मन को साफ करना सीखे | Learn To Clean Your Subconscious Mind in Hindi | Mindful Breathing Exercise

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Learn to clean your subconscious mind the one exercise which can help you achieve mindfulness. In this video Ram Verma shares how the clutter happen in our mind and how you can stop this clutter. He also shares how this mind clutter leads to negativity loop.
Later he shares a breathing exercise which will help you to attain mindfulness.
Ram Verma is the top NLP Mind and wellness coach in India.
More information: www.ramverma.com
========== Check Out Other Videos ============
Lessons in LockDown: • Learning In Lockdown
Program Your Subconscious Mind: • Program Your SubConsci...
Boost Your Immunity Naturally: • Secrets To Boost Immun...
Visualization Exercises: • Mindfulness Guided Med...
Mental Wellness Series: • Mental Wellness Series
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👍 👍 Buy Visualization Audio products: shop.ramverma.com
👍 👍 For Online Courses: www.ramvermaonl...
###############################################
Connect with Ram:
Facebook: / ramvermanlpindia
Website: www.ramverma.com
#RamVerma
#MindfulMeditation
#BreathingExercise

Опубликовано:

24 сен 2024

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Комментарии : 237

@balupatel1850 4 года назад

Sir god bless you I am80 years old and a retired doctor and I am watching your video s and I found them to be very beneficial I am sure millions of people will be very happy and healthy thanks a lot

@RavinderKumar-oq2ey 2 года назад

Exactly, i appreciate this message

@kaju505... Год назад

Ya sir we agree🙌🙌

@PradeepKumar-yz1vk Месяц назад

Dhanyawad guruji aapka koti koti pranam

@Humanity4all1 4 года назад

All the best for you sir for spreading goodness, always stay blessed.

@shivmohansingh7075 3 года назад

Thankyu sir

@HaroonIkram 4 года назад

Respected Sir You are doing great work God Bless you more and more . im doing same work on youtube in Lahore Pakistan

@ramvermanlp 4 года назад

thanks Haroon All the Best

@vikrantwadkar9187 4 года назад

Let God bless you. Doing nice job. 👍👌

@HaroonIkram 4 года назад

@@vikrantwadkar9187 thanks

@vijaypaul9098 4 года назад

Keep it up 👍, dear sir

@sraut302 4 года назад

Keep it doing haroon sir..... Let's make all people happy and improve brotherhood in all human.

@ushasaini1554 2 года назад

Ur channel is very practically useful for normal peoples who struggle whole life ,thanks

@rashmipareek2673 5 дней назад

Dhanyawad sir apki videos sun kar bahut sukoon milta h I am grateful that I am being provided such a knowledge by universe (GOD)..... thank you so much sir and universe

@NehaKumari-dm6mr Год назад

Thank you so much sir

@anjana7015 Год назад

Tq v much sir

@trustingod8203 2 года назад

Thankyou Doctor for guiding us in a true form 🙏🏻myself Pooja i am suffering depression and heart liver problems.

@artistmanasi5885 4 года назад

Extremely important information sir ......I feel so lucky to have Mentor like you ........😇🙏🌷🌷🌷🌹🌹

@ramanbhaipatel4415 Год назад

I will do this exercise. Thank you

@manwani24 4 года назад

Sir apka jawab nahi.

@KUKIARYA 4 года назад

Very well explained and to the point. Thank you very much for your sincere effort, God bless.

@atharvchaurasia7599 4 года назад

धन्यवाद💐💐💐💐💐💐💐

@prakashkaur1059 2 года назад

Tq, y so so much ❤

@ramanbhaipatel4415 Год назад

I m 67 years old. Ramvarmaji namaste

@ankitshah6891 4 года назад

Thank you sir. For sharing this wonderful knowledge.

@sangeetakamranlptrainer2705 3 года назад

Your each and every word is the best 🙏🙏🙏

@mahadevkokare3946 3 года назад

बहुत अच्छा जानकारी मै आपको धन्यवाद करता हु

@darktolight2346 4 года назад

Sir I am from Kashmir and I love you and your work towards underdeveloped society...... Mistake + Repentance is equal to intellectual development....

@ravijoshi1600 3 года назад

Sirji aapne is video mei jo jankari dee hai wah bahut badhia hai parantu aapko ise swyam karke for example jise demo kahte hai to ati uttam hota

@sangeetakamranlptrainer2705 3 года назад

Lots of Gratitude Sir 🙏🙏🙏

@rameshwaghode9585 4 года назад

BEST GUIDANCE RAM VERMA JI THANKING YOU SIR GIVEN TO ALL.

