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உடல் எடை குறையலையா? இப்படி சாப்பிடுங்க கரைஞ்சிரும் / Breakfast That Reduces CHOLESTEROL & WEIGHT 

Chennai Girl In London
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8 сен 2024

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Комментарии : 147   
@varadharajan4532
@varadharajan4532 2 года назад
Thanks a lot for this very useful,easy,healthy and taste receipe..🙏🙏pls post more videos like this.💪💪💪best wishes to reach 10lakh subscribers.💐💐💐
@ChennaiGirlInLondon
@ChennaiGirlInLondon 2 года назад
😊 will post more healthy south Indian recipes, thank you
@tamildutyt5813
@tamildutyt5813 Год назад
நன்றி 🙏 நான் இபொழுதா சாப்ட ஆரம்பிச்சு இருக்கேன் நல்ல result கிடைக்குது உடல் எடை குறையா என்ன என்ன food இயற்க்கை முறையில் செய்யலாம் மேடம் சொல்லுங்க நன்றி🙏
@anusha9471
@anusha9471 2 года назад
hi narmada aunty, again a wonderful recipe, will try this soon but one doubt, did you wash the rice before frying? or is it washed dried and then stored in glass jar?
@kmk9569
@kmk9569 2 года назад
பார்க்கும் போது உளுந்து என்று நினைத்தேன் வீடியோ ப்ளே பண்ணி பார்க்கும் போது கருப்பு கவுனி அரிசி நல்ல ஒரு டிபன் நல்ல ஒரு பதிவு நன்றி👌👌👌👍👍👍
@ChennaiGirlInLondon
@ChennaiGirlInLondon 2 года назад
You are welcome 😊
@gunasekaria2857
@gunasekaria2857 2 года назад
Herniya kum sollunga mam...umbrical Herniya irku yenaku mam
@maheshramesh8232
@maheshramesh8232 Год назад
Mam neenga weight loss panadhuku idhu dhan reason ah it's effective ? Pls sollunga bcz i 'm going to try this.
@amuthaamutha881
@amuthaamutha881 2 года назад
Hi mam the recipe tastes very good and very filling. Can we take this for dinner also👌👌👌
@ambikakarthik318
@ambikakarthik318 Год назад
Hello mam , nice recipe 😊 but before frying do we have to wash the rice and dry or not mam?
@user-ot3mb4zb8t
@user-ot3mb4zb8t 2 года назад
Hi mam gm. Evlo energy ur face super. Karuppu kavini arisi kangi recepie super mam👍🏻👍🏻👍🏻
@sharonrose9227
@sharonrose9227 Месяц назад
Thanks for this video. I was searching for this and got this wonderful video. Thank u.
@ChennaiGirlInLondon
@ChennaiGirlInLondon Месяц назад
Most welcome 😊
@savagequeen1290
@savagequeen1290 2 года назад
I'm from karaikudi chettinaad we prepare this as a sweet delight on our wedding ceremonies and on special occasions thanks for this recipe.This rice is called Burmese rice it's sold only on Malaysia Singapore long time ago people who come from abroad used to stock it as lots to hometown
@nandhiniprabhakaran2392
@nandhiniprabhakaran2392 2 года назад
I have this rice mam...but I don't know how to make tasty recipe...this seems really wonderful. 👌👌👌...thanks a lot dear😍🙏🙌🙌🙌🙌🙌... beautiful bangles😍😍😍😍
@kavisangarans3124
@kavisangarans3124 2 года назад
Hi mam, before fry the rice should we wash and let it dry ??
@vasanthalakshmi8371
@vasanthalakshmi8371 2 года назад
Weight loss kanji niraiya ethir pakkuren sis. 😍😍😍
@ChennaiGirlInLondon
@ChennaiGirlInLondon 2 года назад
Ok dear😊 I will post more healthy breakfast recipes for you ma
@vasanthalakshmi8371
@vasanthalakshmi8371 2 года назад
@@ChennaiGirlInLondon thanks dr i am waiting dr❤❤❤
@dearnithya.....3108
@dearnithya.....3108 2 года назад
Sister kitchen tour home tour podunha sis ..
@moorthyr1516
@moorthyr1516 2 года назад
Thanku you so much akka, 🥰🥰😍 hi ramya nu sollunag please🙏
@jayanthisuresh3279
@jayanthisuresh3279 2 года назад
I amKidney transplant patients how to reduce my wait now I am 65kg
@user-ee2rh3gw2e
@user-ee2rh3gw2e 2 года назад
Pregnancy try ponnupothu intha dishes try pannalama and treatment poitu irrugu
@titusebenezer192
@titusebenezer192 Год назад
Itha yevvalavu nalaikku sapta wt.loss agum please reply pannunga
@soniyasoni5739
@soniyasoni5739 2 года назад
Thank you so much sister. Nice receipe.
