In sahajyoga, there are many activities considering meditation as primary activity. It is better for our mental health. It is totally free of cost. . . Im sahajyoga mainly we do two activities on daily basis, 2 time meditation and one more activity that is footsoaking. This is completely scientific and thats why many scientist, students practice sahajyoga. . Not in india, but in 180+ countries, sahajyoga is present. . You have to attend a weekly Center in your city for 1-2hrs every sunday. . You will enjoy the sahajyoga community there. And the divine love you will experience. . Sahajyoga starts with self realization. . . It will help you for improvement of mental health, self confidence, personality development, and many other things. . Visit your nearest Center in your city. And communicate with anyone there. Tell them that you need to take self realization. And you will be treated with huge Respect by sahajyoga community. Its completely free of cost. If you don't know the address of center in your city, tell me the name of city, i will provide you address and details. This was not even basic knowledge. You will get basic info in your 1st session. During your self realization. Thanks sister, have a great day 👍✌️
@@prajwalsawaipatil8707 Jai Shri mata ji .Sir Mai 3 saal se sahajyog me huin Maine cigarette sharab nonveg sab chhod diya but tambakhu ka hi sevan kerta huin yah lat nahi ja rahi
@@avinspire Aap shreemataji ki khaas is vishay pr amritvaani suniye. Aur us se kuch seekhne ka try kare. . I believe prayers to aap already karte hi hoge. Sabse bada sawal ye hai ki jab aapko maalum hai ki ye buri cheez hai, un packets pr bhi likha hota hai, to fir q aap sewan karte ho. Jo tobacco ke packets hai aapke paas unhe fek dijiye even aas paas bhi na rakhe. . Aapko addiction hai to problem hogi. So, kuch din apna jyada time kuch acche logo k saath sepnd karo. Gharwale, sahajyogi brothers ke saath daily aap communicate karo. Hoga kya ki jab tum in sab logo ke saath jyada rahoge to aapka mind baar baar us taraf nahi jayega. And ek do hafto baad hi tumhe change dekhne ko milega. . And maximum possible center attend karo. Agar tum week me se ek baar jate ho to 2 baar jao. Koi aur din ka center bhi city me kahi na kahi hota hoga. And ask for help from our sahaji brothers. . Communicate with them on this topic. Hope this helps. Jai shree mataji 🙏🏻
