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रोज खाएं 1 आंवला जड़ से खत्म होंगे 20 रोग | आयुर्वेद में अमृत है आंवला, Amla Benefits | Anurag Rishi

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Know the health benefits of amla. Consume it in any form, amla powder, amla juice and get benefits of amla for skin, hair, heart, mind, liver and in various Digestive issues. health benefits. It can give benefits for skin and benefits for hair. Jaano amla juice ke fayde in hindi ,benefits of amla juice,amla juice health benefits,benefits of amla for skin..
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#anuragrishi #amla #amlakefayde

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26 авг 2024

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Комментарии : 7 тыс.

@neetadubey1829 4 месяца назад

मैंनें जब से आंवला लेना शुरु किया ,आपके बताये लगभग सारे फायदे मुझे मिल रहे है ❤

@reikigrandmastershivrajmah1606 8 месяцев назад

बहुत बढ़िया जानकारी आपने दी है, बहुत बहुत धन्यवाद ❤❤ पिछले 11 वर्ष से आंवला गुड़ का मुरब्बा घर मे ही बनाकर उपयोग कर रहा हूँ। पिछले 11 सालों से अभीतक दवा ओर डॉक्टर की जरूरत नही पड़ी,42 वर्ष की उम्र में भी लोग बोलते है कौनसी डाय करवाते हो,आँवले का ऑयल ,शैम्पू, ओर भी काफी सारी तरह से उपयोग कर्ता व लोगो से करवाता हु। सभी से हाथ जोड़ कर निवेदन करता हु, किसी भी रूप में आंवले का उपयोग स्वयं व परिवार को भी हमेशा करवाते रहें ,कभी डॉक्टर और दवाओं की जरूरत नही पड़ेगी। पोस्ट लंबी हुई उसके लिए सभी से क्षमा मांगता हूं।

@sangitashah6287 8 месяцев назад

Kaise banate ho murabba?

@ChiragChikuu-qd8ti 8 месяцев назад

Kse bnate ho sir🙏🙏

@sumandevi5005 8 месяцев назад

Pls btao kaise banega

@RajenderKumar-nj9pt 6 месяцев назад

बहुत धन्यवाद अपना अनुभव सांझा करने के लिए इससे दूसरों को काफ़ी प्रेरणा मिलेगी 🙏

@monikachauhan8239 6 месяцев назад

Promise

@ChandraKanta-cb8ol 4 месяца назад

मैं आंवले का जुस पीती हुं रामदेव बाबा का और बहुत बहुत ही फायदेमंद है आपने बिल्कुल सही सब बताया प्रोमिस हमेशा लुंगी

@BhagwanSingh-rv8lb 5 месяцев назад

सर, में पिछले 4 माह से आंवला के ज्यूस का सेवन कर रहा हूं। इस से ये फायदा हुआ है कि मेरा चश्मा हट गया है।

@BalwantSingh-sr7tg 5 месяцев назад

Sahi me g App ka contact no. M bhi presan hu g plz

@shivsingh7239 8 месяцев назад

मैं आंवला को दुश्मन की तरह खाता हूं ।जब भी मिले जहां मिले जैसे मिले तुरंत कंज्यूम करता हूं ।इसका लाभ मुझे मालूम है । आंवला पर विशेष चर्चा के लिए आप को बहुत बहुत धन्यवाद और आभार ।

@Stumbleboy385 8 месяцев назад

बहुत अच्छी व्याख्या की है थोड़ा शॉर्ट कर दे तो और अच्छा रहेगा

@dhirajsingh6968 8 месяцев назад

आंवला हमारे शरीर के लिए एक बहुत ही फायदेमंद अमृत फल है। बहुत बहुत धन्यवाद सर जानकारी देने के लिए 🙏

