ध्यान की शुरुआत कैसे करें | Beginner's guide to Meditation |Peeyush Prabhat

Подписаться 1,1 млн

Просмотров 5 млн

50% 1

ध्यान की शुरुआत कैसे करें | Beginner's guide to Meditation |Peeyush Prabhat
Meditation is the essence of life. By meditation we can achieve anything and everything..
But many of us don't know how to meditate and they don't have access to meditation centre or may be they are lacking time...
So in this video I will teach you step by step how to start and deepen your meditation practice..
Invite Dr. Peeyush to speak to your company for personal excellence and peak performance. peeyush.prabhat@gmail.com
For PAID coaching with DR Peeyush Contact- 9910429440
Dr. Peeyush is an Orthopedic surgeon, keynote speaker and a Coach, who has combined the scientific research on MIND with wisdom of SPIRITUALITY to unlock the infinite powers of mind. He has a vision of empowering the hearts to explore their passion and become unstoppable. He is a perfect example of marriage between the advanced medical science of west and sacred spirituality of east.
ध्यान कैसे करें ?
Meditation
How to meditate in hindi
meditation in hindi
how to meditate for beginners
#peeyushprabhat #guidedmeditationinhindi

Опубликовано:

1 июн 2020

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист

Посмотреть позже

Комментарии : 31 тыс.

@namanroyals2256 4 года назад

main aapke is meditation se bahut accha feel kr rhi hun or mujhy sach main wo sab mila jo mujhy chahiy tha .main bahut happy hun.or mujhy meditation karna bahut accha lagta hai .thanku so much .main bahut khush hun meri body main pain rehti thee par ab bina kise medicine ke main bilkul theek ho gyi hun. thanksssss you change my life..

@guruprasad5351 4 года назад

बहुत अच्छा महसूस हुआ। बहुत बहुत धन्यवाद।

@amitashah7308 4 года назад

Very good feel

@amitashah7308 4 года назад

I want to tell u somthing about this best efforts

@amitashah7308 4 года назад

Keya apko me call karskti hu if yes so pl send me ur contact nu

@balbasson1342 4 года назад

Hello ji i have been practicing yoga (Buddha) technique and find it useful. Thanks a lot for your help 👏

@महादेव3285-w2j 11 дней назад

Pahli bar Mene Maditation kiya mujhe acha lga.thank you sir 🙏❤❤

@sweetykumari2994 Год назад

आज पहली बार इतना दिमाग को शांति मिला है ध्यान लगाने के बाद मन को शांति मिला है 🙏🏻🙏🏻☀☀🌳🌳☘️🌿🌿

@rekhajadhav3644 11 месяцев назад

kase lagya dhyan ,muze se to nahi lagta

@ShivaniSharma-bd3fo 11 месяцев назад

Best sir

@darshnajolapra6514 10 месяцев назад

Bahot relax feel kiya

@akgroupjaunpuriya1206 10 месяцев назад

@@rekhajadhav3644ok Ok na hai to baat karaye ki umar se video send karo to baat Kar raha hai Kya hua Tha ki umar ko Bhi Hai Kya kar Rahi thi na ki history Ki umar labi Hai na ki Umar se baat Hai Kya Hua Tha na hai Q nahi bas ek bar baat Kar sakte ho na hai Q NAHI hai a to Baat kar Rahi hai to call Karna hai A ki A 😊Ki baat a raha hu plase Jay Ho Gaya to education gk video call kar sakte hain to baat kar lo to education video is Here for Your reference And Q NAHI hota h na Hai na Ki Baat Kar raha tha ki Umar Se Video is not a raha hu me q nahi Karta Yaar me kaun subject to baat kar lo na ki Umar Se Video is not A ki History Ki baat nahi Hota h To Education w hai kya aap sabake ho na ki history Ki baat nahi Hota h To Aap Ko ho to education video Call karna chahiye

