सोचता नही फिर भी Negative Thought आते हैं तो ये करे,Scientific facts 

जय श्री राम जय हनुमान हर हर महादेव मैं भगवान से प्रार्थना करते हैं कि आप लोग इतने अच्छे से समझाते और लोगों को हिम्मत बढ़ाने का काम किया बहुत बहुत धन्यवाद जय माता रानी

Sir, ये मोटिवेशन व उपाय कई निराश ,मानसिक रूप से परेशान व्यक्तियों की लाइफ को नवजीवन देता है।व्यक्ति में नवीन उमंग व उत्साह का संचार होता है,मानसिक समस्या से ग्रस्त व्यक्ति को फिर से जिंदगी जीने व लाइफ में कुछ कर गुजरने का हौसला देता है। आपके प्रयास सभी प्रयासों में महान है।👍👍

*आप मेरे ओर बहुत से लोगो के लिए भगवान के दिऐ गए बरदान हो सर धन्यवाद आपका आप हमेशा खुश रहे आपका हर दिन शुभ हो*

सर जी आपके द्वारा दी गई जानकारी के द्वारा मैं आज अपने जीवन में सुधार ला चुका हूं जिसके लिए आपके चरणों में कोटि कोटि प्रणाम 🙏🙏

Ya allah tala sabki ye problem sahi ho jaye mere khuda bahut taklif hoti h 😢😮

Sar Meri Umra abhi Meher 12 saal hai aur mere sath bhi aisa hi hota hai lekin aapki video Dekhkar mujhe bahut sukun mil raha hai😊😊😊😊😢

Dr sir we are very thankful for giving valuable solutions escape from depretion and negative thoughts

Really you are great dr.sir आप मनोरोगियों की हर छोटी-बड़ी सिम्टम्स को रेखांकित कर उसका विष्लेषण बड़े अच्छे ढंग से करके, उपाय बताते हैं आपको कोटि-कोटि धन्यवाद 🙏🙏

Jo समस्याएं आती है उसको डूंढ रहा था कोई नही समझा पाया चार पांच वीडियो देखने के बाद पर आपने ओ सब बता दिया जो मेरे दिमाग में चलता है ।।बहुत बहुत धन्यवाद।समझाद कोई भी हो सकता है पर समझदारी सब में नही होता।thanks you❤

What a experience Sir, You know everything, such a good Doctor..

Sir aap jo jo negative thoughts k bare main bataye hai na in sabhi thoughts mojh main aati hai..TQ so much ye salah dene k liye .😊

Only listing that there is solution for anxiety and negative thoughts i feel much better than past. And i am going to practice CBT for building confidence and changing the nurel patterns about negative thoughts. Thank you sir for these RU-vid videos. God always bless you❤

U r great healer n motivator. Big thanks .

Mai kaafi pareshaan ho chuka bahut jyada negativity hai mere mai. Fear, phobia, anxiety, stress and many more

Great doctor we need this type of person.

Bhai kaha thi Teri ye jadui video ...Aaj tak mental health issues par jo bhi videos dekhi hi Bo saari ek traf ...or Teri video ek traf one man army 🎉 ek video se hi man or mind ke sare taar Jud gye ...gjab my bro❤

Sir Apka video dekhar mera confidence badhta h or depression or Anxiety controle may ati h ... Thanku so much dear 🙏🙏🙏

Khuda apko duniya me har kamyabi de Ek patient aur doctor hi mental issues ko samajh sakta h warna duniya to sirf mazak hi banati h You are a real hero jo logo ko possitivity ki or le ja raha hai salute to you jai hind jai bharat ❤️

Aapne baut sahi kaha . Jo Jo aapne bola same mere saat hota hai... thank you so much for helping us

बहुत बढ़िया जानकारी दी आपने डाक्टर कन्हैया साहब बहुत बहुत धन्यवाद

God is really creative that's why this man born tq sir 😍😍😍

Gajab sir, aapki jitni bhi taarif ki jaaye kam hai.🙏🏻🙏🏻

Thank you so much sir , for giving positive thoughts, will implement and remove fear

Aaj se ye sab karna start kar duga sir 👍🏼 Chahe jo bhi ho jaye ab mujhe thik hi hona hai ....

डॉ कन्हैया जी, आप इतनी सरल भाषा में समझाते हैं कि अच्छे अच्छों का डिप्रेशन ठीक हो सकता है। मेरी फैमिली में भी एक व्यक्ति ऐसी ही प्राब्लम से परेशान हैं। मुझे लगता है शायद आपकी वीडियोज उनके लिए बहुत लाभदायक हो सकती हैं। मैंने उन्हें आपका लिंक भेजा है और सब्सक्राइब करने के लिए भी कहा है। आशा है वो आपकी वीडियोज से ठीक हो जाएँ। आपका बहुत-बहुत आभार 🙏

You r too good and you are well aware of the negative thoughts. Good solutions. Thanks. God bless you.