@ilyasMugal-fp4iw 7 месяцев назад

आप लाभ बताएं जो हुए हों

@sagatsingh3605 6 месяцев назад

Sir आज पहली बार देखा है समाजने का तरीका मुझे बहुत पसंद आया आंवला आज से शुरू

@nayaniyam1953 4 дня назад

❤लव यू सर आप कहे अनुसार अमला,खाली पेट सुबह साम,सिर्फ 15दिन हम ने लिया और आपने बताया खालीपेट भुने हुए चाना,15दिन लिया ,🇳🇵🇳🇵🇳🇵 मैं नेपाल से🙏 हूं बिशुनदेव, सदा मै जेनाइटल (हार्पिश)वायरस)और शोराइशिस बीमारी से परसांथा मै जब सुरु में अमला लिया खाली पेट सिर्फ 5दिनों में ठीक होने लगा अब मैं हल्दी लाइफ जीरहा हू मै येसब बीमारी में 20 डॉक्टर चेंज क्या 60लाख खर्च होगया ठीक नही हुवा ❤अब आप की चैनल यूट्यूब पर देखा ❤❤हमने फलों किया मै अभी चंगा हूं। Thank you sir आपने मेरे मदत की

@aarushipathania8306 8 месяцев назад

I eat it immediately after lunch for 7 days and get relief from acidity it's really effective

@bhagwandass8915 5 месяцев назад

Promise

@vasantipatel3303 8 месяцев назад

हां...👍 वैसे भी आंवला मुझे बहुत पसंद हैं।

@ravibhardwaj2200 4 месяца назад

मेरा लिवर खत्म हो गया था डोक्टरों ने हाथ खड़े कर दिए फिर आखिरी सहारा आंवला मेरे लिए रामबाण साबित हुआ और लिवर बिल्कुल सही हो गया

@ANURAGRISHI 4 месяца назад

That’s Amazing

@NitishKumar-pg5rt 5 дней назад

Kya sach me amla liver ko theek krta hai??

@nayaniyam1953 4 дня назад

हारपिश virus,and (shoraish,❤ problem sal kiya thank you sir❤❤

@KumariBampiSinha 4 месяца назад

Mai.daily2 Amla leti hu...3 months se morning juice ke saath.. Beatroot aur carrots ke saath..aur paalak ,Dhaniya aurpudina ke patta ke juice ke saath...

@satyendraagarwal3447 8 месяцев назад

आंवला का‌‌ मुरब्बा स्वादिष्ट व बहुत गुणकारी होता है, आपके द्वारा आंवले ‌के विषय में बहुत अच्छी जानकारी दी गई, धन्यवाद।

@priyachoudhary8761 5 месяцев назад

Promise

@shreesainathproductions4449 8 месяцев назад

प्रॉमिस 👍 बहुत ही ज्ञानवर्धक और लाभदायक जानकारी देने के लिए बहुत बहुत धन्यवाद🙏

@kaleshwarkaladhar6698 8 месяцев назад

Bahut hi swasth bardhak jankari.dhanyawad

@alakhniranjan9602 8 месяцев назад

Prominshou

@sunitaswami4248 7 месяцев назад

Promise.thanks

@rameshwalhekar9371 6 месяцев назад

मै दो साल से रोज खाली पेट दो आवले का रस लेता हू कमाल के फायदे है।👄

@ravibhardwaj2200 4 месяца назад

प्रोमिस सर आपने बहुत ही सच्ची और अच्छी विडियो बनाईं है सबसे अच्छी बात तो यह है कि आपने आंवले के बारे में क्या क्या गुण है और आंवला हमारे शरीर में क्या फायदा करता है ❤❤

@nehapeswani431 6 месяцев назад

Om shanti brother🙏 thank u very much for all ur videos.. I hv started CHANA, AAMLA, SUN CHARGED WATER, TRIFALA after watching ur videos 👍

@jaykumardere3541 7 месяцев назад

सर आपण आवळ्याची व त्याची माहिती, उपयोग खूपच सुंदर समजावून सांगितले, धन्यवाद.💐💐

@hiteshdesai6278 6 месяцев назад

I used it From 2003 to 2019 I drank regular two amla with green turmeric ginger and beet carrot daily only from Dec to March and besides this am looking young and I have no disease and my hair was black. Then I came to US in 2020, it was off for 4 years, but now when I get dry amla, I am using it again regularly. Sir's videos are very noble and really should be adopted if you need good health. Thank you

