Very good video mujhe paralysis attack aachuka hai aur aaj mai thik ho gaya huin.doctors ne 16lakh kharch karwane ke baad mujhse kaha tumhe thik nahi karpayenge.
ये बात सबको बताने के लिए आपका बहुत -बहुत शुक्रिया आपके कॉमेंट को सर्व सनातन पिन करके सबसे ऊपर लगा रहा है ताकि लोगों को समझ आए कि मेडीटेशन से चमत्कार होते है
*2 months say meditation kar Raha hu, life changes hogya, bahut sari bimari kamjori chalagya, mind positive hogya ,gussa nahi hota hu, mind BAHUT kam karta hain*
*aaram say betho abhi aapko body main kya jaruri hain jaise aapan mudra STOMUCH kiye gyan mudra knowledge liye bahut mudra hain PEHLE aapni body ki kamjori ki mudra select karo PHIR jisko v mante ho unka jaap muh k andar karo with mudra aur aankh band karo Dhire dhire jaap karo Jaise main om namah shivay , 108 baar phor GAYATRI MANTRA 108 baar phir om shri hanumate namah, aap apni choice day karo kuch din main changes dekho ge*
*aaram say betho abhi aapko body main kya jaruri hain jaise aapan mudra STOMUCH kiye gyan mudra knowledge liye bahut mudra hain PEHLE aapni body ki kamjori ki mudra select karo PHIR jisko v mante ho unka jaap muh k andar karo with mudra aur aankh band karo Dhire dhire jaap karo Jaise main om namah shivay , 108 baar phor GAYATRI MANTRA 108 baar phir om shri hanumate namah, aap apni choice day karo kuch din main changes dekho ge, aap apni god ka naam leh sakte ho*
I'm doing meditation for last 2 months and believe me my migraine problem is totally gone...my hair fall is also reducing...the key lies in being consistent.❤️
Can you please give some tips ?? How you are doing it ?? Actually, I have tried it in the past but find it really boring or difficult.... Maybe I was not doing it the right way.... Kindly give some suggestion
I am doing meditation for 20 days and it helped me a lot i start living in present i will give you the incident happen with me ----- mere kitchen m water geyser h aur jab bhi tape k andar se pani aata tha to muje yaad nahi rehta aur mera hand jal jata par meditation suru karne k baad ab mera bahut jyada aware ho gaya hu
fact.. it really works...and the best part is.. i was not able to get anything in the class was really hard for me to focus and grasp things.. but trust me within a month's practice.. my focus has improved a lot and my ability to grasp and understand new things.. but you have to do it for at least 10 min in the starting and gradually you can extend it to 20 min or 30 min.. depends on you.. how much you can control your brain.. 😊
Mein suru karne ka soch rahi hu m bahutt negative minded hu har bat m ghabrane khud ke bare m ulta sochna,, matlab kuchh bhi samjh nahi ata,, bahutt depressed rehti hu kya meditation karne se jald hi in problem ka solution hoga
Main class 10th class student Ho meditation karne ke pahle main kafi tanav me thaa family problems Ke chalte meditation karne ke bad mujhe itna aram Mila mujhe Aisa Lagta Hai kii mai Apne mind per control kar pa raha hun.
ग़ज़ब है, एक ऐसा व्यक्ति ध्यान के विषय मे बता रहा है जिसके जीवन मे अब तक ध्यान घटित नही हुआ है ! और निश्चित ही तुम्हारी बकवास को सुन कर वे व्यक्ति अवश्य ही प्रभावित होंगे , जिन्हें ध्यान की कोई अनुभूति नही है !
*Anyone who is going through anxiety and depression, I must say meditation is just a miracle, and i came out of depression and living happy life....JUST DO IT DON'T ONLY THINK....* 👍👍👍👍
Yes it's true . I started meditation in schools days n still continue. My physical n emotional health are at best . My school friends are suffering from emotional n physical health. Please everyone MEDITATE.
