यह diet plan follow करने से पा सकते हैं heavy weight से छुटकारा | Humyog | 

#heavyweightloss #dietplan #humyog
Struggling with excess weight?
Discover how following this diet plan can help you break free from the burden of heavy weight. In this video, we'll explore a carefully curated diet regimen that can lead you towards a healthier, more balanced lifestyle.
Learn about nutritious food choices, portion control, and tips for sustainable weight loss.
Say goodbye to excess weight and hello to a happier, healthier you
Key Elements
00:01-Introduction to Topic
01:13- No-5 Warm Water
02:58- No.-4 Abla Juice
05:00-No._3 Barley ( जौ )
07:05-No.-2 Cabbage ( बंदगोभी )
08:30-No,-1 Moong Dal
09:20-Recap
10:48-Radhe Radhe