त्राटक  

घूरने का अर्थ किसी की दोष भरी नजरों का होना है,देखने में एक स्वाभाविक और सहज भाव होता है।😊

Jay shree Sita Ram Hanuman

Kya trataka krne se.... Sahi me memory power+focus+ eyesight improve hone lgta h???? Koi apna real experience btaye yahan comment box me

Ek baar sirf kare? Bindu tratak pe light on rakhe kya otherwise impossible hain bindu ko dekh pana

Tratak, hame kis book, granth me dekhne milta hai ?

Jai Shree Ram Ram Sita Ram

Don't tell wrong way to audiance because doing tratak on candle or diya is the next way first do tratak on a dot it's the 1 step if you do 2 step first it can back fire upon you

Kya mombatti ki jagah diwal per kisi bindu ka istemal kr skte hai

HARE SHIVA, Bhaiji Kya hum tratak ko SURYA CHANDRA or AAKASH per bhi Kar sakte hai or Bhaiji piche AAP ka GHAR bohat SUNDER hai JAYA HINDU RASHTRA DHANYAVAD

Devi ke samne Jyoti 🔥 ke sath Kiya tha ek mhina. Bimar rha tha aur shreer garam isliye bgera guru ke nhi Krna chahiye

Chasma laga hai tratak chasma laga kar karai ya chasma nikal kar karai bhut sai log bol rahai chasma nikal kar karnai par chasmai ka no bad jayega

HARE SHIVA,Bhaiji Kya hum tratak ko SURYA CHANDRA or AAKASH per bhi Kar sakte hai Kya?JAYA HINDU RASHTRA DHANYAVAD

Bhai mombatti se kabhi tratak sadhna nahi karni chahiye aap logo ko galat msg de rahe hai

Or tratak sadhna karne ke liye 🪔 ka stmal karna chahiye wo bhi bnd kamre mein Bina light jalye hawa tk bhi nahi aa chahiye is vidhi mein ya zero wala binu usme bhi light halki honi chahiye na ki tej

Hlo sir mujhe 15week hogye pr mere gradan aur sir main pain hota is ka lya matbl hai sir

🕯️ ❌ 🪔 ✅

Mai tratak karta hu to mera man aur v jyada ashant ho jata h aur mai stress anxiety me chala jata hu aisa kyu hota hai mujhe koi btyga ??

Traatk ke leeye deep ka use krene na ki Mombati... Reason bhi yaad krwa deta hun mom bati jhreli gas carbon mono oxide or co2 or bhi bhut jhrili gas niklti hai jo aap ke sath environment ko bhi nuksaan phunchaati hai. Jai Shri Ram 🚩🚩🚩🚩

Mombatti nahin bhai diya mombatti ki flame pighal ke niche aa jaati hai

Sar Maine ek dream dekha tha ki Charon taraf mere matlab main bich mein baithi hun aur pure Gole kar mein candle Rakhi Hui hai to iska Arth

Mai toh 15sec bhi nahi karsakta kaise tratak ka time badhaye?

Which time is best for tratak

Becauss of this i got myopia 😢

Sahi time kya hi? Tratak ka

Mumbati ya diye ke bina pen se dot banakar yratak koya jaa shakte hain

Kiyuki mombatti dhire dhire khatam hoti jayegi or apki tratak sadhna nahi ho payegi

Brother me online classes karta hu And mere squint eyes hai , and ha mujhe chashma bhi hai To kya me ye kriya kar sqkta hun Kab karna chaiye morning ya night mai

Jinko hal hi me chasma laga hai wo deep tratak se shuruvat kare ya fir bindu tratak se pls reply

Warning ⚠️ : Only Brahmacharis Can Do It .. ❤❤💯

Ek bar kaise kare yani kitne mint is se aankhe Karab to nahi hogi kya

Subhah kare ya shyam

Thank you 🌹

Tratak roj kr skte h?

Kitni der karna hoga time limit

Sat 2 pranaam guru ji🙏🙏🙏

Jai shree Ram ❤❤

Guruji aap sa milna ho tho kya karna padega

Ser aapne kha ki yek hi bar kare matlab jab assu aye tab trakkat band ker de

Apne guruji ko dekh kar tratak kar sakte hai??

Candle use nhi krna chahiye

Those who have more number spectacle can sit nearer??

Sir mujhe ankhe kharab hai kya me ess kar sakta hu😢😢😢😢

Can i read books after doing tratak because someone has told me that if he or she do tratak then he or she cannot read books for three days

Iska koi dushparinaam to nahi hai?

How many mjnutes

Roj 1 bar karana hai na

Bhai ji aapke piche hut ke karigar ko kya kahte hai

Ankh kharab ni hoga?

Kitna time tak karna hai

Bina guru ke na kare

Dhanyvad 😊

👍

Apke online class ke bare me bataiye

For how much time

क्या त्राटक संध्य के समय भी कर सकते है

raat me kr skte h ?

Kya ye krne se specs utar jayegi?

🚩

Pen ke black dot se start kare .... Jb dot ko 1 ghante dekhne yogy ho jaye tb ghee ke diye se start kare Mombatti se nhi

Didn't use candle. Use only diya 🪔

Guruji aap apna number send kijiye

Candle position hi galat hai