Neck Pain, Cervical Radiculopathy, Vertigo, Migraine | Dr. Abhiinav Chaturvedii | Healthy India
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In India, the prevalence of neck pain is estimated to be between 30% and 50%. The condition is more common in people who work in jobs that require repetitive neck movements, such as computer workers and manual laborers.
👉Symptoms;
The symptoms of a pinched nerve in the neck can vary depending on the severity of the condition. Some common symptoms include:
Pain in the neck, shoulders, arms, and hands Numbness and tingling in the neck, shoulders, arms, and hands Weakness in the neck, shoulders, arms, and hands Difficulty moving the neck, Headaches
👉Causes;
The most common cause of a pinched nerve in the neck is poor posture. When you sit or stand with poor posture, your neck muscles are forced to work harder to hold your head up. This can put pressure on the nerves in your neck.
👉Other causes of a pinched nerve in the neck include;
Injury to the neck, such as a whiplash injury
Medical conditions, such as arthritis, osteoporosis, and tumors
Certain activities, such as playing sports or lifting heavy objects
👉Treatment;
The treatment for a pinched nerve in the neck depends on the severity of the condition. In mild cases, the pain and other symptoms may go away on their own with rest and over-the-counter pain medication.
You may need to see a doctor or physical therapist in more severe cases. Your doctor may recommend physical therapy, which can help strengthen your neck muscles and improve your posture. You may also need to take medication to reduce inflammation and pain.
👉Prevention;
The best way to prevent a pinched nerve in the neck is to maintain good posture. When you sit or stand, keep your back straight and your head held up high. You should also avoid activities that put stress on your neck, such as playing sports or lifting heavy objects.
👉Conclusion;
If you are experiencing pain, numbness, or tingling in your neck, shoulders, arms, or hands, it is important to see a doctor to get a diagnosis and treatment. A pinched nerve in the neck can be a serious condition, but it is often treatable. With the right care, you can get relief from your symptoms and improve your quality of life.
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⚠️Disclaimer⚠️
Dr Abhiinav Chaturvedii explains this video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Abhiinav Chaturvedii and you. You should not change your health regimen or diet before consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
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19 сен 2024