@akgroupjaunpuriya1206 10 месяцев назад

@@ShivaniSharma-bd3foto baat kar W to education gk and I Will send KARO NA HAI KYA HAI YE BHI NAHI HOTA H NA ME kaun hai wo bhi nahi bas vaise bhi hai to baat karaye Ja Raha tha na hai to call kar lo Na song Ki umar ko

@Pawargaurav9158 3 дня назад

Jindagi me itni Shanti itni khushi kahi pr bhi nhi milti. So Thank you so much sir ❤

@user-sc7zn5vl5i 2 месяца назад

सर आपका वीडियो देखा तो मेडिटेशन करने का मेरा भी मन हुआ कल से मैं भी करूंगी धन्यवाद

@gharkazaikawithkhushbu7759 2 месяца назад

की

@neelamsingh646 10 месяцев назад

ध्यान को इतनी अच्छी तरह से समझने के लिए बहुत बहुत धन्यवाद

@user-pt8we6gg3w 2 дня назад

Dr. I am karouna from Mauritius. Today, I was feeling depressed as my blood pressure went up. Back and neck pain. So, I found your meditation site. I AM FEELING RELAX. THANK YOU Dr.

@yadavboys1653 14 дней назад

सुकून तो मिला पर थोड़ी देर के लिए बाद में फिर मन विचलित हो गया

@AmitTentHouseAndDecoration959 2 года назад

मैंने आज पहली बार meditetion किया और मैं अपने आप को relex महसूस कर रहा हूं।। धन्यवाद सर🙏

@dushyantsharma4401 Год назад

Thank you sir

@chandasingh4388 Год назад

Thank you sir 🙏

@sureshthakre6528 Год назад

🙏🏼🙏🏼

@roushanmotivation09 Год назад

Kal she ham bhi karge

@roushanmotivation09 Год назад

Thank sir 🙏❤️🙏🙏🥰

@DineshKumar-op7ye 3 месяца назад

सर ध्यान के बारे में आपको जो ज्ञान बताया है उसेे मुझे बहुत मेरे मन को शांति मिली है और मैं भगवान से यही प्रार्थना करता हूं सर ऐसे ही आप यह मेडिटेशन के बारे में ज्ञान की बातें हम सभी को बताएं ताकि समाज व देश के लोगों को निरोग होने के उपाय मिले और वह शांत रहेंआपका बहुत-बहुत धन्यवाद

@poojabahal4893 8 дней назад

Bahut bahut badhai

@PriyankaKumari-qw7hs 3 дня назад

Radhe radhe sir .🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏💕💕💕💕💕

@rohityadavrky6356 10 месяцев назад

आज पहली बार इतना दिमाग को शांति मिला है ध्यान लगाने के बाद मन को शांति मिला है 🙏🙏🌄🌄

@manojwadgaonkar3898 9 месяцев назад

सर बहोत शांती मिली

@tarun7aug 3 года назад

अपने बहुत ही सरहनीय कार्य किया है ऐसे ही लोगो का भला करते रहे भगवन का आशीर्वाद सबके लिये 🙂👌🧚‍♀️👍🙏🤲

@anilsardesai269 3 года назад

Very nice one adv Sardesai

@sandhyaranikadam9808 3 года назад

Very nice

@anilsolanki3764 3 года назад

Very very good

@jasvirkumar8444 3 года назад

Muje jda sochne ki bot addt hai

@dipaklovely2258 4 месяца назад

Thank u sar ji

@lalitgupta7622 Месяц назад

Sir phle bhi meditation kya hua but sahi tarika pta nhi tha ajj bahut hi sukh happy wali ffeling aa rha h tqq sir❤❤

@Nigar_Ansari_UPSC_TOPPER_786_ 4 дня назад

Mai 4-5 days se Meditation ❤kr rhi hu aur jb mne phle din Meditation 🧘‍♀️ 😊 kiya to us din ke jaisa mera usse phle koi bhi din syd utna happy or fresh feel nhi hua tha......😊❤

@thebestgame7564 Год назад

As a student it really helps To come out from anxiety and depression

@Sana-nz4gg 3 года назад

Subh subh so kr uthi..... video lga kr mediation krne lgi ... really feeling peaceful thnx sir 😍

