हाई बीपी के लिए योगासन I Yoga for High BP in Hindi I परहेज़ में क्या खाएं, क्या न खाएं? 

How to quickly treat High BP: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-dKt-qRelOwA.htmlsi=F-lav70Xd91djtnj

Very well explained mam, I am 27 and got high BP issue, perfect video I was looking for, going to perform on daily basis

God bless you beta...very enriching experience to see your video. I am facing stressful family situations for the last two years and now it has come in the form of hypertension, it is also another stress...I hv just started doing yoga, but don't know how to warm up and cool down, but your this video is very helpful to me... Congratulations for such an awesome way to explain👌👍😘❤️

Thanks sister.Liked your video on Yoga and what to take for Pottasium.Bananas, apples, cucumber, lattice and bottle gourd.Garlic with Gunguna water when our stomach is empty.

Bhoot bhoot achcha laga. Smiling face ke saath to aur bhi achcha lagta hai. ❤

Aapke sabhi videos main dekhi hui bahut gyan bardhak hote hai aap bahut achhe se batate hai

Loved your video. I thought I had BP problem as I was feeling dizzy and dizzy at times on the way but with regular exercise and your yoga it subsided. Now I don't have any disease. thank you very much.. 👍🏻

The attention to details and seriousness behind the videos are evident. More power to you.

Mam very nice video, many types of information about high blood pressure, how to do exercise and which diet we take, thank a lot I really appreciate this video.

Bahut hi Khushi Hui itni jankari milane se ghar mein sabse jyada bhoot hote hain per main khate hi per ab khaungi aapke kahane

आपने बहुत अच्छी जानकारी दी आपकी लांबी उमर हो .. आपको धन्यवाद.. 🎉❤

Absolutely marvelous explanation, you are a gift to the society.

After removal of uterus and cyst my BP went high 140/90, please suggest suitable yoga to keep BP normal. I shall be highly obliged.

Very well explained. Thank you. Going to do the aasan regularly!

Aap ka samjane tarika bahut hi accha laga thank you very much n God bless you 🙏🌹

Aapne bahutt hi badhiyaa tarike se samjhaein aur sikhein bahutt kuchh sikhne ko Mili aapko dhanya bad namaskar 🙏

Ma'am, please make a video on Ayurvedic Routine ie Yoga, pranayam, and Diet tips for weight gain. 😁

Very good mam. Garlic ki yek kali ko nigala jaye ya chabakar khane se achha hai

mere ko bhi suddenly bp ke problem ho gyhi hai mai teen din se medecine le rehe hu but i like yours video❤ bless you

Very nice mam vuseful for everyone...if any one continuous with this yoga definitely he she with a healthy life..thanks alor

मुझे बहुत ही अच्छा लगा मैं आपका बहुत धन्यवाद रहूंगा मैं एक बात जानना चाहता हूं लगातार योग करने से क्या बीपी की गोली बंद हो शक्ति है

बहुत अच्छा जानकारी देने के लिये आपको ढेर सारी हार्दिक सुभकामनाये 🙏

बहुत बढ़िया जानकारी दी है डॉ साहब आपने धन्यवाद

Aapne bahot bahot achi jankari di he apka dilse dhnywad 🙏

शुक्रिया मेडम जी

Aapny bhut acha smjhaya

Ma'am wonderful and clearly explained... Few days back I checked by BP. It was around 155 /100... Wanted to know is walking good for blood pressure patients and during walking how to do the breathing....please explain. Thank you.

Yes!, Mem I'm committed Tdy. You save lives great great great

Bahut hi achha Achhe se explains Kiya aapne

Ye video bahut acchi lagi aage bhi b p se judi video bhejte rahna thanks for you

धन्यवाद. आपने योग और खाने की जानकारी अच्छी दी.🙏🙏🙏

बहोतही सुंदर माहिती बाई .

Aapne bahut achacye tarike se sab bataya thank you God bless you,🙏🙏

Acha Laga behen Ji video, dhanbath namaaskar from Netherlands,Ram Ram

Good and very nice 👍🏻😊

Bahut hi achhi chije bataiye Hain aapane sister... Mai high BP, v sugar ka bhi marij hu. To kya kela v seb bhi kha sakta hu ?

