This is tradition postpartum nutritional food 'sutkeri ko aausadi' in Nepal. It is given in postpartum stage after 2 weeks of birth. It has many benefits if taken in right amount and in right way.
Ingredients:
Fenugreek: 200 grams
Nepali saunf - Dill seed: 50 grams
Ajwain - 50 grams
rice grains - 2 tbsp
Sugar candy - 300 grams
Cashew nuts - 100 grams
Almond - 100 grams
Walnuts - 100 grams
Dates - 100 grams
raisins - 100 grams
Edible gum - 150 grams
Battisay masala - 4 tbsp
Khuwa - 200 grams
Milk - 1.5 litre
ghee
oil
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Music by / ikson
6 окт 2024