फ़्रैक्चर हो गया हो तो हड्डी जोड़ने के लिए क्या खाए Diet for Bone Fracture Healing 

More than 100% explaination. God bless you.

Very good information thanks 👍

Thanks for this video very useful🎉

Sir we are grateful and obliged for your detailed and useful information,

Very useful information. Beautifully explained. Big Thank you Sir ..

Thanks , sir it's very helpful topic you cover,, very helpful for me,,

Hello sir, mere elbow ka radius head me fracture hua hai, chota chota 3 crack, jinhone x-ray kiya wo pahechan ke hai, unhone kaha * asise fracture me plaster karne se accha ek pouch arm sling(baggy) use karo, jada jaldi aur acche se heal hojayega...aur bola is type ke fracture me plaster se fyda bhi nahi milta aur plaster ke karan hand bhi jam hojata hai,,,,, * Uske baad doctor ko dikhaya unhone bola report to unhone bola plaster na karne dikkat nahi but mere hisab se karna hi accha hoga"""* Note: stair ke first step se slip hoke floor pe gir gaye the , but fracture ke dusre din hi dard kam ho gaya tha,, abhi dhard nahi hai, thora sujaan hai aur din me 4-5 bar thora se dard jaisa feel hota hai( 30s-60s), , pain killer bhi nahi liya dusre din ke baad,,,,,, hand 6 days baad 150% se jada sidha hota hai aram se dard nahi hota... Today 9 days complete.. Kiya karu sir help....😢 Thora budget ka bhi dikkat😢

Sir i have ankle orif surgery ,pls suggest me diet and how much time it can take to recover

DR. Meri left leg me compound fracture ho gya H titanium plate lga H aj 18 din ho gye H Meri Swelling puri tarah se kam nahi Hui H Mai Kya krun Or Knee se Fold bhee nahi Hora H Puri tarah Joint me pain krne lagta H please reply .

Sir my ATFL non avulusion fracture surgery done before a month . With modified brostrom gould procedure surgery but after 5 weeks of post OP my bone fracture doesn't heal till now . What can i do ?

Sir can we place plaster of paris leg infront of cooler ?? Will it be safe.