@kulwinderkaur3627 2 дня назад

I added amla to my diet after seeing your videos 😊🙏

@eshikaroy6936 6 месяцев назад

I am consuming aawla juice from last 1 month and I can see the results.. Thanks

@rajasthanisanskaritirajast5858 5 месяцев назад

Aapko kya results mile

@ombharti1950 7 месяцев назад

मैं आंवला जरूर खाऊंगा प्रेरणा के सलाम ऋषि जी

@Gauravsingh-zh9rx 7 месяцев назад

हम शोभाग्य है की हमारे देश मै आवला इतनी मात्रा में पाया जाता है और हम वेस्टर्न कल्चर अपना रहे है और सुबह आंवला या नींबू पानी की जगह पिज्जा, बर्गर खाते है। आपने बहुत अच्छा समझाया सर। मै रोज इसका सेवन करता हु। जय भारत जय हिंद।

@Babydoll-hi1nq 5 месяцев назад

Very informative…already started amla juice…even I am giving it to my 14 years old daughter

@BasantMudgil Месяц назад

Promise... Thank You Very Much Sir for Everything. You are doing great work.

@yedu123 8 месяцев назад

From today I started eating amla and also research the benefits of amla at RU-vid afternoon but in evening you put video on same topic what a coincided I am amazed

@tejaswinizumbre 8 месяцев назад

This coincidence means it's a sign from the universe that you should consume amla for great health.. Coincidences are always signs and messages from the universe that serves us in some way.. 😊

@tricksforupscpscsscrailway6120 8 месяцев назад

*कच्चा आंवला, मुरब्बा, चटनी, सब्जी, कैंडी और त्रिफला के रूप में यूज कर रहा हूं।*

@jashn-e-bahaarancelebratio4152 5 месяцев назад

co incidently just started taking amla juice recently..thank you for enlightening us about amla's infinite benefits🙏🙏

@aavekanjansrivastava7415 6 месяцев назад

Excellent. I have started taking one Amla daily with kali mirch & sendha namak. Appreciated.

@ANURAGRISHI 6 месяцев назад

Keep it up

@KuldeepSingh-vf3jq 8 месяцев назад

Promise 🎉🎉 एक कहावत है 'मुट्ठी में रखे आंवले की तरह सर्वगुण सम्पन्न' आपने आंवले के अधिकांश गुणों को अपने वीडियो के माध्यम से जन जन तक पहुंचाया है। इस अच्छे कार्य के लिए आपका अभिनंदन 🎉🎉

@ilyasMugal-fp4iw 7 месяцев назад

आप के लाभ बताएं

@subratabanik3325 7 месяцев назад

Only kind hearted people like you can spread such most valuable messages. I do take such things and your videos have a great impact on health lifestyle

@Suna-zg5pt 5 месяцев назад

I take gooseberry juice for the recovery of my black hair, as it turned 10% into gray at the very early age 23😢...it's been 2 months I m taking it.

@TanuChaudhary-hh5gr 2 месяца назад

Sir I have been eating awla for 3 month's and it's changed lot of things like my skin is better then before , hair's more better then before because of ur video thankyou for giving us advise, you always tell us like what is good for health and what is not good for health I really appreciate you . You may get more success and healthy life 🙏🙂

@AmritaSingh-fd3go 7 месяцев назад

Bahut hi acha result aaya h khane k bad mere fatty liver me bahut kaam aaya hai ye...Thank you so much sir for your video ❤

@555pjain 8 месяцев назад

प्रोमिस सर । आपके वीडियो बहुत ही अनुकरणीय है

@mamatapatel1 5 месяцев назад

बहुत सुंदर जानकारी दी है सर आपने बहुत बहुत धन्यावाद

@mahipalkharbash2550 6 месяцев назад

हम स्वयं से ही वादा करते हैं की रोज एक आंवला अवश्य शामिल करना है जी धन्यवाद

@sewaramsaini9260 8 месяцев назад

मैं 70 वर्ष का हूँ मैं आंवले को मुरब्बा, जूस, अवलेह आदि के रूप में सेवन करता रहता हूँ आहार और प्राकृतिक चिकित्सा के भी मैंने अनुभव किये हैं कच्चा खाने की कला का भी उपयोग किया है यह सब कुछ स्वयं के विश्वास और उसे फालो करके ही पाया जा सकता है।