@vikrantwadkar9187 4 года назад

I am practicing this I knew few things that I was going wrong I will correct it. I got fantastic results .I had great mental depression no sleep for many years (16 years )digestion problems .I was always absent minded I was afraid of many meaning less things. Now totally away from these problems .sleep within few minutes and my sleep is completed without taking any pills which I was taking for many years. Thanks for your guidance and doing great job 👌👍

@1984sanjubaba 3 года назад

Wadkar khara saang pl ..ka tu connected ahes channel shi

@tinachamoli5979 2 года назад

Apne or kya2 kiya iske alawa jisse problem thik huyi?

@iqureshi7950 3 года назад

Bahut achchchi jankari sir ji

@manesambhaji14 3 года назад

Thank you sir, it is very helpful for me.

@bharatkumarm605 3 года назад

Thank you very much ❤️❤️ sir god bless 🙏😇

@beautyofislam5448 Год назад

Very nice information ❤

@meenkumar19 4 года назад

Namaste 🙏 You're great sir thank you so much

@dipikagandhi6801 4 года назад

Sir heartly thank you .

@shubhashbhole7928 2 года назад

Thanks sir while I listen UR speach I feel enthusiastic. 🌹🙏

@ashokayogiraj3297 2 года назад

बहुत बहुत धन्यवाद..जीवन अच्छी तरह कैसे जी सकते है बताने के लिये 🙏🙇

@jijaji8880 4 года назад

Apki sari video se bahut fayda ho raha hai......

@hasanahmad7320 4 года назад

Thank u sir for this valuable information.

@gollalappahadpad7761 4 года назад

It's a Great contribution and Sacrification Sir I heartily Naman karta hoon Dhanyawad Dhanyawad Dhanyawad Sir 🙏🙏

@mdmahbubmiah4218 4 года назад

Thanks Sir

@shaheenalibangash3567 4 года назад

Thanks ji

@singhbalwant377 2 года назад

Very nice video sir

@pranavgoel7415 4 года назад

सर मैने आपकी videos 5 साल से देखता हू !!! सर आपकी वीडियो मुझे negativity से निकाल दिया !!! U r great sir definaitly!!!!

@ramvermanlp 4 года назад

Nice to hear this Pranav ! Share and help other !

@rajkumaradvocate_9 Год назад

बहुत ही सानदार Motivation 👌

@milindpatil1793 4 года назад

Thanks Sir. From your video we have to get Hopes to do something. Now we have to turn back in our culture. To fight the mental problems.

@shikhasharma5933 3 года назад

Mene is video ko bar bar dekh...itne ache se samjhaya apne...🙏👍

@sumitkhangwal4478 2 года назад

Sir ji you are great Philosopher

@ranjangotri7158 4 года назад

Thank you varmaji

@pd9414 3 года назад

Very very helpful for me in my current situation Thanks

@manjulata241 3 года назад

Bhut bhut aachha laga

@biholasamir9591 4 года назад

Thank you Ramji...!!!!

@sobhasinimishra7414 3 года назад

Respected sir thanks

@diliptolkar8894 4 года назад

धन्यवाद

@manjusoni2533 4 года назад

Jsk Ramji sir, good job ,muze bht help milegi.mere sharir me bht toxins he.Ab nahi rahenge thnq.

@ramvermanlp 4 года назад

All the best.

@manjusoni2533 4 года назад

@@ramvermanlp Shree Ramji sir,plse muze guide kariye,me swasth hone ki bht kosish ker rahi hu.Scleroderma ko kaise harau.muze is gandi bimari se picha chudwana he.muze lagta Aap muze swasth ker denge.

@gurbirsingh9899 4 года назад

God bless you

@hemag5606 4 года назад

God bless such pure n true personalities

@rajeshbhide4050 4 года назад

Jabardaat..sirji...aap hamesha bahot hi saralta se aur purna artha se video banate hai ,,,mai bahot hi khush hu ,,,mai bahot din se ek bat kahna chahta hu ki aap is topic per ek video pls pls pls banaye ki aaisi kya wajah hai ki hindustan itana powerful hone ke bawjud mobiles ke kshetra me itana pichada kyo hai ,,vivo aur oppo ya fir apple phone ke muqbale me ek bhi phone hum kyon nahi manufacture kar sakte hai woh bhi kam damo me ,,pls yeh samzaye

@gyanifuture3801 4 года назад

great sir🙏🙏🙏

@gunjan1209 3 года назад

🙏

@pnkkjj 4 года назад

Good Ram ji

@spokenenglishwithnazirsir2426 4 года назад

Very good!

@peacefulsoul3472 4 года назад

Amazing information 👌👌👌👌👌👍 Thanks sir Thanks Thanks Thanks universe 😇😇😘

@ramvermanlp 4 года назад

Most welcome ! pls share with maximum people and help others.

@nuzhatkhan3530 4 года назад

Very nice video thanks thanks thanks.