Sir aap real mein great ho aap jaise insan ish duniya main rahega to duniya kaha se kaha pohoch jaiye ge😢😢😢❤❤❤❤❤

आपकी मुस्कान हमेशा ही बनी रहे ,दिल से शुक्रिया

एक sandeep maheshavari और आप कितने अच्छी तारिके से problem से कैसे बाहर आणा है सिखाते है....आपको कोटी कोटी प्रणाम सर....🙏🙏🙏

इतना अच्छा समझाने के लिए आपका धन्यवाद धन्यवाद धन्यवाद

Thank uh so much doctor .This video helped me a lot to overcome from my worst phase of life .🙏

Sirf ek cheez kehna chahunga Thank you so much sir ❤🙏

Ya allah ham sab ko negative thinking se bachye....

Jai hind sir.. Aapke kam ki jitni prashansa ki jaye wo km hai... Keep helping others... Thanks a lot🙏🙏

Thank you sir bahut bhut thank you iss cheez per mene 12 videos dekhi thi lakin khi kuch nhi hua tha lakin aapki ye video dekhne ke baad asa powerfull motivation mila h ki koi dusra video dekhne ki zarurat hi nhi h or main to kb se hi apni health ko leker bhut pressan thhi actually last year mujhe assi asi deseas ho gai thhi jinke bare main mene kbhi bhi kalpna bhi nhi ki thhi or ab to sb thik h lakin main ab bhi aapka videos dekhne se pehle der rhi thi ki khi life main phir se asa kuch nhi ho jaye jiski mene kbhi socha nhi kyonki last year bhi muje Jo desease Hui thi uske bare main Mene kbhi life main socha nhi thha lakin phir bhi vo Hui to khi phir future main mere saath kuch vessa nhi jaye jiske liye main ready ni hu ya mene socha nhi lakin ab mujhe tansion nhi aaspka video dekh liya ab sb thik ho gya or vesse main ak neet aspirant hu or sbse jyada tansion to muje college ki rhti h ki vha kya hoga 😊 thank you once again ❤😊

Very correct and helpful information. Ek din mein nahi hoga par ek din jarur hoga. Every thing will be good.

I don't comments on videos.but your advice n explanation forced me to do.Really you contributed for the society.really you helped to people n me.thanks lot Dr

Thank you sir. God apko hamesha achha rakhe.

Greatest doctor ever i have watched your video and i am like felling very light a big hand of applause and salute to you sir ❤🎉

Bhai dukh to is bat ka h ke pata bhi h ki kaise ye sab theek hoga but dil nahi manta sochne par majboor hota h

I was suffering from negative thought... but I find a great video on this... thanks sir....

Mai बहुत डरा हुआ था ये वीडियो देखने पर confidence हुआ है मेरा भी सभी जाँच नॉर्मल है सिर्फ डर था बहुत धन्यवाद सर 💕💕💕💕💕💕

You are awesome!! Your teachings are very helpful. Thanks!!

Well explained,very informative thanks for making this ,god bless

This video is gold. Thanks doctor.❣️

"Face your fear" is the conclusion to what all the big medical technical words, he is using. Keep this "Face your fear" Phrase in your mind and work on it... You will recover fully. I learnt it on my own before watching all this videos and I am improving

Mera health ko leke aur kuchh apno ko khone ka drr bna rhta h😢😢😢😢 jbki mai kabhi aisa sochna nhi chahti😢😢

Thank you so much Exactly same thing is happening with me Thank God 🙏 i watched your video..

Very nicely explained . You are doing a very noble job for humanity. May God bless you.

very nice sir... main bhi depression main hu par aapko sun ke bahut aachi feeling aayi❤❤

Thanku sir mujhe bahut zyada acha lga mujhe Roz dhabrat Hoti thi or mere test sare normal aate the apki video dekh kr mujhe bahut zyada fayada hua

Very nicely explained...Thanks ☺️

Thank you very much sir for this great information.

Your speech is encouraging, we get confidence Thank you

Thank you so much sir...... Aj mujhe sach ma aisa lag raha hai ki Ma life ma kuch bhi kar sakta hu... Apne mujhe ummid ki ek kiran di hai sir thank you so much sir Thank you so much sir.... Maine apka ye batey sunkar mere ankho se anshu aa gaye sir khusi k... Ab mujhe lag raha hai ma sab kuch kar sakta hu..... Thank you so much sir...

