Sir maine bhot se logo ko dekha Upsc ka exam 6 hour padh ke nikal dete hai lekin army or ssc gd me non commission officer banne ke liye utna tough exam nhi hai... Lekin uska physical bhut tough hai to physical bnnane ke liye rest bhut jaruri hai to apse req hai ki ayesa na kare kisi ka majak uudnaane ke liye
Sir mera ssc gd ka physical tha to mene usse 1 din phle bina running ke bahut pushup lga di thi to mere left side seene ke neeche pasuli me drd hota he 1 mahina ho gya theek nhi ho rha he sir , btaiye kya kru , medical bi aane bala he sir please reply dena sirji
@@satyamverma04 bhai smj nhi aa rha, pushup se kya ho jayega krne se , or theek ho jana chahiye tha agar man lo thoda bahut hota bi to kuch, kal ja rha hu x-ray krvalu usse clear ho jayega sayd