@ChennaiGirlInLondon
@ChennaiGirlInLondon 2 года назад
welcome soniya 😊
@lakshmiv8414
@lakshmiv8414 Год назад
Hii mam pregnancy try pannum pothu intha kanji edukkala ma sollunga pls but waight reduce akanum pls sollunga
@NandhiniNandhini-ss7nc
@NandhiniNandhini-ss7nc Год назад
Very helpful recipe thankyou mam
@elamathi_ramalingam
@elamathi_ramalingam 2 года назад
Very very healthy dish mam♥️ thank u 🤝 naa follow panni pargiren 👍💪
@ChennaiGirlInLondon
@ChennaiGirlInLondon 2 года назад
😊😊 kandipa try panunga, its very tasty too
@gunasekaria2857
@gunasekaria2857 2 года назад
Mam ringworm ku home remedy sollunga please...yenaku 4 years irku
@fachuibrahim4505
@fachuibrahim4505 Год назад
We can use garlic 🧄instead garlic powder
@divyadiv7735
@divyadiv7735 2 года назад
Tank u madam, iam using this rice
@ChennaiGirlInLondon
@ChennaiGirlInLondon 2 года назад
Super divya 😊
@nbeemajansibanu3670
@nbeemajansibanu3670 2 года назад
Very very simple super breakfast madam
@ChennaiGirlInLondon
@ChennaiGirlInLondon 2 года назад
😊
@princyfemila1007
@princyfemila1007 Год назад
Can feeding mother take this??
@rathikas3534
@rathikas3534 2 года назад
Hi akka epdi irukkenga Tq for share this video ka😍😍😍😍😍
@s.vijayakala3576
@s.vijayakala3576 Год назад
Home remedy for pancreas stone pls mam
@rrevathi231
@rrevathi231 2 года назад
Hi N, nice n healthy breakfast surely ll make ir. Hope all r fine. Thnx n rgds RR
@ChennaiGirlInLondon
@ChennaiGirlInLondon 2 года назад
You are welcome revathi 😊😊
@rrevathi231
@rrevathi231 2 года назад
@@ChennaiGirlInLondon thanx dear ve a grt day☺️
@jayashri103
@jayashri103 11 месяцев назад
Morning kanji kudichitu evening tea kudikalama Apadi panina wight lass aguma
@vidhyaranjan09
@vidhyaranjan09 2 года назад
Oh wow dear, very very nice and effective recipe to reduce cholesterol and weight , Lovely. One more thing is you are looking pretty in this suit . I also love the front design on it 🥰🥰🥰Thanjs for sharing dear 🥰🥰🙏🙏🙏🙏
@kokilasrinivasan765
@kokilasrinivasan765 2 года назад
Pls give more recipes like this mam
@ChennaiGirlInLondon
@ChennaiGirlInLondon 2 года назад
Sure will do kokila 😊
@vidyakrishnarajpqww1082
@vidyakrishnarajpqww1082 2 года назад
Hi Narmada... How are you.. long time I didn't comment... I need to catch up on your previous videos... You rocked with another recipe. Can we use the black rice from our general supermarket.
@ChennaiGirlInLondon
@ChennaiGirlInLondon 2 года назад
Hi vidya, I am good thank you 😊 yes you can
@muthulakshmi354
@muthulakshmi354 2 года назад
First comment mam starting my day with a beautiful sweet person
@ChennaiGirlInLondon
@ChennaiGirlInLondon 2 года назад
😊😊good morning muthulakshmi
@madhubalamadhubala3153
@madhubalamadhubala3153 2 года назад
Super tips thankyou mam
@ChennaiGirlInLondon
@ChennaiGirlInLondon 2 года назад
Welcome madhu😊
@dearnithya.....3108
@dearnithya.....3108 2 года назад
Hi sista maa... Always doing rocking.... after pregnancy my belly not reduce ...i will surely try ndia vara pora happy vibes unga dressing style la theriyuthu looking so pretty.....thank u
@jayashreegopalan4086
@jayashreegopalan4086 2 года назад
A big fan of you Narmada aunty! Your videos are really good and engaging 😍
@ChennaiGirlInLondon
@ChennaiGirlInLondon 2 года назад
So nice of you Jayashree 😍
@selvy1356
@selvy1356 2 года назад
Thank you so much for sharing ❤️
@ChennaiGirlInLondon
@ChennaiGirlInLondon 2 года назад
You are welcome dear 😊
@jitharapp8262
@jitharapp8262 2 года назад
Mam can I do this recipe for dinner?