@sukaramsisodia4119 10 часов назад

मन को आज शांति मिल पाई है❤

@latakolapkar5758 7 часов назад

खूप छान मला खूपच छान वाटते मन प्रसन्न होते माझे वय 67 आहे मी रोज आपल्याला फाॅलो करते धन्यवाद 😊🎉

@RituShree-pj5ud 10 месяцев назад

आज पहली बार हमने आपके निर्देशन में ध्यान किया बहुत अद्भुत अनुभव हुआ परम शांति का आभास हुआ आपका बहुत बहुत धन्यवाद

@ramsunderdas9853 Год назад

बहुत अच्छा आज मुझे ध्यान के बारे में ज्ञान और बहुत ही आनंद मिला।

@drkrishnakrishna3879 12 дней назад

आज मैने पहली बार मेडिटेशन आप के नियम से किया बहुत अच्छा लगा

@PriyaPaalPriyaPaal День назад

Wow sir very nice meditation bataya apne mujhe bohot relex fell hua

@FahadKahut 3 года назад

I did not believe in meditation until I did it and I did because of you. There is a positive change

@roshan7435 3 года назад

I feel so relaxed

@lallipawar116 2 года назад

V nice

@safemail2195 3 года назад

डॉ साहब आप एक सराहनीय कार्य कर रहे है । धन्यवाद एवं शुभकामनाएं।

@KantaBhanu-qc8xh 2 месяца назад

पीयूष जी बहुत कुछ सीखनेको मिला है, धन्यवाद

@crafterojasvi Месяц назад

बहुत अच्छा लगता है Bhagwan aapko Khoob lambi Umra De

@sheshmanipandey8889 2 года назад

Sir I'm following ur meditation tips from last 4 mths bcoz I'm suffering from panic anxiety bcoz I was alcoholic but right now I overcome the anxiety without any medicine. Sir ur really great. I had quit the alcohol

@revti9010 Год назад

Aapko kitne dino me aaram Mila???

@transformlife4563 Год назад

Felt the peace and divine. Thank you so much sir ❤❤❤

@UrmilaWakode-rx9cu Месяц назад

Its to Good 😊

@jitendrakshirsagar9694 Месяц назад

बहोत हि सुंदर, सरल तरीके से आपने बताया की ध्यान कैसे करना है। मै आपका आभारी हु। धन्यवाद सर। ईश्वर आपको हमेशा खुश और स्वस्थ रखे । ॐ शांति 🙏🏻

@nandanbhandari2854 3 года назад

बहुत बहुत धन्यवाद डॉ साहब।आपका ये जनकल्याण का कार्य अत्यन्त सराहनीय है।🙏🙏🙏🙏🙏🙏🌺🌺🌺🌺

@asharani2298 3 года назад

Very good sir

@ushachaurasia.jayambeman6241 2 года назад

बहुत ही अन्तर्मन को आनंदित करने वाला विडियो है धन्यवाद 🙏

@meenamayalbhajans4199 Месяц назад

बहुत ही शान्ति मिली, धन्यवाद

@PriyankaKumari-qw7hs 3 дня назад

Thank you sir♥️♥️♥️♥️♥️

@user-im7ie9tf6j 5 месяцев назад

सर आपका ध्यान केंद्रित करने का तरीका बहुत ही सरल और अच्छा हैं मैं आप से जुड़ना चाहता हूँ

@allcontentcreator494 2 года назад

Meditation करने की सही शुरुआत बताने के लिए दिल से धन्यवाद 🙏

@gotsachauhan8506 Год назад

मेडिटेशन कैसे करे ये बताने के लिए तहे दिल से धन्यवाद 🙏

@MeenaKumari-ze7yf Месяц назад

Om shanti ,Ati aanand!!! Bhav ujjwal ho jate hain!!’🙏🙏🙏🙏🙏

@aish103 Месяц назад

Did practice this today with my 6 years old son and we both felt relaxed

@vijayascreativegarden9173 3 года назад

Feeling very peaceful

@saratchandranayak8562 3 года назад

Please make another video

@jyotipatel2210 3 года назад

Sir very very ver I y very nice reyali sir bahot acchi meditesan he har kisi ke dimagme acche se fit ho jaye thanks sir thanks aapki aabhari hu