Sir aap ko sunte sunte,or follow karte karte mai khud ko lagvag thik kar chuki hu.. God bless you and your family.Thank you so much again 🙏🙏🙏

GREAT , really I got my self answer and further action plan from your motivation. Same happened with myself just before 4 years in my office. I was very confident and popular with my job But due to some unwanted changes and pressure from management which I could not understand . I tried my best to overcome but They didn't given me any support for same and continuously they put me in pressure, AS YOU EXPLAINED I LOST MY CONFIDENCE AND GOT EVERYDAY PANIC. Since 3~4 years I am in this disorderness. But now this topic given me new thoughts for my further action plan. Big thanks

Thanku shukaria Dr sahib Malik ap ko Khush our tandurs rakhe

Thank you so much sir. It is helpful to all who are suffering from anxiety. U r great.

आप महान हें सर आप हम जेसे मनोरोगियों के लिये कुदरत का वरदान हैं सर।

Thank you so much sir aapke wajah se is problem ka solution mil gaya ☺️☺️

Thanks for your advice and inspiration ❤

Aapne mere har sawal ka jawab de diya sir .... Thank you so much 🙏🙏🙏

सर आप एक डॉक्टर नहीं आप एक भगवान का रूप

Exactly 💯 correct you are Hats off to you

Thankyou so much sir for this great knowledge 😊😊😊

Thnk uh sir apne ye video bnai kioki m pichle 6 month se health ko leke tsn me thi jase meri report sab normal thi lekin fr b muje anxiety hoti hoti thi pr ab video dekhn k bd kuj acha lg rha h❤

Waheguru mehar kare sabte💐❤️

Sir aap jab bolte ho ki us ka 100% ilag hai to muzhe bohot khushi hoti hai ek new ummid ati hai our me positively charge ho jat hu aap god ho sir

Apko bahut bahut dhanyabad bhaiyaji...Dr.Sahb Apkp Sadar pardam...

आप के बात दिल छु लिया।!

नमस्कार सर आपने बहुत अच्छा सुझाव दिया मैं भी नाकारात्मक विचार से परेशान हूं

You are the most amazing person who can motive us on our bad times❤️ everything will be fine one day. God bless you all my freinds who is fighting with their problems

Bahut khoob sir, bahut bahut dhanyawad

सर आप कितने अच्छी तारिके से समझाते है ...very nice सर 🙏🙏🙏🙏

Thank you Dr. sahab aap dharti ke farishtey hain aapkey dwara di gai jankarion se mujhey mann ke vikaron se mukti mil rahi hai.Namastey🙏🙏🙏🙏

TQ sir bhut acha apne speech di

Apko bhagwan ji ne bheja h sir. Thankyou so much for everything 🙏❤️

You have convinced so easily so thank you sir

Sir you have spoken the right thing... that negative thoughts come due to low self confidence

आप मेरे लिए भगवान के समान है ।आपने मेरी जिंदगी बदल दी।❤❤❤❤

Very informative video! Thank you. @Life Coach Debasish Bhattacharjee🙏

perfect therapy!!! thank u so much

God bless u sir aap or apki family hmsa khus rhe sir muje ocd ki prb h or m apke video dekhti hu m apni negativity ko door kr rhi hu aap ko sunke confidence badhta hai thank you so much sir

Sir aapki bato ko sun ke bahut accha lga aap aise hi bato ko share hamesa kerte rahe bahut bahut sukriya

Thank you sir aap NE itne acche se over thinking ko explained kiya 😊

Your really. Modern. Sri Krishna I advise all educational institutions. To take the help of dr kannyyaa to teach childrens About mental health And I request Dr K to write short stories about Children's mental health so that they get good mind and peace Mind all educational board should add psychology and cbt in their syllabus

Really beautiful and boosting moral of the person

One of my favourite video ... thanku dr. Kanhaiya 😊

Well explained sir,🙏

I needed this video. Thank you so much Dr sir..

U r really great Dr and motivator too

आज से news देखना बंद,,, बिलकुल सही कहा सर। सबसे ज्यादा news se निगेटिवी आती हैं।

Sir sone se phle apki video dekhta hu. Fully motivated

Here two things have to note 1st those who don't have any problem on chemical level (serotonin) then they can change Thereself very easily with min effort after watching sir videos But ... Those who have problem on serotonin level then the real challenges them for to practice cbt continuously without break And for it you need will power and self discipline Jo ki practice se banana padta hai Summary:- sara mamala hai practice practice practice lagatar practice par sahi direction jaruri hai Jana aapko Tamilnadu se delhi hai aur aap Sri Lanka ki taraf nikal padenge to sayad hi delhi pahunche at least ryt tym par so Dhyan rakhna practice + sahi direction bahut jaruri hai

God apka life age 200years banye rakhe Ye mera god se prayer h

बहुत अच्छा लगा ।😊

Ase jankari Dene ke liy bhgvan aapko lambi Umar de

Very nice information sir... Thank you so much sir 🙏

Sir u r amazing your way of explain is outstanding after seen this vdo i feel very positive Alhamduliilah