@subhashjain7696 7 месяцев назад

Promisr

@vividharangijivan4314 7 месяцев назад

मै आपला व्हीडिओ देखा और तेल बनाय है धन्यवाद सर

@xyzentertenment560 7 месяцев назад

Mene parso se suru kar Diya rojana k liye

@vishalbhaiop9869 7 месяцев назад

m toh aamla juice peete hoo

@ilyasMugal-fp4iw 7 месяцев назад

क्या लाभ महसूस कर रही @@vishalbhaiop9869

@urneshjyoti2330 5 месяцев назад

I promise k abb dusron ko bhi aamla consume krne k liye guide krna hai...nd muje aamla water mai blend kr k thoda sa adrak or shaker daal kr peena pasand hai.. thanks ab shaker ki jagah kala namak dalungi

@skahmad47 3 дня назад

Already Lay Raha Hu..Apka Bat Sunkay

@AnandSingh-rj9ts 8 месяцев назад

Aap jaise mahan insaan ki jarurat hai india 🇮🇳me

@RashmiSharma-el1md 8 месяцев назад

I would say the whole world need to know to ancient wisdom of India :)

@ashokkumarsingh8085 8 месяцев назад

Promise

@tripatadevi-dv7sg 8 месяцев назад

Thanku dear brother

@sisirprasadkuiri5551 Месяц назад

Really great man

@subodhpandey3474 8 месяцев назад

Promise.I promise to take Amla regularly.Since childhood I am using Amla hair oil and as a result my hairs are black and shiney.Thanks for your valuable advice 👍

@sarahmarine1478 8 месяцев назад

Promise

@SoloBikerSunita 8 месяцев назад

Promise

@rekhaparekh8379 8 месяцев назад

Promise

@sailendrakumargupta380 5 месяцев назад

Do kacche amla,Do ek kali ka lahsun,Do chammach flex seed aur ek chammach hony with warm water, subah khali pet, jisse mera wajan 20 kg aur liped profile kam hua hai.

@sharwankumar-cb8ft 4 месяца назад

thank you so much sir me avla use karna suru kar diye hai mujhe kabj rahti thi ab me avla use karta hu bahut fayda mila hai subah fresh hone me

@birenderthapa3317 8 месяцев назад

Promise... अनुराग सर ठंडा मौसम है, आंवला सस्ता है अभी लेने जा रहा हूं... तुसी ग्रेट हो जी...🌹🙏🌷

@VijayKumar-sg3ju 8 месяцев назад

😂

@meetvideo1058 8 месяцев назад

Very good 👍😅😅😅😅❤

@Sumit_motivation512 8 месяцев назад

Will done 🎉❤

@alkasalunke4653 8 месяцев назад

@@meetvideo1058vjjl

@ParveenTajpal-mg1wb 8 месяцев назад

Amla juice .lete Hai...fresh Amla leker

@shilpakoppar 8 месяцев назад

Aaj apne meri favourite video banaya amla muha mai Pani ajata hai mai toh bachpan se kaati hu very useful 👌 thank you so much sir

@Sunitasharma-vm6zp 6 месяцев назад

Amla khane se baal jharna bilkul ruk gaye. Main roj 1 amla +honey+ kala namak daily lete hun. Thanks Rishi Sir.

@saktimaankafan9053 6 месяцев назад

Hum ta anwla k murraba khani ja daily 1 pc Khali pet bahut badiya lagela❤ 14:49

@user-vy7uk9bl6r 8 месяцев назад

मैं अवल के विषय में काफी लंबे समय से परिचित हूं लेकिन अभी तक मैंने अपनी डाइट में इसको शामिल नहीं किया कोशिश करूंगा कि इसको अपनी दिनचर्या में शामिल करूँ

@hemanttanwar4040 8 месяцев назад

I live in USA and I am already following lot of Ayurvedic and natural herbs for me & my family health ... these videos are really helpful and informative. Thank you

@SauravKumar-ih8fg 8 месяцев назад

You should come back from usa and settle back in India . or UAE or Russia will also work. After dedollarization, In that high interest regime, Indians will be blamed of their sufferings and will be attacked by mobs and will get looted. Usa is not to be safe specially for indians.