I am doing it for the last few months and now basically I am not able to Think negative or If I Think my brain does not allow me . This is all due to MEDITATION
@@renubala7909 सर्त है कि मेरुदंड को सीधा रख कर पालती लगाके १० से १५ मिनट बैठ जाइए, बाकी अपने आप होता जाएगा। हाँ, निरंतरता रखना पड़ेगा। सब झूठे नहीं हैं, अभी देर नहीं हुआ; ध्यान, जो हमारे आत्मा का आहार है उसे अपना लीजिये आपकी बुद्धि-बिचार सबकुछ परिष्कृत हो जाएंगे। युट्यूब पर बहुत सारे वीडिओज़ हैं ध्यान के बारे में, किसी भी बिषय पर कोई संदेह हो तो आप मदद ले सकते हैं।
Sahi hain.. Meditation is the base of life... Ummeed hain aur Sahi jaankari denge.... Mantra jaap ke baarein mein bhi kuchh bataiye... Kyonki bahot se channel mantra jaap ke baarein mein bahot bhrantiya paida kar rahe hain
प्रश्न-ध्यान से हम दूसरों के मन की बातें कैसे जान लेते हैं? उत्तर- हम जानते हैं कि विचार एक ऊर्जा तरंग है जो मन में निर्मित होता है और वातावरण में फैल जाती है। जब किसी का मन शांत हो तो बहुत सरलता से वह इन विचार तरंगों को महसूस कर सकता है। ठीक वैसे ही जैसे शांत जल में हमारा प्रतिबिम्ब स्पष्ट दिखता है।
@@dimplevaishnav2135 Mere vichar se dhyan me ham ham hamesha hote hai. Sabse pahle ye samjho ki dhyan kya hai. Dhyan hai apne vichar ko kisi lakshya ki taraf sthir kar dena. Hamara man hamesha kisi na kisi baat ki taraf aakarshit hota rahta hai. Kyoki har pal wo alag alag baaton ke taraf jata hai isse hamare man ki saktiya bikhar jaati hain. Dusra ye bhi dhyan rakhna jaroori hai ki ham dhyan arthat man kin baato ki or le jaa rhe hain. Kyoki man jidhar dyan karega uski energy ko apne taraf attract karega. Negative se negative aur positive se positive. Isliye dhyan hamesha positive source of energy means God ka karna hota hai. Iske liye aapko pata hona chahiye- who am i ? who is God? where God lives? And what is Process of Communication with God i.e. meditation. Jaha tak baat hai samay seema ki to iswar se dhyan lagane par hamari muladhar shakti urdhwagami hone lagti hai. Ekagrata ke liye Brain ko energy lagani hoti hai isliye jabtak aap comfortable feel karen tabtak dhyan karen. Mere vichar se 15 minute subah , 15 minute sham, 15 minute rat sone se pahle kar len.
I believe on meditate because me ye khud bhi karti hu or pata n kafi people ne video ko unlike kya Soch kar kiya h but sir ur information ekdam correct h and thanks 😘
Aapne ekdam shi bola muje 1mhine pehle itnaa gussa aata tha har baat per jab se medtecan krne lgi tbse ab bot accha or happy feel hota hai mai to sbse yhi bolungi bus aap kood ko kush rkko family aapko dekr kush ho jaayegi yog kro sab bus 10min dedo ise jyda ne maine kood kiya tbi btaari hoo is duniya mai mujse jyda gusse wala koi nee hoga per ab bot saant hone lggi hoo or baat smjker bolti hoo sbki life acchi hogi isse bus 1mhina ker lo muje fayda huaa aap bee lo free hai ye to tode deen muskil hoga kyoki itni muskilo se niklne mai toda time lgta hai ek mhina aapki jindgi jnnnat bn jaayegi best of luck sbko
Mai bhi Depression me tha 15 din meditation karne ke bad mai puri tarah thik ho gya mind me positivity ane lagi ab mai bahut khush rahta hu aur padhai me man bhi lagta hai
Maine Yoga start kiya abhi because of SADHGURU JEE ...🙏, Or mujhe pata chal raha hai kya kya ho raha hai or app ne jo kuch bhi iss video main bataya hai sab sahi hai ...🙏
100 */* True m phle dipresn ocd. Bhut Sari problems dimak ki dur Ho gyi jo v vdo m btaya gya h bilkul sahi h meri life chanj Ho gyi I happy in my life this is my way hapines Of life
