हड्डियों से आती है कट-कट की आवाज तो तुरंत खाना शुरू करें ये 3 चीजें /For crackling sound of joints 

हड्डियों से आती है कट-कट की आवाज तो तुरंत खाना शुरू करें ये 3 चीजें /For crackling sound of jointsHi dosto, aaj ke is video me mai apke sath share kar rahi hu ki haddiyo se crackling sound ya kat kat ki aawaj kyo aati hai, Ye symptoms kis vajah se dikhte hai aur sath hi sath knee pain, sweeling aur kat kat ki awaj door karne ke liye 3 gharelu upay bhi bata rahi hu aur 3 acupressure points mai apke sath share kar rahi hu. Agar aap bhi is problem se pareshan hai ya apke parivar me kisis ko ye problem hai ya ghutno me soojan ya dard rehta hai to ye video apke liye hai.
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