@melwynmiranda288 3 года назад

Very nice 👍

@ritagamre1891 3 года назад

Very nice brother 👍

@perfectrc4957 3 года назад

@@melwynmiranda288 sir very very nice filling betar

@samriddhishukla6558 3 года назад

सर गुड मॉर्निंग प्रैक्टिकल करने के बाद बहुत अच्छा लगा सर i can do it thanks🙏🙏

@whatsappstatusdownload435 Месяц назад

आप के द्वारा बताई गई ध्यान की विधि बहुत अच्छी लगी ।

@appasobandgar-rv1hh Месяц назад

Thank you

@varsha2675 3 года назад

Really helpful...Mai kuchh Dino se bahut stress feel Kar rhi hu....par Maine apka ye meditation Kiya aur mujhe kuchh relax feel hua... thank you 😊

@groverjiop Год назад

Thanku sir❤❤

@jaggo31 11 месяцев назад

Excellent sir .

@kiranpatel8336 10 месяцев назад

Thanks you l feeling very relaxed ❤

@manjularoya7051 10 месяцев назад

❤thank you sir . Its very carming❤

@kaursupreet4257 9 месяцев назад

Koi music lagna hai piche ..plz riply

@hosiladevi458 8 месяцев назад

धन्यवाद सर जी

@mamtarajputmamta2266 2 дня назад

Dhanyawad beautiful vidio k liye

@arjunsawake3722 Месяц назад

Yes Sir Mujhe achha lga❤🎉

@nitinsingh5442 11 месяцев назад

It's amazing sir...I feel very relaxed in a few minutes...thanks 🙏

@kusummishra6386 11 месяцев назад

It's a miracle,sir you are doing great job.

@jhumidey6714 4 дня назад

Aj first time me meditation korungi ap ke bate acha laga sir

@user-xh5tb4rk4c 2 месяца назад

Aaj mujhe asali meditation ke bare mein pata Laga aapka bahut bahut dhanyvad sar ❤️❤️❤️❤️❤️❤️

@ankushyadav8430 Год назад

Doing for the first time felt very relaxed. Thank You Doctor Shahb. Jai hind jai bharat🇮🇳

@Singh_26 2 года назад

Today's my first day of experience n I'm feeling good n peaceful ❤️

@sanjaytomar5131 2 года назад

@milimondal325 9 дней назад

apurba,excellent.

@Harshit-wb2oc Месяц назад

Sir mein bahut stress feel kar raha tha lekin jab meme meditation kare to me goosebumps Kade ab mujhe meditation kare ke bad mujhe bahut accha lag raha mere stress bhi is se Kam hua thanks sir

@anjnabharatwanshi4352 Год назад

अद्भुत....आपका यह प्रयास बहुत ही सराहनीय है! मन को अत्यंत शांति मिलती है! बहुत बहुत धन्यवाद आपका सर 🙏🙏🙏🙏

@seerat8987 Год назад

Kitne minute k lye Krna h

@bundelkhandvlogs9558 Год назад

5 mint

@farehafatima3776 Год назад

Bhot acchi jankari di shukriya mohtrm

@rashmipanchal965 Год назад

Thanks 👍 sir

@funwithutube1291 3 года назад

Sir mai speachless hu dhanywaad sir🙏 हृदय से आभार व्यक्त करता हूं आपका🙏

@DhaniramSahu-jt2jk День назад

Thank you very much sir ji itni acchi gaid lines Dene ke liye

@AmanSahaTsk 2 месяца назад

Radhe Radhe ❤🙏

@kanikachauhankannu2856 2 года назад

It is my first meditation and I am feeling very well 🙏 thank you so much sir

@ManojDwivedi-lg2kn Год назад

Wonderful experience , Piyush Sir, for this meditation guidance.