Thank you so much

Thanks Very Good

नमस्कार, प्राकृतिक चिकित्सा केंद्र ( झार आयुर्वेदा) में आपका स्वागत है ।हमारा आज का विषय है टूटी हुई या फ्रैक्चर हुई हड्डियां। क्या इसका समाधान सिर्फ और सिर्फ ऑपरेशन ही है प्लास्टर ही है या फिर बिना इन सारे असामान्य उपायों के हमारे पास कोई सामान्य और देसी उपाय भी है?? जिससे हम इस भयंकर समस्या से निजात पा सकते हैं। टूटी हुई हड्डी या फिर फ्रैक्चर होना : जैसे ही हम इसके बारे में सुनते हैं तो हमारे दिमाग में सीधे बड़े-बड़े अस्पताल और बड़े बड़े ऑपरेशन या सर्जरी करने वाले डॉक्टरों का चेहरा हमारे सामने आ जाता है । अब सवाल यह है की क्या हर टूटी हुई हड्डी या फिर फ्रैक्चर का इलाज सिर्फ और सिर्फ ऑपरेशन ही है या कुछ औषधियों के सहारे ऑपरेशन ना करके भी हम हड्डियों को जोड़ सकते हैं??? इससे पहले हमें यह समझना है कि क्यों हम ऑपरेशन या सर्जरी का विरोध कर रहे हैं ,क्योंकि यह एक सामान्य प्रक्रिया नहीं है किसी भी छोटा से छोटा या बड़े से बड़ा ऑपरेशन में आपके शरीर के हिस्से को काट छांट कर उसमें बाहर से कोई आवरण लगाकर उसे जोड़ने का प्रयास किया जाता है ना कि अंदर ही अंदर उसे मजबूती प्रदान करने का। तो ऑपरेशन कराने के बाद वह जुड़ तो जाएगा चाहे एक महीना में जुड़े एक साल में पर यहां पर एक और सवाल उत्पन्न होता है कि क्या हमें संतुष्ट वही हो जाना चाहिए कि हमारी हड्डी तो कम से कम जुड़ गई या फिर यह भी सोचना चाहिए की हड्डी जुड़ गई पर क्या जिस तरीके का उर्जा हमारे फ्रैक्चर या फिर टूटे हुए अंग में अभी भी है जो टूटने से पहले सामान्य अवस्था में था?? तो हर 10 में 9 लोगों का जवाब होगा कि नहीं जो हमारी उर्जा है उस प्रमुख स्थान की वह घट गई है और इसका कारण क्या होता है कि जब जैसे ही आप प्रकृति से खिलवाड़ करके कोई बाहरी आवरण लगाकर ऑपरेशन सर्जरी करवाते हो एक चीज का ख्याल हमेशा आपके पास पहले थी आप द्वारा वह कभी नहीं पाओगे और दूसरा चीज जो हमारा अब तक का अनुभव है जितना हमने देखा सुना और समझा है कि किसी भी वजह से अगर आपने ऑपरेशन किया फिर प्लास्टर या फिर सर्जरी या फिर रोड लगाना इत्यादि इन तरीके के चीजों का उपयोग किया है शरीर में फ्रैक्चर को जोड़ने के लिए तो दर्द है, वह जिंदगी भर रहता है प्रति 10 में से 9 व्यक्ति को और हमें यह डरा के रख दिया जाता है कि इसका कोई इलाज नहीं है, यह दर्द आपको जिंदगी भर सहना पड़ेगा और जिनको दर्द ज्यादा हो वह नामक एक शहर को उपयोग में लाता है ताकि दर्द से 1 घंटे 2 घंटे के लिए हल्का सा राहत मिले.। विचार करने वाली बात यह है कि क्या हमारे भारत में इस समस्या का कोई उपाय है ?? जवाब है जी हां हमारे पास हमारे देश में कई ऐसे प्राकृतिक वनस्पतियां हैं उपयोग मात्र से बिना कोई असामान्य और नियमित ऑपरेशन के हम स्वस्थ हो सकते हैं वह भी चंद दिनों में हमें सिर्फ एक चीज की जरूरत है वह चीज है खुद पर विश्वास। अगर खुद पर विश्वास कर पाए तो आपको वक्त नहीं लगेगा उस हड्डी को जोड़ने में अगर खुद पर विश्वास ना कर पाए तो जिंदगी बीत जाएगा उस हड्डी को जोड़ने प्राकृतिक तरीके से अगर आप प्रकृति के साथ काम करते हो तो जो चीज जैसी थी कुछ दिन कुछ महीने के बाद आपको दोबारा वैसी ही मिलेगी संभवत और थोड़ी सी बेहतर स्थिति में पर कभी भी वह चीज खराब नहीं होगी कि सारी चीजें सुन के भले इस वक्त आपको मजाक लगे परंतु यह संपूर्ण सत्य और प्रूफ किया हुआ है । धन्यवाद

Thankyou sir for making this video. It's really helpful.

Very informative video Sir u explained very nicely 👌 Thank u sir🙏🙏🌻

Thank you for details and useful information

Hello sir , my child 5 yrs old has got arm bone fracture today. Kindly suggest some diet for quick recovery and how much time it take to recover to full strength?

Thank you very well explained

Hello wrist fracture ko thik hone me kitna din lagega

Very Nice Thanks

Sir, the radius & ulna are broken of my hand. Dr. Saheb put the plate on the other side of the leg tibia is broken. Dr. ilizarov has made it. The age of the operation is 56 days today, I am not aiming for any improvement yet, how long can it take? And what can I do in this situation, please give the right advice. The patient is 53 years old, I am from Bangladesh, sir.

Rajat sir , it has been 26 days since my mother was said to elevate her leg after fracture and plaster is also applied BUT WHEN SHE IS KEEPING HER LEG DOWN SHE FEELS COMFORTABLE AND WHEN SHE KEEP ON ELEVATION CONTINOUSLY SHE FELT THAT BURNING WARMTH SENSATION ON BACKSIDE HEEL OF LEG . CAN SHE KEEP HER LEG DOWN NOW ? (Pakka plaster of Paris is applied since one week ) / ( earlier kachcha was there)

Very Informative Video…Thanks a lot Sir….

Sir mera femur neck fractur ki surjary ho gaye he when are recover please advice me🙏

Yesterday I got fracture in my right fibula. I am 14 years old. How much will it take to recover and should I include all the foods mentioned in the video ? Please tel fast 🙏

I don't know your language but your presentation explained everything very thank you sir

Sir i have volar barton fracture my surgery is complete can you guide me about healing of my bone

Osteomyelitis ki mojodgi me Hadi ko jhorny k liye kya Krna chaheye kya Khana chaheye???

