Koshish kijiye Jayada se jyada pke fruits ( fal) khaiye, Jyada se jyada upwas kijiye, Halka khana lijiye jaise khichdi, daliya, moong daal, Aur kisi achhe doctor se check kraeye, Jitna bhi kam ho ske utna tala bhuna kam kijiye, Tea ( chaye) pina band kre, Mithai bilkul band kar dijiye kuchh time k liye, Jyada se jyada normal Pani pijiye, Aur ishwar se prathna kijiye, Bina bhukh mat khaeye,
