap. Ka session attend kia i fell v rellex thanks sir khan pan ka kuch guide kren ❤

Nice video 👌👍

सर नमस्कार, मैं 8महिनेसे योगा कर रहा हू।मेरा HbA1c7.4 से 6.3 हो गया। मेरा वजन 71kg से 66kg हुआ है।योगा बहुत बडा आसर कर रहा है।आगे कौनसा योग करू,मार्गदर्शन करे।

Sir vajrasan me nahi baith sakte hai to uski koi exercise bataiaga,nice feeling to do yoga

Very very nice Dr. 🕉🙏

Sir har aasan ka nam bhi bataye plz

Sar ji diabetes hai aur kamar aur pair mein Dard hai uske liye kuchh yoga bataiye

Dr.Meenakshi Gupta, 😂Thaxs

नौका आसन में थोड़ी प्रोब्लम होतीं है किस प्रकार का सपोर्ट ले कर करे

Very nice sir god bless u n keep u in good health

Can you plz make 30min exercise..for diabetic person

नमस्कार नेपालसे

Good 👍

Day one fasting 240 sugar थी after yoga 120 हो गई 7 days later Ab डेली fasting 110 के करीब रहती है yoga के बाद एक महीने के बाद देख्ते हैं क्या अच्छा होगा 🙂🙏🏻 Thanks Virender ji with the depath of my heart

Age dusra video aap bole the banayege to sir banaye

Maine aapja ye video aaj se follow liya hai.mera hba1c -6 aata hai. Next report 1 month baad karwa ke sure comment me bhejungi. Jitna acccha aap karwate hai sure resultt milega hi🎉🎉. Pl. 2nd part jarur banaye.

BP Aur Sugar dono kyliya aksathe One hour ki yoga vidio vajy please

Period time ye yoga kar sakta hai kya

Empty stomack without water can I drink water before starting moja?

i enjoyed it a lot , thank you so much sir

Please repeat all asana once at last to remember us to do at the time when we have time

Thanku so much aap k vdeo k7 excercise kark result bahot accha aaya mashAllah Allah tum ko khush rakhe aur 1 hour ka workout 4 r weight gain k liye b bannaye mujhe weight gain krna hai

Kindly post some yogas for diabetic neuropathy.

Day 1 fasting blood sugar 235 After continuously doing yoga for 1 month now my blood sugar fasting is 120 Thank you Sir it is very helpful 😊😊❤

Sir second part laye .....5 month😊 hogye..is yoga ko krte huye

Sir, can a diabetic patient with lower back pain do all the exercises shown in this video or should they skip certain exercises? If so which exercises should they not do? An early reply would be highly appreciated. Thank you.

Ji namaste sir me apka yoga video one week se flow karrahu Mera right hip pend hain kaise this hoga

मेरा वेट 54 है मेरा वेट 64 होना चाहिए बढाना है ये योगा चलेगा क्या और मुझे और मुझे शुगर की बिमारी भी है

Sirji shas ondhor vorke,yea bahar sorke pronayom karna hai?

खाने में क्या खाना चाहिए और कितने मात्र में ओर किस समय

सर मेरा डायजेशन वीक है खाना खाने के बाद मुझे तुरंत लेटरीन जाना पडता है खाना नही पचता क्या इसके उपर योग मे कोई आसन या उपाय आहे तो प्लीज इसपे व्हिडिओ बनाये

2 days se exercise kar raha hu good relex

Sir...2nd part bhi laiye...plz....bhut he helpful rha ye vdo mere liye...thank you so much...

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Bahot hi Badhiya Virendraji. Bahot hi mehnat karake apane ye video banaya hai. Mai appraise karati hu dilase. God bless you.

Empty stomach means can I take only water or without water

I started feeling heating sensation in my feet and palms since I started. Is it normal?

Sir , very nice video, meri mummy aapke video dekh ke yoga karti hai, it’s very helpful. Sir koi video hai jismein Ghutno ka dard , kamar ka dard and prediabetic ho toh ek video mein? This is for senior citizens especially women elderly…

Thank you, my sugar was 160-290 after a month of yoga with you now sugar is 113-135

Thank u Sar mujhe bhi bahut Labh Hua Mere Kahin Din Se ghutnon Mein ghutne Mere fold Nahin Hote the aur mere frozen shoulder tha aur Mujhe sugar Bhi Hai 15 Sal se to usmein bhi thoda aaram hai 25% Aaram Ho Gaya sugar ka bhi control Mein a rahi hai abhi aur Baki mujhe jyada taklif Thi main niche Nahin baith paati thi aapki yogasan se main niche baith Pa rahi hun FIR mere kandhe mein bhi Dard tha usmein Bhi Mujhe Aaram Ho Gaya aapka bahut bahut Shukriya Allah aapko Behtar Badla De de

Yk mahina ho gyalekin dawa band karne par sugar bad ja raha hai kya kare

Abhi ek hafta hi hua hai aapke video ke saath ek ghante ki class karte hue dheere dheere neeche aani shuru ho gayi hai thanks alot sir God blessu