Sir I have Little crack in my forearm bone how much time it take to recover

Hello sir pakka plaster of paris on leg after one week.. feels little loosen from foot side from where it is applied ( till thighs it is applied) . What does it indicate?

Mother is 55 years old, she is given chymotrypsin forte tablet since 14 days - 2 tablets eight hourly per day... Means 6 in one day... Is it safe to take ?

1 mnth is completed after my fibula and ankle surgery but still i have pain, im taking pain killer, r they have side effects olz tell me and also that why pain is still going on....???

Sir lumber L4 fracture me pain kab tk rehta hai aur patient ko typhoid ho to diet me kya changes honi chahiye

Thanks a lot

Hlo sir my nani maa got fracture in her upper arm and now she got plaster .. Any vegetarian diet to make healing process fast.

Sir it has been 21 days of plaster but swelling is not reduced completely even after raising leg on elevation .why??

Sir pOP plaster is on left leg. And heels of the leg are itching badly backside and tightening plus mixture of pain and burning sensation.

Can we keep leg down after 25 days of fracture?? Plaster of Paris is applied since a week !!

Sir. Mera amoloblastoma k karan. Jaw reconstruction/ Fibula free flap huwa tha...1month pehle.Compulsory diet k bareme guide me...

Sir mother who's hving plaster of paris leg now..she is not feeling any pain or burning sensation on heels .she had only two days before but not Now .. she has kept leg on two small pillows. Is it ok now?

Sir mujhe undisplaced tibia fracture hua h Plz suggest menu

Sir kuch hazam nai ho raha potties aai ja rahi hai fracture ke baad .... kuch bhi kha le...plzz koi medicine bataye Jo khaye hazamho

How much time will it take to heal comminuted fracture on left leg it has been 20 days since plaster is applied ?? Swelling is there Little

Sir almost 3months hone wale h surgery ko ankle dono bones broke ho gyi thi steel rod dali 2 lekin abhi bhi x-ray me fracture dikhta h dr keh rha ho jaega theek sir aap batao kitna time lagta h ya me apko X-ray dikha sakta hu

Sir surgury k baad rice kha sakte hai?

Can we compose juices? If yes then which one?

Sir Iam 30 year old I have ankle fracture and surgery is done with 2 screw of medial mallelor fracture . How many month it will take to do my Normal work

Hlo sir mere 15 din pehle tail bone fracture hua h plz gv advice

I have scapula fracture since one month.And I am taking a glass of milk two times a day.But still the pain persists.Could u tell me how long will it take to heal or other items that I need to include in my diet

Sir thanks

Pl. Tell me what items can I take ?

Clavicular fracture can be fixed by sling ? And rest Is surgery important

I have a RightbTibia fracture Due to Fire Arm injury I got my surgery and i wish to Recover my fracture Soon So plz Suggest the Best Daily Diet also Daily physio exercise And I am a chain drinker Shall i Avoid During the Recovery or what plz guide ?

Sir plz help me...mere sir me fracture hai...vaal smaan hai....or diet btae mai nonvedge nhi leta.....or. clastrol or thyriod problam vi hai mujhe

I have pubic frame fracture. I am 70 year old. I have been adviced to take milk and eggs. Is this enough?

Sir mere right leg me fracture ankle se thoda uper hua h and 1 month complete of surgery suddenly pain start hua h jab pair ka jhukav baayi side hota h kya reason ho skta h baaki khi bhi pain nhi h rod bhi lga h

Your video is very good and explains also very good it’s help for me Hello sir I am Samuel I met with an accident 2 and half months ago I fractured my right leg tibia open fracture and I am walking also with stick more how many month it take sir

Thanks sir ji

Sir, my right leg booked in bike accident, ankle's upper part 2 bone completely booked. Surgery was done Titanium Rod was inserted between Knee and Ankle. .. its 19th day from the date of surgery ,Now I'm walking with the help of walker without giving much pressure. Please suggest me a oil which I can use for massage.