@bristipanda1432 Месяц назад

Thank you sir apke meditation se mujhe kafi fayda mila hai.🙏🙏

@saritasoren9 Месяц назад

Bahut hi achha laga आपकी meditation me धन्यवाद

@novinigunjanlanjewar4761 2 года назад

आदरणीय महोदय जी अद्भुत अविश्वसनीय कला से हमें जाग्रत करवाने के लिए बहुत बहुत धन्यवाद आपका। आपने मुझे कुछ नई शिक्षा दी हैं । जिस के लिए मैं आपकी आभारी रहूंगी । हृदय की गहराइयों से आप का बहुत बहुत आभार।

@varshapanse4910 8 месяцев назад

Too good. I was feeling peaceful after this meditation and peacefulness continued for hours

@Thaswika.kidsreels.28 2 месяца назад

Today i think that i should start meditation and randomly i found your vedio... really thank you so much sir ji to guide me properly .. your way of learning is really really great sir ji🙏

@syedirfanhaider8417 День назад

Bht skoon mila hai sab shant shant lga

@yogeshwajpeyee7654 Год назад

I've tried many techniques but this video is really helpful and easy to follow. Thank you so much!

@user-gz7xt3mw2i 6 месяцев назад

After doing this, now I can feel peace and positivity in me, thank you sir ❤

@jincybimal3319 20 дней назад

Thank u sir... Aaj mene pahli baar meditation kiya apne life me.... Me ab se daily yeh karna chahti hu sir..

@reenayadav-vf6rn 8 дней назад

Vahhh kitna acha lg rha h bhut bhut dhanyawad

@bandanakushwaha9001 3 месяца назад

मै आपको तहे दिल से शुक्रिया अदा करते h ❤ बहुत ही अच्छा महसूस huwa h aaj ❤ thankyou 🥰 so much ❤️

@sumitrockss Год назад

I tried it today and now I am actually felling good after doing it as per your step by step instructions. Thank you Sir

@H.A_Khan Год назад

Yyy

@Abhigyaan-kc4bl Месяц назад

बेहतरीन सर जी धन्यवाद......

@sangeetalamba9305 Месяц назад

बहुत शांति मिली आपके vdo से दिल से धन्यवाद 🙏

@rameshpardeshi8319 3 года назад

I, for the first time felt like I was doing DHYAN. Your efforts to demystify Dhyan have succeeded in my opinion. God bless you.

@prasantipatnaik3699 2 года назад

Bahut achha laga

@makhangupta8044 2 года назад

Sir me suggar ka mareej hu muje need nahi ati please muje kase meditation karni chahiye 🙏🙏🙏

@ayodhyaprasad7394 4 года назад

बहुत ही अच्छी विधि डॉक्टर साहब आपको बहुत-बहुत धन्यवाद अनंत हार्दिक शुभकामनाएं

@gopinathsandujangle5167 3 года назад

Dear sir mera man kanfuje hai

@gopinathsandujangle5167 3 года назад

Sir miee khup dipreshen made ahae mala khich samjat

@jyotidasworld3189 3 года назад

Thanks

@jyotidasworld3189 3 года назад

Right

@ashadubey957 3 года назад

Very nice sir ji bahute accha laga

@ManishaDudhwal 6 дней назад

Thank you 🎉🎉🎉🎉me bhi krungi aaj se hi dicide kr liya h .....bhut achha samjha aapne dhanyawad ji 🎉🎉🎉🎉🎉🎉😊😊😊😊😊😊😊😊😊😊😊❤❤❤

@user-ip7zd4mw7k День назад

Bahut Badia Laga

@saurabhkale782 9 месяцев назад

Today I know about what i was lacking in my ca studies that is focus. The 5min meditation really can help you to bring your success.Its the formula that can lead you to happiness. Thank you sir to teach everyone how to meditate. Your words really help me today to meditate. You are doing a great work. 🙌