Bro yengalukku appo appo unga tips venum so pls yedu yedu diet control food nu yenakku theliva sollunga appuram yenakku thoppaya koraikkanum, aduvum Indha lock down la irukkumbothu Ida sonneengana naaanga yeppavum fit ah irukka udavum
100% genuine advice thank you so much sir I gave up drinking alcohol 8 yrs ago now only eat healthy food then workout feel so fit and healthy than ever before
Jay R he got bubble gut so it's obvious he is on roids but it's not a big thing in body building world if you see someone with many cups and medals in fitness industry it's clear ..that guy is on roids 😉
@@thepushkar476 Pushkar. Yes, it's common but in this video he is saying why are you taking unwanted stuff inside your body. If alcohol and other things unwanted why not steroids?? I agree. We should appreciate him for his dedication but while giving fitness tips or suggestions he should clearly mention bodybuilding is different and remaining fit is different .