@user-oz1wh1wl7b 5 месяцев назад

Apke video se vo standing ukdu baitna earth m Bina slipper k chalna bahut beneficial hai kafi energy lagta hai man bhi happy rahta hai

@saktimaankafan9053 6 месяцев назад

Love 💕 from india jharkhand jamshedpur jugsalai chaprahiya ❤ 0:09

@RahulRahul-pl8no 8 месяцев назад

I am also taking everyday amla juice for skin problem so it's working super ❤❤❤❤❤ thanks sir for giving good information

@karmbirsingh7729 6 месяцев назад

Kitne amla daily use karte ho Please reply

@bharatiadhatrao8696 8 месяцев назад

Promise 👍this fruit is defined as रसायन in Ayurveda. Last year I have already tried raw awala with empty stomach in morning ,and had surprisingly good result that I was free from Blood pressure medicine. I am 64 years old. Apart from rich source of vitamin C, awala has not khatta taste as compare to other lime category fruits. It is considered as one of the most alkine fruit in nature and found effective in severe acidity also, if we take with sendha namak and black pepper. Good luck everyone 👍

@Expert_Advice 8 месяцев назад

Best shake ever ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-HfB0poPC87A.htmlsi=DNu6Zx3I9Zedw6ma

@user-ok2dj8do6w 8 месяцев назад

We like amla murabba

@nitingupta2424 8 месяцев назад

Promise

@RenuDevi-ec3os 8 месяцев назад

Promish

@terrificgamer6 8 месяцев назад

Cccccc'cccx&zzgzzfg❤❤❤w2@@nitingupta2424

@Preet...... 6 месяцев назад

Being a student in kota i eat raw Amla daily empty stomach.

@aratipatel7480 12 дней назад

Thank you sir Amla ke bare me best information dene ke liye😊🍈 Mere gar pe Amla ka mukhavash banate he Amla, Ajvain or sendha namak ke shath muje vo accha lagata he😊🍈

@rachnapawar5802 8 месяцев назад

Promise sir❤ I i will definitely consume it daily and share it with my family and friends...thank you so much for everything you give us

@kiranjain689 8 месяцев назад

Promise to take aanwala regularly. Your efforts are really appreciable, we will never let it in vain.

@naazhasan2238 5 месяцев назад

Thanks sir aamla ke bare mein itna kuch btaya aap ne mein ab roj ek aamla khaugi daily

@AkashkumarPrajapati-rt1lf 8 дней назад

Rishi sir I like you kiyo ki aap bhagwan saman hain aur mere liver per swelling hai isliye main Kai dinon se amla le raha hu aur aapse mera promise hai ki main ise apni life ka hissa jarur banaa rakhunga

@navalladha202 8 месяцев назад

Thank You. I eat raw Amla, makes me feel fresh instantly

@Meetgamer109 8 месяцев назад

Me ek amla roj kha Rahi hu sahi me bahut fayde he Puri body me glow aa gya he😊

@sukhjitkaur6721 8 месяцев назад

Really

@Binderkaur0001 8 месяцев назад

Really,my face is totally dull...no glow

@vanshikamukheja6513 2 месяца назад

Bhoomi Amla Swaras is fantastic! It has improved my overall liver function and helped me stay active throughout the day.

@kulwinderkaur3627 3 дня назад

Very good explanations in details

@ricky-zx4dh 8 месяцев назад

Promise sir continue rhega ye mere diet m kyuki mai kuch pehle se he lena suru kiya hu..thank's for ur video 😊

@darshanbhatt4535 8 месяцев назад

में हररोज रात को सोने से पहले त्रिफला का सेवन करता हुँ जिसका एक हिस्सा है आँवला। इसके साथ रोज एक आँवला दिन में कभी भी ले लेता हूँ। अब से ये प्रयास करूंगा कि आँवले का सेवन सुबह सुबह खाली पेट हो सके।😊

@Kunalnnd 8 месяцев назад

Kya kya fayda mila aapko

@ramkishanbudhwar4427 8 месяцев назад

@@Kunalnndएएऐऍऍऍऍऍऍऍैऐएर्जज़ज़झझू

@surajdewangan3557 8 месяцев назад

@@Kunalnnd to get a

@devendervasudev1305 8 месяцев назад

Very nice

@ashwinitimande352 8 месяцев назад

kaiser khaye

@rajeshreekadam7728 5 месяцев назад

promise sir. pakka khayenge avla daily, thank

@our_galaxy14455 6 месяцев назад

Me to kdduks krke cnsume krti hu daily i feel healthier before ❤

@meghasolanki9321 8 месяцев назад

I am aayurvedic doctor ...amla is panchrasa fruit. So it taken with lavan... And its amazing rasayan ...

