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सोने से पहले 5 मिनट करें,पूरे शरीर की चर्बी गायब | motapa kam karne ki exercise | pet ki exercise 

Stay Fit With Abhilasha
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पूरे शरीर से फैट घटेगा। vajan kam karne ki exercise। pet kam karne ki exercise। weight loss exercise
tags used-
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motapa kam karne ki exercise,
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vajan kaise kam karen
#vajankamkarna #motapakaisekamkarey #motapakamkare #motapakaisekamkare #motapa #summertipsinhindi #weightlosstipsinhindi
Exercise Full body workout। fat burning exercise। lose weight fast।exercise with me।hindi
#Fullbodyworkout
#Execisestolosebellyfat
Exercise to Lose Belly Fat॥Full Body Workout॥वजन कम करनेेे केेेे िलए एक्सरसाइज।
You don't need any equipment or weights!! Targets the muscles of your whole body and gives you a QUICK SWEAT!
This is Abhilasha Singh, a certified nutritionist, a wife, mother of three young kids. I make RU-vid videos on health, fitness and lifestyle because I love this small but growing community of mine.
Do subscribe and follow me on these handles,
Facebook : / stayfitwitha. .
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#stayfitwithabhilasha
Disclaimer:
When joining me for this workout video, you need to take some precautions as your health and safety is the most important. To avoid any injury or harm, you need to check your health with your doctor before exercising. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. no responsible or liable for any injury or harm you sustain as a result of this video.
#easyworkout #easyexercise #hindi #fitnesschannel #workoutinhindi
Watch the full video to know more in detail.
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more videos on my channel
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• How to Reduce Breast F...
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homemade dumbbell exercise video
• Homemade Dumbbells Upp...
For BMI and BMR Details
• BMR और BMI क्या है? HO...
Weightloss Drink Receipe-
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Protein related video link
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stuck weight kaise kam kare
www.youtube.co....
Count your calories
www.youtube.co....
Myth and fact of weightloss
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• Diet Plan For Flat Tum...
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All playlist link
/ view_all_
#HealthyTips
DISCLAIMER: The information provided on this channel and its videos is for general purposes only and should not be considered as professional advice. We are trying to provide a perfect, valid, specific, detailed information .we are not a licensed professional so make sure with your professional consultant in case you need. All the content published in our channel is our own experience

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29 сен 2024

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Комментарии : 29   
@reenagupta779
@reenagupta779 2 месяца назад
God bless you and your family 💖🤗🌹🤗
@StayFitWithAbhilasha
@StayFitWithAbhilasha 2 месяца назад
Thanks so much
@reenagupta779
@reenagupta779 2 месяца назад
You are welcome 🤗 Dear ❤️
@Shanker_Singh_62
@Shanker_Singh_62 3 месяца назад
5.9 lakh Subcribers 🇮🇳🕉🙏God bless you Always 🌸🌸🌸🌸.. Soon 6 lakh🇮🇳🇮🇳🇮🇳 Subcribers 🙏🙏🙏
@reenagupta779
@reenagupta779 2 месяца назад
Beautiful explanation 👌🌹👍👏💐💕🌸😊 Thanks for the information ℹ️ Dear Radhe Radhe 🙏
@StayFitWithAbhilasha
@StayFitWithAbhilasha 2 месяца назад
My pleasure 😊
@reenagupta779
@reenagupta779 2 месяца назад
@@StayFitWithAbhilasha Same here 🌹😄
@SurajGautam-lj1xd
@SurajGautam-lj1xd 3 месяца назад
Maim mujhe pcod hai 4 month se period nahi aaya hai maim kujh home remedies batao Sonam 20years please maim reaply kijeye😂🙏🙏😢
@rajendramehriya8850
@rajendramehriya8850 3 месяца назад
Harbal life ka woman choice tablets fom me upalabdh he le sakte ho
@SurajGautam-lj1xd
@SurajGautam-lj1xd 3 месяца назад
Mai ye tablet nhi le sakati hu kayo ki meri homeopaithik ki medicine chal rhi hai please maim kujh aur bataeye na 🙏🙏🙏
@HimanshuPatel-nm4px
@HimanshuPatel-nm4px Месяц назад
Atl sundar
@amarnath7274
@amarnath7274 3 месяца назад
बहुत सुन्दर
@neeluyadav4443
@neeluyadav4443 3 месяца назад
Mam mera c section hua h abhi 10month to ho gya h pr pet andar nhi gya h nikla hua h ispe koi video daliye na please
@StayFitWithAbhilasha
@StayFitWithAbhilasha 3 месяца назад
Check this- Post Pregnancy: ru-vid.com/group/PLs-9SDgQEcxZ4WMlnpjPmhHBDsgp8t4un
@neeluyadav4443
@neeluyadav4443 3 месяца назад
Thankyou mam
@Shanker_Singh_62
@Shanker_Singh_62 3 месяца назад
एक प्रश्न है 🙏🙏🙏 ..मैं कुछ पूछना चाह रहा हूँ.. 🙏🙏हमें कपालभाति अधिक या अनुलोम-विलोम अधिक करना चाहिए 🙏मैं (30 minutes ) कपालभाति आधा घंटा ( 30 मिनट ) करता हूँ और ( 10 minutes Anlom vilom ) अनुलोम विलोम 10 मिनट करता हूँ क्या यह सही है मुझे क्या करना चाहिए ..
@aradhanatiwari7406
@aradhanatiwari7406 3 месяца назад
👍👍
@sandhyasrivastava5203
@sandhyasrivastava5203 3 месяца назад
One more question to yu mere back me neck ka upri Hossa right shoulder ki taraf hemp sa Nihal aaya hi pl suggest ki ye Kaun si exercise se theekh ho sakta hi.
@UshaUsha-dx3hb
@UshaUsha-dx3hb Месяц назад
😊😅
@PeriPeriFood
@PeriPeriFood 3 месяца назад
Mam dialectic recti ki problem ke liye excise bataye mam plzzzz,,,,ya apne banaya hua h isme video to plz link,,🙏🏻🙏🏻🙏🏻🙏🏻plzzz mam,
@StayFitWithAbhilasha
@StayFitWithAbhilasha 3 месяца назад
Check this video- ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-FIpzk-1Q8NE.html
@vinodhsharma9719
@vinodhsharma9719 3 месяца назад
Mam agar sham ko y morning kara to bhee theek rahaga please answer dena
@jayakar2611
@jayakar2611 3 месяца назад
Thankyou madam
@Anjali_bhardwaj..2005
@Anjali_bhardwaj..2005 3 месяца назад
Thanks ❤
@KuldeepSingh-vv9fq
@KuldeepSingh-vv9fq 3 месяца назад
Mam es exersise se neck hump me fark padega kya ?
@Hemangisindhav
@Hemangisindhav 3 месяца назад
Ma'am period me kitne din baad kr sakte hai
@shanthashantha9470
@shanthashantha9470 3 месяца назад
🦾👌🌹🦾👌🌹
@vrajart
@vrajart 3 месяца назад
Bahut badiya❤
@sandhyasrivastava5203
@sandhyasrivastava5203 3 месяца назад
Ye exercises puri body stiffness kum Karne or relaxation ke liye to theekh lag rahi hi Margaret Issey mujhe nahi lagta ki puri body ka fat gayab ho jayegi
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Это нужно попробовать
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