@AFTABAHMAD-gz8nr 2 года назад

👍

@babulalkochar432 4 года назад

Thanks for your video

@SummanNegi Год назад

All examples like many clothes, unused items, mobile memory were too good. Thx for the valuable information sir🙏

@vipinsri1972 3 года назад

Dear sir you are genious

@lakshmisachdev2830 3 года назад

Nice lot of thanks this is vrynew for me I shall do

@mi-shi1967 4 года назад

Really very knowledgeable n beneficial 👏🏻👌🏻

@RajeshSingh-pc6ib 4 года назад

Thanks namaste sir very kind

@sunitsharma118 4 года назад

very important information

@vagadiavasant3553 2 года назад

VERY NICE INFORMATION SIR..... THANKS A LOT....KEEP IT UP... .LONG LIVE ..YOUR POSITIVE RESPONSE.......

@ramdasshetty5044 4 года назад

Ram Vermaji. Very nice videos and your explanation. Thank you for your great work. Best Wishes.

@vinodinipatel8022 4 года назад

Thank you Sir Now I know how to do it deep breathing I am from USA

@darshanpatel6300 4 года назад

Superb superb superb sir

@hidayatali9472 3 года назад

Thank you so much sir for give me this knowledge🙏😊

@nirajkumarniranjan4294 4 года назад

Pranam sir jee

@numangaming6838 4 года назад

Wonderful

@milinpatel1045 4 года назад

You just changed my life Sir. Thank you very much.

@ramvermanlp 4 года назад

Most welcome Milin do share with other people

@gurwindersinghcheema7060 4 года назад

Ram Verma ji hum kese aap de contact kr sakte hain

@vijaysarga9157 4 года назад

Excellent performance

@sandipmahind453 4 года назад

सर आप ग्रेट हो

@walimohammadsheikh607 3 года назад

Your lessons are very useful sir,

@missionmeditationmm3063 2 года назад

This breathing technique same as vipsanaa meditation. Nice one

@SureshRBid 4 года назад

Ram vermaji Namskar sarji Are you doing weri good job's for women beings Me God bless you thanks suresh bid આભાર

@priyasaxena8375 3 года назад

Thanks a lot sir.

@aymalkhan5781 Год назад

Sir ap plz wim hof breathing method p video bnae

@user-xb5hq7mh9l 4 года назад

Excellent

@namrataghadge7105 4 года назад

Om my Lord 🙏🙌🙏 Shri ram Krishna harye 🌹🌹🌹🌹🌹🌹

@mohammedyaserarafatsunderi7455 4 года назад

Great sir Thanks

@SherazKhan-oe3ub 3 года назад

thank you sir for this valuable information. respect from pakistan

@radhikatalreja260 3 года назад

Excellent 🙏🙏

@gollalappahadpad7761 4 года назад

Raam Saaheb yours all effective videos are practically proved videos and Healing videos really really Transferring knowledge - Your deep knowledge and Humble effective advice - Most powerful videos with Strong transformation in the videos /life - I heartily congratulate and respect your efforts to giving a Strong free knowledge to the Human beings on the planet - I really Practically improved simply by following your videos - Sir you have given me a lot of knowledge and understanding of life especially subconscious mind activation affirmations and visualization videos Along with Health related videos God bless you sir 🙏🙏

@rsavanish 4 года назад

Very helpful. Thank you .

@kavitajain9915 4 года назад

Kai mahino se aise vidio ki khoj me thi, god bless u sir

@mk.motivation8945 3 года назад

G ha. Sahi kha aapne

@nareshkollur8243 4 года назад

Nice

@amitpathak2794 4 года назад

Nice sir

@shortsclipsonly4U 4 года назад

beautifully presented about different kinds of choice ,sometime that create stress ,anxiety and loose our focus ..

@ramvermanlp 4 года назад

thanks pankaj do subscribe to my channel

@sunielaarora 4 года назад

The wonderful video nicely explained with humbleness. Thanks a ton🙏🌹.

@ramvermanlp 4 года назад

thanks Suniel

@mohdfahim840 4 года назад

great sir

@tejvirtanwar 4 года назад

Nice one Sir. I have attended your 2 workshops in delhi. Sir ur way of delivery is very impressive, even less educated people can understand. Sir I just want to know whether affirmations works in share market trading work or not??

@ramvermanlp 4 года назад

You can give it a chance with positive outcome.

@tejvirtanwar 4 года назад

@@ramvermanlp Sir I am unable to understand ur reply. Please advise affirmations works in share market trading work or not?

@Umeralighumman 3 месяца назад

Reason for Mental Clutter: -------------------------------- 1- Reduce Stress 2- Choices ka zayada Houna 3- Excessive garbage information 4- Focus Remedies: 1- Above mentioned reasons Sai bachein 2- Breathing exercises