Jagdamba jee hamara sugar 433hai ham pratidin 1 gante exercise karte hai phir bhi cantrol nahi ho raha hai

I doing with u from two days, really your teaching power is too much better,the program for one hour is much better for for everyone diabetic or non diabetic. Reality thanks for your proper guidance .I am diabetic, I will do daily🙏

5 hare done

1 month kiya mene niyamit Roop se

शुगर की पेशेंट हूं डाइट चार्ट भी भेजें मुझे वजन बढ़ाना है। डाइट चार्ट वजन बढ़ाना है 5 फिट ४२ किलो वजन हैं डाइट चार्ट और योग बताएं आप बीच बीच में बोलते हैं कि वजन भी काम होगा मुझे वजन बढ़ाना है काम नहीं करना है।

Sir second part ka video dal do...maine one month Ka class complete Kiya hai....bahut hi helpful hai ye video. Thank you sir 🙏

Sirji apka ek golti ho raha hai,oh hi ap jitna pronayom karaya sob pronayom mai shas ki bare mai nahi botaya,motlob shas salu rakhna hai ya bond karke yea sob pronayom karna hai, karon kisi ko hard ya lung ka problem hai to kaise karega,,

Namste sir aapke bataye yog ko m 3 hafte se kr rhi hu jissey mujhe bhout laabhh huaa h kya sir hamm periods mey bhi kr skte h ????

Kindly post some videos for kidneys also.

Thank you sir apka video mujhe bahat pasand hua. Dhanyavad❤

Excellent Report bahot hi accha lag raha hai Thank you very much sir Agli video kab bana rate ho

Mujhe 3 month se kar rahi hu, sugar m aaram nahi hua bahut jyada 206 fasting hi chal rahi h.or kya ho sakta h Diet bhi kam hi kha rahi hu

Bahut sundar video hai please dusra part bhi banayen

Sir mera suger kabhi Jada ho jata h kbhi dauan chla jata h

Thank you sir mein 8 din se aapka voga kar rhi hoon main niche bith nhi sakti thi palti mar kar aur mere kandhe mein bhi akde hove the us mein bahut fayda hoa mein niche baidh rhi hoon aap ka bhut bhut shukriya aur mujhe shugar bhi hai us ke liye kar rhi hoon

Mujhe 5din pahle suger nikala sir me 5 din se aaka yoga kar aha hu bhut h relex fil kar rha hu Very very thanks 🙏

I'm happy God bless you

Sir thanku apki yoga class se Mera sugar control ho gaya

Is yoga ka agla paath bi de plz

Thanku Bahut accha video hai suru me thoda dikat huwa ab bahut accha se ho rha hai wait v Mera Kam gya lekin sugar Mera fasting 200 rhata hai Kam ho jayega

Twist karte waqt sans hold karna hai Lena hai

Mera sharir mota hone ke karan bilkul same nhi kar pa rha hu iske koi nukasan to nhi hai

Mujhe apki exercise bahut hi pasand aai hm 4 din se kr rahe hai thanku so much video ke liye❤

Sir mene aapse feti livar ko sahi karne ke liye yoga ka anurodh kiya tha or kar rha hu

Bahut bolte ho dimag kharab ho jata hai

Ye yoga asan karne ke kitne samaya bad khana chahiye

Sir fyada to ho raha hai lekin dawa nahi kha rahi hu to sugar badh ja raha hai

Sir aap ne kaan par ak video bana tha aowj ar sanath par bat right kaan ka aaprsan hua tha bees saal ho gaye bat bhaut tarah ke aowjae aati han din raat bhar so nhi paate kaya karae please date uag se sanht to kam hai par aowaj bhad jate han

Paresan sabd thik nahi

बहुत aacha सुंदर faydeymand विडिओ ❤

Mujhe apki exercise Bahut hi pasend aai eske liy thanku❤

Ham bhi joga mein a Gaya Hun ham bhi yoga karta hun aapka

It's v beneficial thak you so much

Give me lot of gain. Namaskar

Sir yk mahina ho gya yoga karte huye dawa nahi chut raha kya kare

Aur sir phyda bhi huaa Mera wait bhi kam huaa aur dard bhi aaram huaa❤so sir thank you aap dusri video ek ghante ka hi banana.

Thanks for this yoga, Sir am doing from last 15 days, my medical report showing i am pre dibetic, but i hope this yoga give me

Atisunder suger k lie fine

सर आपने बहुत अच्छा व्हिडिओ बनाया है हम इस व्हिडिओको फॉलो करते है बहुत अच्छा रिजल्ट मिला है धन्यवाद

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All exercise are very useful for diabetic patient

बिना बकवास के भी एक वीडियो बना दो

1 ghanta 1 minut ke Jo joga hai vah roj karvata Hun main

Sir iska dusra part kab milega

Thakur so much

Extremely helpful❤ just perfect😮 extra ordinary

Sas utana nahi hold kar saktu hu