Hello sir Mera Bihar Daroga me 45 Sahi tha to kya Bihar police exam me result hoga SC se hun please reply 🙏🙏🙏🙏🙏 Bihar police me pata nahi chal Raha hai ki kitne sahi hai please reply sir
Sir abhi hum ssc gd ke liye 5 km runing kr rhe jab bihar police ka result ho jayega tb 1600m running krege koi glti to nhi kr rhe h hum Please sir jarur aap apna ray de ..
To aapko kisne kaha h yahan aane ko yahan ki halwa lene aaye ho yahan baaki log bhi h jinko knowledge chaiye aapke pass pehle se h to yahan aapka kaam nahi h jao yahan se
Pdhai ke karn running chhuta tha bhot din se 1600 ka First trail liye to mera 6:10 aya fir training kiya sahi se abhi 5:45 TK arha hai....... result agya to pura kosis rahega 5mint ke aspas lane ka.....
@@KIRANPATEL224 stemina abhi ni hoga slow running kro jitna chhmta ho 20mint krke dekho fir 30mint , 40 mint aise krke stemina bnega 1 week kro bn jayega fir speed workout krna time tutega fir