Fast recovery k liye kya krw

Sir mera 21st august ko tribia fracture hua and surgery done same day how many time it will recover bone broken from tribia and fabula

Thanks Dr. Sahab👏👏

I have minor crack in my hand wrist joint, it's my writing hand and my exams are near please suggest diet ,i am considering 2 eggs per day, my age is 24

Sir mera humerus fracture hua h 3 jgh se bone tuti h operation ko 20 din ho gya kitna time lagega recovery m

So nice👍 very helpful

I Met with an accident and my right leg tibia bone fracture has happened. For that I got surgery they inserted plates and screws still am not able to walk it's been nearly 2 months. Gap between bone crack is up to 5mm will it heal?? Or how long will it take.

can i eat "Shingada" for recovery instead of NonVeg

Sir my left foot 5th metatarsal bone fracture Hi, plaster hi to dhoop ke liye kya kare

Thankyou very much sir💪

Sir my left leg neck of feumer broked.. How much time it will take to recover?

Sir Femur digital titanium playing ke baad dard kitne dino tak rhta hai

Very informative video Sir. Can we have food such as roasted peanuts,fish,rice during a fracture treatment Thanks

Sir ACL injury recovery k Lia kya supliment Lena chayay Uske uper video banay sir

Very informative video sir I am recovering from clavicle fracture...it's been 3weeks now.... when can I remove arm pouch? (I'm wearing figure of 8 brace and arm pouch) and when to start mild shoulder excercise?.. Please answer my query sir 🙏🙏

Hello sir , my mother got bone fracture (near tibia femoral region on left leg ...) after slipping on floor and kachcha plaster of paris is applied on her leg since 7 days , on that leg she feels little warmth and heaviness .. how to know that fracture is being healed? Plz reply sir.

Sir , i have jones bone fracture 13 day ago , 9 day with kachha plaster , 4 days with pakka plaster. After how many days i can walk With plaster ?

mera ulna ka abhi 6 week hua bone graft kiya x ray may dr ne abhi itna process nahi dikh raha hay 3 month se dikhaai degi bolte hai kya karna chahiya mero jaldi process k liya mera age 27 hai

Sir thank you for your information ❤️ 👍

Mera ACL surgery huva to Mene kya jyada Khana Chahiye taki jaldi thikh hu sir please riply

Hello sir..i got my left leg fractured in fibula and in ankle.. dr. Did surgery and after cutting stitches..i got pucca plaster.. it's been 2 weeks now. M trying to walk form last week but m still feeling pain specially in ankle joint. Can you please help.. what should I do.?.and after how much tym should I keep plaster for best relief... the plaster is still there..

Really useful information

Can we take potato or butter milk after bone fracture??

When we have to start with walker after the fibula and ankle surgery

Sir CHYMOTRYPSIN forte tablet can be taken for more than 18 days??? Two tablets 8 hourly?

Sir, I heard that we should avoid milk after surgery as it can produce pus in the surgical wound. Is it true?

Nariyal Pani me kya hai aur Pina kaisa rahega during fracture? Kindly reply asap, already 22 days ho gaya fracture huye. Thanks 🙏

I have 3 Consecutive orthopaedic surgery for same patella fracture with TBW but has not united....i am taking SSRI drugs.can you guide me about its healing please?🙏

Sir tibia mai hairline fracture hua hai ..how many days will take to heal ??

I have Rehumetide arthritis having fructure

Sir thumb k baad wali finger break huyi h to kya bina oprate huye wo thik ho jayegi

Sir, aapni saari information acchi lagi, par bread se kab se calcium milne laga?

Sir mera fibula fracture ho gya running se.. Kabtak pehle jaisa ho jayega taki hum fir se running kar sake..?

Sir mere father ke per ki Tibia fibula haddi 3-4 jagah se tut gyi hai... Isme meat aur eggs kitne din me khilaya jae... Kya daily meet khila skta hu kya sir please tell me...

Sir 19 days has passed since my mom had a fracture . She has kachha plaster on left lower leg.. and swelling is little reduced.. so can she get fixed plaster done?

Nice information sir

Sir Mera humorous facture hai 2 mahine complete ho chuke hain operation ho kar Indus nail Dali mein ha to sar kitne din mein facture recover hoga

Sir mera femur or shoulder fracture hai to kya le ya konsa protein le body pehele jaisa karne mein

Can we consume peanut butter??

It's been 1 month that I have collarbone fracture ans still it not starting joining How many more days it takes to start joining