@bhuvaneswarithiyagarajan6885
@bhuvaneswarithiyagarajan6885 2 года назад
Super healthy breakfast
@ChennaiGirlInLondon
@ChennaiGirlInLondon 2 года назад
😊
@muththaiyar5225
@muththaiyar5225 Год назад
This receipe weight lossku and belly fat downaga help Pannu ma mam pls reply mam
@Kanimozhi-sj3zc
@Kanimozhi-sj3zc Год назад
Mam morning ok linchkku enna sapdarathu
@prabhu8581
@prabhu8581 2 года назад
Mam please dpn removal thuja oil or glycolic acid use pana remove aakuma review podunga niraya spread aakitea eruku
@devivaradharajan748
@devivaradharajan748 Год назад
Can you fry the rice after washing it, sister?
@seraph39
@seraph39 2 года назад
Instead of green chili could I put red chili
@ChennaiGirlInLondon
@ChennaiGirlInLondon 2 года назад
red chilli or black pepper is also nice 😊
@ramyasenthilkumar25
@ramyasenthilkumar25 11 месяцев назад
Thyroid patients sapidalama mam replay pannunga
@manimegalib5579
@manimegalib5579 2 года назад
Thanks da narmatha.
@archanadevi8108
@archanadevi8108 2 года назад
Akka how are you intha dressla superb aga erukkinga
@gomathisudhagargomathisudh6192
@gomathisudhagargomathisudh6192 2 года назад
Weight loss healthy recipes need mam
@bhavyakavin1551
@bhavyakavin1551 2 года назад
Sister nit la intha kanji sapdalama please reply...
@aadhavs.d135
@aadhavs.d135 2 года назад
Solam kanji poduinga mam
@rgandishri6633
@rgandishri6633 2 года назад
Mam, very good evening. I hope you are doing good. I would like to get instruction from you to increase height. My son , he is 13 now, he is the one shortest in class. Could you help us in this regard. Thanks in advance.. Expecting your reply as early as possible.
@bharathi4984
@bharathi4984 Год назад
Mam ethula milk podalam maaa
@charulathaa8430
@charulathaa8430 2 года назад
Nice recipe mam... First comment mam.... ❤️
@ChennaiGirlInLondon
@ChennaiGirlInLondon 2 года назад
😊😊
@sathiyasathiya8612
@sathiyasathiya8612 Год назад
Itha daily saaptaa suger control aagumaa sister please sollunga
@SMAmericalifestylevlogs
@SMAmericalifestylevlogs Год назад
Mam I have one doubt, how are recording this video, are you using any special camera, I am interested in posting shorts and videos in my channel but don’t know how to do it
@anwarsarmi9092
@anwarsarmi9092 2 года назад
Intha rice naa pathadhe ille sis
@mathavir9367
@mathavir9367 2 года назад
Hi akka tq super video useful for me
@kiranconstruction2041
@kiranconstruction2041 2 года назад
You look great today Namee... --Kavi
@meenagopalakrishnan8484
@meenagopalakrishnan8484 Год назад
Ithe mari sivapu kavani arasi um panalama mam
@ChennaiGirlInLondon
@ChennaiGirlInLondon Год назад
Yes u can meena 😊
@meenagopalakrishnan8484
@meenagopalakrishnan8484 Год назад
@@ChennaiGirlInLondon thanks for ur reply mam
@saraswathis7699
@saraswathis7699 Год назад
Is it good for thyroid. Please reply.
@muthumeenameena5718
@muthumeenameena5718 Год назад
Hai Sis, can we take this daily . And can we take this in only morning or night also. Pls reply
@roopinis1270
@roopinis1270 Год назад
Hi mam enaku 2 month baby iruku feed pannum podhu indha rice sapdalama
@bharathipriya1697
@bharathipriya1697 2 года назад
Wait increase aga idea sollunga mam
@sakthiakshaya4033
@sakthiakshaya4033 2 года назад
Thank u ma'am.
@ChennaiGirlInLondon
@ChennaiGirlInLondon 2 года назад
Welcome akshaya 😊
@amulraj7380
@amulraj7380 Год назад
aunty intha drink kuducha butt fat thigh fat la loss aguma? pls reply aunty
@kavikavipriya6594
@kavikavipriya6594 Год назад
Mrng nit sapdalama madam
@mangalamsaravanan2851
@mangalamsaravanan2851 2 года назад
Thanks sister❤
@ChennaiGirlInLondon
@ChennaiGirlInLondon 2 года назад
You are welcome ma 😊
@sasi5817
@sasi5817 2 года назад
Good morning akka unga dress super iruku☺☺ akka
@ChennaiGirlInLondon
@ChennaiGirlInLondon 2 года назад
Thank youi sasikala 😊
@yogirukku
@yogirukku 2 года назад
Yes madam healthy recipes podunga
@ChennaiGirlInLondon
@ChennaiGirlInLondon 2 года назад
😊😊 sure will do
@yasotha4154
@yasotha4154 2 года назад
Very nice sister 👍👌👌
@amulraj7380
@amulraj7380 Год назад
intha drink night kudiklama aunty
@mshmedia1545
@mshmedia1545 2 года назад
Weight gain sollunka mam
@indhumathybca9043
@indhumathybca9043 Год назад
Feeding mother kudikalama
@nithyashree5018
@nithyashree5018 Год назад
Clear skin ku oru video podunga..