Hr Youtoob videos Startingse Hi Like Karne Ka Request karte Hai but Aap Last Me Aapne Like krne kd liye kha....I Like It.. And Thanx To Valubale Information 👏👏
ध्यानरत अवस्था में अपना शारीरिक अस्तित्व कहीं खोने लगता है और अहंकार में कमी आने लगती है।अहसास होता है कि हम शरीर नहीं अपितु एक शुद्ध चेतना हैं,सांसारिक मोहजाल समझ आने लगता है और सार्वभौम सत्य का भान होने लगता है।मन में सभी के प्रति सदभाव बढता है,करूणाभाव पैदा होता है,जब मन स्वस्थ होगा तो तन स्वत: ही निरोगी रहेगा,कहावत भी है मन के हारे हार है मन के जीते जीत।
apko kitna time ho gya dhyan krte. mera ek qsn h dhyan aur nind me kya frk h. kbi kbi jb m dhyan krta hu to nind aane lgti h ise m dhyan lgna smju ya kuch aur plz explain
This is really true. Mujhe pancreatis ki problem thi Jo chronic thi lekin Maine meditation restart Kiya Uske bad धीरे-धीरे Mera pancreas normal ho Gaya main abhi bhi meditation karta hun.
Yaa it's right information I always do meditation in tricse a day and it's reslt it's very good my learing power,anger,and also it's help m to calm ....😍
“Meditation is a process of lightening up, of trusting the basic goodness of what we have and who we are, and of realizing that any wisdom that exists, exists in what we already have. We can lead our life so as to become more awake to who we are and what we’re doing rather than trying to improve or change or get rid of who we are or what we’re doing. The key is to wake up, to become more alert, more inquisitive and curious about ourselves.”- Pema Chodron
I,m professional yoga teacher,🕉 this video is really oao👌, if u make this tipes of video for us, then very very helped our daily life. Or sir aup mantra's ke upar video baniye🧘♀️ Thank you 🕉 up
From last one and half month I am doing meditation daily finding really positive my mind used to jump like monkey now has stopped, including I used to think lot of past and future but now has stopped. Now I am clearly focused in present and want to enjoy present i have stopped thinking about past or future all due to meditation.
Daily mandir ja kar padta hu Phir bhi ek aalag si duniya me rehta hu Future ke bare me kuch excitement nahi hai Kya kru meditation kaise kru kuch labh hoga
I was in class 10th and I have been doing meditation since my 10th class and I topped in my district also I don't think about anyone some times my class mates talk about some negative thoughts but I able to neglect these talks..
Meditation truely deepens our understanding and controls our emotions to get into negative and disturbing dimensions. It restores our lost and forgotten Self.
@@mimicryspecial4384Every morning and evening, two times only. After meditation, I feel an indescribable calm and joy. That stays for long and strengthens me to engage in righteous actions and thoughts.
@@jeewanmathpal5377, I lost 3 kg in 10 days, my thyroid report normal, face pe alag se glow aya, maan chanchal tha woh shant ho gya, jo sar dard hota tha wo bhi halka ho gya, Mentally bhi shanti mil gayi, main to bolungi ye Meditation course sabne life main ek baar to karna chahiye, aur baccho se bhi karva ke lijiye, Free of cost rehta hai, aap search kijiye..Vipasana course.... Aapko info mil jayegi
Ye baat 100 percent shi h mai pichle 7 saalo se kr rhi hun hun bhagwan ki kripa se mera gusa b control hua h aur mai kaafi energetic feel krti hun isliye mai kahti hun dyan hr ek ko krna chahiye
✊मैं संकल्प लेता हूँ कि मैं सुबह 4:00 बजे ब्रह्म मुहूर्त में जल्दी उठूँगा और शौच-स्नानादि से निवृत्त होकर 7:00 बजे तक जप-ध्यान आदि आध्यात्मिक क्रिया-विधियों को सम्पन्न करूँगा।☀️
