পেট ফোলা, ঢেকুর, পেটে ব্যথা, গা বমি ভাবের পাঁচ মিনিটেই সমাধান। 9 Home Remedies to reduce Bloating. 

পেট ফোলা, ঢেকুর, পেটে ব্যথা, গা বমি ভাবের পাঁচ মিনিটেই সমাধান। 9 Home Remedies to reduce Bloating.
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#healthcription
In this video we have discussed about 9 home remedies that provides instant relief from bloating ,acidity and gastric problem without any side effects. Each and every details about the below mentioned remedies are discussed in the video :-
1) Walking in a particular way discussed in the video.
2) Practicing Pawanmukhtsana.
3) Home made Eno.
4) Consuming Carom Seeds( Ajwain).
5) Consuming Asafoetida (Hing).
6) Consuming Cumin Seeds. (Jeera).
7) Apple Cider Vinegar.
8) Mint Tea.( Pudina).
9) Ginger Tea.
Among all the above 7 drinks you can choose any one followed by any one physical activity from the first two as mentioned above.
Our main motive to make such informational & educational video is to help every common people understand and reach the critical medical terms in simpler way.
Please comment with any doubts related to the video or any other health issue we will definitely try to give some solutions.
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All the content provided in this channel is only for informational purpose. Do not rely solely on the information shown in the video doing so will be your own risk Please seek advice from your doctors with any queries related to your health problem during emergency.