@supervoicesweety3825
@supervoicesweety3825 2 года назад
Super... sis... l will try...
@ChennaiGirlInLondon
@ChennaiGirlInLondon 2 года назад
Sure 😊
@jailanijailani1760
@jailanijailani1760 Год назад
I love it...super taste ..na use panra
@ChennaiGirlInLondon
@ChennaiGirlInLondon Год назад
Super
@tasneemsalauddin9663
@tasneemsalauddin9663 2 года назад
hi, how r u???
@ChennaiGirlInLondon
@ChennaiGirlInLondon 2 года назад
I am good tasneem 😊 thank u ma
@ideaway4354
@ideaway4354 2 года назад
Hi sis
@sangeethaanbazhagan121
@sangeethaanbazhagan121 2 года назад
Hai akka how are you?can you please discuss about whether taking head bath during periods time is good or bad? Few of them are saying we shouldn't take head bath during that time.
@ChennaiGirlInLondon
@ChennaiGirlInLondon 2 года назад
I do sangeetha 😊
@indhumathybca9043
@indhumathybca9043 Год назад
Idha kaluva theva ilaya
@menakamenu145
@menakamenu145 Год назад
Mam rice ah soak pana venama
@monakarthi910
@monakarthi910 2 года назад
Hi sister l am Tambaram I like ur channel I like ur family 😍 reply me sister u not replying me
@sangeetharavikumar7880
@sangeetharavikumar7880 2 года назад
Super sis
@RamyaKSN
@RamyaKSN 2 года назад
Dinner time also take this recipe.no issues?
@RekhaBhaskar-er9ip
@RekhaBhaskar-er9ip 2 года назад
Super ❤️
@ChennaiGirlInLondon
@ChennaiGirlInLondon 2 года назад
😊
@suwetha_0807
@suwetha_0807 2 года назад
Sister, daily breakfastu ku eduthukalama? Illa alternate days ah...itha already try panni irukken..but enakku body heat aguthu...3 to 4 days continue pannum pothu toilet pogum pothu bleeding aguthu...enna seivathu...please reply sister...
@ChennaiGirlInLondon
@ChennaiGirlInLondon 2 года назад
You can take it daily also, this rice doesnt increase body heat
@nithyas6496
@nithyas6496 2 года назад
Hi sister
@imaginedragon9218
@imaginedragon9218 2 года назад
super mam I am first comment
@ChennaiGirlInLondon
@ChennaiGirlInLondon 2 года назад
😊
@user-fo6vs9pg5i
@user-fo6vs9pg5i 2 года назад
Hai akka
@ChennaiGirlInLondon
@ChennaiGirlInLondon 2 года назад
😊
@ssujee6520
@ssujee6520 2 года назад
Sis daily oru time yeduthukalamaa
@ChennaiGirlInLondon
@ChennaiGirlInLondon 2 года назад
Yes you can take it daily. you can have it as evening snack also 😊
@shainashainass8252
@shainashainass8252 2 года назад
Thyroid patients sapadlama mam
@hamrithicks9876
@hamrithicks9876 2 года назад
Kandipa saapitalam
@roopatejaswin2637
@roopatejaswin2637 2 года назад
Is it, Raw Black rice or boiled, sissy ❣️
@ChennaiGirlInLondon
@ChennaiGirlInLondon 2 года назад
Raw rice roopa
@roopatejaswin2637
@roopatejaswin2637 2 года назад
Thank u sister ☺️💗
@supervoicesweety3825
@supervoicesweety3825 2 года назад
I'm first comment. .
@ChennaiGirlInLondon
@ChennaiGirlInLondon 2 года назад
😊
@vidyakasthurirangan3717
@vidyakasthurirangan3717 2 года назад
👌👌👍
@ChennaiGirlInLondon
@ChennaiGirlInLondon 2 года назад
😊
@umamaheswarik7950
@umamaheswarik7950 2 года назад
Super
@ideaway4354
@ideaway4354 2 года назад
First like 😍
@suganyapalanisamy4740
@suganyapalanisamy4740 2 года назад
Sister im 1st comment❤️
@ChennaiGirlInLondon
@ChennaiGirlInLondon 2 года назад
🤩hi suganya
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