@@arnabmandal2950 Eta thik noy vai, erokom vabe amra bangalira lorai korle onno pokhkher subidha hobe. Apni onake gali dichhen but North India te gele tokhon dekhben apnakeo loke Bangladeshi bolbe apni Bangali eta mantei chaibe nahh, ami baire thaki ground reality jani tai bolchi.
Ami karor ninda korte chai na but mostly sobai onek besi porimane food color jeta industrial dye nijer khabar e use koren e gulo joto avoid kora jay too bhalo bari theke fruits ba chal bhaja ba salad neye bereo
Ami bolbo barir khabar e bhalo Ei eto rich and oily food protidin khaoya uchit noy it results in weight gain i usually avoid such foods and prefer only fruits and salad bari theke brunch khub heavy kore bikeler dike fruits bari ese chal bhaja and then dinner
