ये गलती ठीक करो फिर देखो अपनी Running ✅ | Runner ये 10 ग़लती कभीं मत करो | How to run faster 

Phela comment h bhai junun a bardi

Sir isi video se age ek new playlist beginners ke liye bna doo....

Hello sir main butterfly exercise kar raha tha kisi or ki help se lekin mujhe foot drop ho gya please help me kya karu reply

Jaldi se comments karta hu bahut like milenge😊

Sir mera 14 din bad 10 km ka competition hai ham 10 km 40minuts ke under marte hai parantu sir pair me injury ke karan bahut dino se practice sahi se nhi huaa hai to sir baki 14 din kis tarah running karne ki aachha parphimens ho please bataye sir

Sir, first time coment.. Ek question pushna hai.. Hum subha 40,30 minute long running kwrti hu or sumeko short runig kwrta hu 3200metrki, likin timing adshase nihi aray uskha help... Please

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