@sultanaatariya7115 8 месяцев назад

aap ayurvedic doctor he..btae ki kya awla juice pine se u.t.i thik ho jata he kya

@meghasolanki9321 8 месяцев назад

@@sultanaatariya7115 uti k liye normally shita virya Vali medicine use hoti hain aur avla shit hain to usse uti thik hone k chances Hain par consistency jaroori hain.

@mayankgarg6475 7 месяцев назад

I eat regularly for a long time, as it is like "Kachha Amla". Nice Video. Thanks.

@story542 11 часов назад

Very good vidios thanks .bhejye or banate rhen ye vidios ❤ you

@rakshapassi7822 5 месяцев назад

May garam Pani Kay sath lati hou amazing fitness aa gi hay mujh may may khabi khatta ni lay sakti thee 29 days say rose lati houn Thanku for you❤

@manusingh4189 8 месяцев назад

My 10 yr old daughter don't like amala so I cut it into very small pcs and give her in sandwich or in vegetables (mom's have to try tricks fr healthy food) now her cold and immune system is much better 😊 Sir I Love ur vedios 🙏

@Babirawat89 8 месяцев назад

U can give amla in dal and juice too m doing this

@bobby197180 8 месяцев назад

Sir, Already having amla on daily basis ,in form of Achaar & murraba🙏🙏🏻.Thanks for sharing the goodness of Amala so efficiently. Regards.

@binduprakash6443 22 дня назад

डॉ साहब, क्या आंवला पाउडर शहद के साथ ले सकते हैं तो इसके फायदे और भी अधिक हो सकता है? कृपया बताएं

@user-tf5ik8ii5v 6 месяцев назад

I love Anwla in every way . Anwla chutney with zeera Hara Dhaniya , and Hari mirch With salt , and boiled Anwla with kali mirch and kala Namak .i drink all its salty water like hot tea .

@ANURAGRISHI 6 месяцев назад

So good

@kayalkrishna 7 месяцев назад

Thanks for great information, I promise to use amla daily in my diet ❤

@Adam-jv6ey 5 месяцев назад

I promise sir..I will intake amla regularly... thanks for beautiful explanation 😊

@aakashairsystems7177 8 месяцев назад

I drink one cup amla juice everyday ,This fruit gratefull for Life

@unityhouseamroha 8 месяцев назад

Good

@user-ce5nl9rp3y 5 месяцев назад

Aapne bhot ache se samjhaya h sir dil se shukriya

@geetasinc.timelessbeauty5480 Месяц назад

I am an Amla girl, is definitely a vardan, best eaten raw. One more quality of amla is it does not loose its nutrients even after drying or cooking and remains so for a long time.

@sheena0076 8 месяцев назад

Fot the first time I had tried Amla with coconut oil hair massage ...within few minutes i got a terrible cold which took a very long time to cure. Amla and coconut oil are both cold in nature so maybe we can try it in sesame oil.

@indian3008 8 месяцев назад

I used to take or have raw amla everyday,in fact I was mad about it because of my constipation & skin problem was solved n I was so happy but now I have in Patanjali amla powder because having or chewing it raw everyday made tooth enamel decay so worst 😢

@jayprakashnautiyal1115 2 дня назад

Amla bahut achi cheej h Thanks sir

@arungautam6156 5 месяцев назад

Amla is start to take with powder form with kali mirch ans sendha salt imaging benefits thanks Dr rishi sahab ❤

@namitagupta7110 8 месяцев назад

Promise ...I like to consume raw Amla and I regularly take it in winter season 😊

@priyankadeshwal1766 8 месяцев назад

How you store raw amla ? Can you please share?