Bahut badhiya hai ma'am aap ka video. Me chahta hu ki sugar ke liye bhi video banaye. Me daily insulin leta hu. Pls

Thanks mam... ur video r really helpful... specially potassium in banana without any efforts nd without dropping garlic for cholesterol... such a worth video .. with ample of fun

Thanks- Mam, all your videos are appreciable and knowledgeable. 🙏🙏

🙏🙏🙏 aapane bahut achcha bataya bahut bahut dhanyvad

Bhot acha video bnaya hai aapne thank USO much cholesterol pr aur bnayen

Blood pressure ke liye bahut achha bataya. Thank you

बहोत अर्थपूर्ण...

Mam sabhi yoga ke kitne cycles karne hai

Thank you mam very useful yoga ,

Bahut sunder presentation madam.

Mujhe bahut achcha Laga aapke samjhane ka Tarika

Mam bda acha lga mujhe kafi help hogi thankyou mam

Thank you ma'am for this amazing video

Hi madam, good explanation, I have hypertension for 5 years. Continuously I am taking medications but still our BP not controlled. Please guide which yoga is best for hypertension.

Really you are very good yoga teacher. Presentation is very nice👍

Very nice video thankyou sister

Bahut hi Sundar beta god bless you

जानकारी अच्छी लगी और हम अपने डाइट में शामिल करेंगे

Mam aapne mughe bilkul dheekker deya thankyou

Thanks very nice Video 🙏

Merko boht Aacha laga🎉

Very useful yoga thank you, God bless you ❤😍

Mem apke videos bahut hi jyda acche hote h, i hv completed my yog ttc course, n u want be A knowledge full teacher like you, can you suggest sone books to me , which should I read which can help me in this profession

Very nice suggestion.Thanks a lot

बहुत सुन्दर प्रस्तुति

Thank you bahut achcha video hai

Bahot badhiya batati ho aap

Hi madam baut अच्छी बात आपने की

Vvv nice video. Good morning mam 🙏🙏🙏🙏🙏🙏🙏

Very simple but highly beneficial yoga for all ages persons thank you for such wonderfull video

Aapn bhut acha trha samghaya

बहुत ही अच्छी जानकारी

Thank you my dear Dr Saheb

Fabulous video I have problem of excess sweating on face only. Other things are ok. Baaki stress leti hun.

Very informative 🙏🏻

Bahat achha laga likin bp 1st time hua to kya medicin lena chahiye ya yoga pe thik ho saktahe

Mam bahut achha laga

व्हेरी गुड बेस्ट योगा❤

Nicely and deeply explained. 👍

Thank you very much mam. God bless you 🙏

फार छान माहिती दिली धन्यवाद

Very well explained

Bahut.chcha.laga.aapka.marg.darshan

बहुत ही शानदार 🙏

Bhut sunder video bnayi aap thanks

Apka video bahut acha hay

Very good information 👌 👍

Very good madam. Many thanks. Achha. Mujhe ek question puchna hai,mujhe high B. P. hai. Me roj medicine khata hun aur control me rakhta hun. Ab mujhe kapalbhati karna hai ki nehi

Bahut sahi jankari

You are eminent wonderful I am following you thanks

धन्यवाद ताई

Beautifully explain. Nice video❤❤

Two comments 1. Please don’t say too many negative comments on heart etc 2. Add Ujjaiyi pranayama as it’s said to be very good for high BP.

Love your video thanks.

Thank you so much to this informative video.

Very nice excesice

Thank yo so much. God Bless.

Mam bp control k liye wo yoga jo kafi effective hai daily krne se please bataye

Very nice presentation with full of healthy knowledge.

Good advice madam

Bahut achha bataye 😊 thanks

Bhothi sundhr smjaya aapne thanku

Good advice ke lia thank you

मैडम बीडियो बहुत ही अच्छा लगा मुझे बी पी की सिकायत है