Hello Sir the way you explain is very easy to understand . I m from Chennai nd I m 66 years old I have suger nd bp fromthe last 10 years nd both are under control with medicine. Last one I have a issue with gas nd accidity problem is it good take esabgoal daily cause due to knee pain I can't do Vazarashan please suggest me very thankful to you Sir
Aj pahli bar apki vedio dekhi,nak kholne vale short cut ka chamatkari prabhav dekhne ko mila, IBS ke liye kuch recommend karen pls. Imunity kamjor ho gyi hai, acidity, thakavat jese syptom pareshan kar rahe hai
सर, आपके वीडियो बहुत उत्कृष्ट होते हैं।कृपया उन लोगों के बारे मे बतायें जो कभी सारी रात कभी आधी रात तक कभी दिन में डयूटी रहती है जैसे कंपनियों में इंजीनियर आदि।ऐसे लोगों का हाजमा, पेट लगभग खराब रहता है एसिडिटी आदि। कृपया इस पर समाधान के उपाय बताएं। वीडियो से।
Sir Very nice information. Aap bahut achi tarah explain karte hain aur aapki sabhi batein very true and genuine hai. I love to watch and follow you always Sir. God bless you 🙏😊😊👍
Guruji pranam mujhe 8 th class se gas and indigestion ki dikkat h me bahut pareshan hu apni is problem se mene mene bahut sare panchkarm karvaye phir bhi aaram nahi mila plz mujhe kuch to suggest kare me kya karu aub meri age 38 ho gayee h plz help kare mera gas sir me bharta h to bahut sir me dard hota h
@@chandelchandel6252 Har din Subah uthkar fresh hone ke bad khaali pet Hansta Padasan karein aur iss position mein zyada se zyada time rehne ki koshish karein lagbhag 1 minute. Har din karo aap. Theek ho jaayega. Meri nabhi digi hui thi kai saalon se isko karke theek ho gai hai.
Sir vajrasana say indestion mei thoda lafh toh hua but khana khaam karne say body mei weekness aagaye aur hemoglobin aur iron khaam hogaya,, sir aisa upaye bataye ke digestion hamesha ke liye theek hojaye
Sri kela kachi ho ya paki...meri constipation hoti hi hoti he....chiuda khane se bhi hota he...koi biji wali sabjian...matar...rajma...soya ke biji...chhole...kuchha nehi khapati hun koi upaya bataie....please Sir...meri age 38....bhukha bahat lagti he