@MSMail-lc4mh 8 месяцев назад

@@priyankadeshwal1766 Cut alla remove stone/ seed. Freeze In Frazer.

@sarugurung6560 8 месяцев назад

I take 3 to 4 amlas everyday. Thank you sir for your detail explanations on amla

@nishirani3570 7 месяцев назад

अति सर्वत्र वर्जयते

@babyshivansh1989 5 месяцев назад

Awala se mujhe bahut benifit huwa hai mera hair fall khatam hogaya or ghutne ka dard v

@daytodaylife6935 6 месяцев назад

Me kachha ambla khati thi mere college k hostel me bahut ped the.. to din me ghumte firte ambla 2-4 kha hi lete the..tb meri skin or hairs nahut hi achhe ho gaye the.. Amazing

@raushankumar.official 8 месяцев назад

My super Day starts with this अमृत फल❤

@mgvmlakshyadombivali9776 8 месяцев назад

व्हेरी nice

@mohammedzuberullah7236 8 месяцев назад

One thing greatly worked for me is eating chana and jaggery together as a snack...Eating this snack helps you to overcome cravings easily and you will reaslise that you dont have cravings to eat packaged and processed oily snacks.

@mansoorhameed7811 5 месяцев назад

I'm pharmacist from Sialkot Pakistan your video is very informative

@rajnisaini3072 26 дней назад

Sir mere hairs bht heavy the ab bht thin ho gye h grow bhi nhi krte, me har roz ek ambla khati hu kabhi kabhi morning me juice bhi leti hu empty stomach pure 8 months se but mera hair fall bilkul nhi stop ho rha infact maine sare blood test bhi karwa liye sb thik h but mera hair fall extreme h plz reply u r a big hope to me pllzzzz reply plz

@prabhatagrawal5018 8 месяцев назад

Many thanks Anurag ji for such beutiful explanation. I promise to include in my daily diet

@reetasingh6853 8 месяцев назад

आपको बहुत बहुत धन्यवाद इतनी अच्छी जानकारी देने के लिए मै पक्का रोज एक आवंला लूगी सर जी 👍👌🤗🙏

@MonikaFashionvibes 5 месяцев назад

Pka sir kal se jrur lungi thank sir. Agr frk pda to btaungi❤

@sandythemonk 8 месяцев назад

Since last one and a half months, every morning after drinking a litre of water, I have been consuming FRESHLY prepared amla juice from four amla berries and a half medium sized papaya with some Himalayan salt. Highly refreshing!

@meerayadav8169 8 месяцев назад

BP low h toh sir achar ke sath le sakte h Amla

@user-hl3bt6qx8b 8 месяцев назад

😂🎉❤🎉😂

@sandythemonk 7 месяцев назад

@@meerayadav8169 Thank you. Mera sab kuch normal hai filhal. I consume this juice to maintain good health and keep myself fit.

@geetamahar8653 8 месяцев назад

सर मै भी दो साल से खाती हू बहुत फायदे हैं👌👌

@geetamahar8653 8 месяцев назад

सर आपने सही कहा जब मेरा वीपी लो था तब मुझे कमजोरी हो रही थी आवला खा कर पर मेरी आदत थी खाने की तो मै खाती थी पर थैक्यू सर अब वीपी कम होने पर नही खाऊगी सर वीपी ठीक होने पर खा सकते हैं🙏🙏

@DeepakKumar-fx8xl 8 месяцев назад

🎉🎉🎉

@Sanjutandan143 6 месяцев назад

मैं भी लेने लगा हूं,आवला, जबरदस्त फ़ायदा दे रहा है, 1से डेढ़ माह में मेरी वजन में सुधार कम हूवा है

@rumasaini8176 2 месяца назад

I promise sir meh bhi use karugi aab se roj bache le sakte h

@jambatsheten5612 8 месяцев назад

I am usi g amala since 10 years i have no cold no cough , my immune system is nice but hair is not becoming black i am 70 years old , i have no problem of skin , in bhutan our traditional medicine the main ingredient is amala. Thanks fore adding more information.

@tricksforupscpscsscrailway6120 8 месяцев назад

Good