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என்னோட 40 வயசுக்கு மேல தான் இந்த 10 விஷயங்களைப்பண்ணினேன் 

Shanthi Kasiraj
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என்னோட 40 வயசுக்கு மேல தான்
இந்த 10 விஷயங்களைப்
பண்ணினேன்.
Join me,
INSTAGRAM : / shanthikasiraj
FACEBOOK : / shanthikasiraj
RU-vid : / @shanthikasiraj3362
#shanthikasiraj
#certifiednutritionidt
#fitnesstrainer
#fitnessclassforladies
#healthylifestyle
#womanfitnesstrainer
#onlinefitnessclass
#Nutritionist
#ageisjustanumber
#thingsyoucandoabove40

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28 сен 2024

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Комментарии : 184   
@VijayaLakshmi-in2ec
@VijayaLakshmi-in2ec 11 месяцев назад
Neenga sonna athanaiyum nan asai pattu vayasu ayiduchunu vitten, it's really motivation for me.thank u sis
@kavitharaja5090
@kavitharaja5090 11 месяцев назад
Good motivation mam keep rocking 👊
@learnwithsaro986
@learnwithsaro986 11 месяцев назад
Mam really so amazing video. Am 30+ but village la joint family la irukarathala Nan evlo vishayam pidicha pannama vittuten. Athu oru vagaila enna depression la thalliduchu daily um ithu enna life eppo marum appadinu feel pannite irukken. Intha video parthathum enakkulla positive vibe vantha mathiri oru feel. Thank u so much for the motivational video
@neela4313
@neela4313 11 месяцев назад
Well said. I am sixty plus. I will do whatever i like to do. I do yoga. I join cross fit. What others think is none of our business. That is their opinion. I did my house renovated. Now i like to learn driving scooter and car. I dont know to ride even bycycle. But i like to drive car. This is my next target. Age is just a number😊
@yamunasavithiri1581
@yamunasavithiri1581 11 месяцев назад
Hi h r u
@yamunasavithiri1581
@yamunasavithiri1581 11 месяцев назад
Where did you join yoga
@sangaviloganathan8536
@sangaviloganathan8536 10 дней назад
Super mam. Well said
@DurgaDevi-jv6hj
@DurgaDevi-jv6hj 11 месяцев назад
U are not in 40 , u look like entering 30 ❤
@jayashreeramesh4362
@jayashreeramesh4362 11 месяцев назад
Yes, ma'am what you said is 💯 true. Now I am 42. I like yoga. Since my children were born late I hesitated to join the class. But now it's hardly a year back that I joined the class & I am feeling fit & healthy now. My health issues are getting resolved one by one. Thanks to you for the motivational video. God bless you & your family.🤝👍☺️
@motivatemysoul1928
@motivatemysoul1928 11 месяцев назад
Me too 42
@raniyaazhl5421
@raniyaazhl5421 6 месяцев назад
Super mam.enakum 40 Naa kunda erukke deliveryku piragu nalla wait poottute .wait loss panna walking poogave koochama erunthathu yaarum ethuvu kindal pannuvaagalonu aana eppo ungaloda intha video paartha pinnadi neega pesinatha kettu enakkum thairiyam varuthu yaar enna nenacha ennanu thanks sister 😊😊
@nareshslmusic2625
@nareshslmusic2625 11 месяцев назад
I am 38 old lady my longest dreams are speaking to english next slim body.
@devii1683
@devii1683 11 месяцев назад
Romba different motivational video mam...I liked it❤
@mohammedsardar3779
@mohammedsardar3779 11 месяцев назад
I support this thoughts. Namakagavum valanum..
@samubhuvan6701
@samubhuvan6701 11 месяцев назад
U r a grt inspiration to me mam. Ur videos positive vibes to me. Ofcourse i miss ur exercise sessions😢
@krithiiyer5178
@krithiiyer5178 9 месяцев назад
I pursued CA when I was 44 years and completed in 4 years.
@sindhuganesh5508
@sindhuganesh5508 11 месяцев назад
Very motivating video Ma’am 👌👍🏻 Dance kathukanumnu romba aasai. Pannala.. indha video paathu think panren.. kandippa classes join panna poren.. thanks ma’am. Love ur videos 😍
@mkanchana7100
@mkanchana7100 11 месяцев назад
❤ vazhthukal sagodari.. neengal 50 vayadilum idhu pola video poduvinganu namburen.. kadavul ungalai arogyama vekanum idupola engala encourage pandraduku.. ❤nanum muyarchikiren thozi sila vishayangal seiya.. arogyam konjam edanjal ah iruku.. adhan merkondu padikalamnu iruken.. unga kita idha share pandradu enaku sandhoshama iruku.. ❤
@User-h1747jejj
@User-h1747jejj 2 месяца назад
Very motivating vedio Super Mam
@Maha063
@Maha063 11 месяцев назад
40vayasu onnum avlo periya vayasu illaye actually, that is a correct age .... Happy living😊
@staytunedwithss3776
@staytunedwithss3776 9 месяцев назад
Super sis..very motivational video thank you..I am also started to do something in 50 only..like tailoring, youtube channel, yoga and exercise but I am having so much health issues like knee joint pain, back pain but still I try my best
@sasireka1233
@sasireka1233 8 месяцев назад
Hello help me mam. I LOSS before marriage loss in weight 30 kg still marriage ago 20 year ago 48 how to loss in weight mam 110kg.eippoo weight loss akka matanthu mam. How to cont mam.
@kavithasivaraman6899
@kavithasivaraman6899 11 месяцев назад
Inspiring information..Kudos to you! From my side, I feel good about being a blood donor, learning new languages also having a healthy approach in diet ND fitness.😊
@shanthikasiraj
@shanthikasiraj 11 месяцев назад
Wow.. you are doing really great things. Keep going 👏 👏
@shobanahariharasubramanian
@shobanahariharasubramanian 10 месяцев назад
Appreciate your good effort at the age of 40's and wishe you all success in your future career. Useful information 👌👏🙏
@KalaiMathi-vn5cy
@KalaiMathi-vn5cy 11 месяцев назад
Thanks sisters well motivational video for elders........
@sujathar6413
@sujathar6413 4 месяца назад
Mam enaku 39 vayasu aaguthu .Nan oliyathan iruken aana thoppai matum perusa iruku atha eppadi kuraikarathu.pls sollunga mam
@sujijebajini2076
@sujijebajini2076 11 месяцев назад
அருமையான பதிவு. வாழ்த்துக்கள் Superma ❤
@chitrarangaraj9331
@chitrarangaraj9331 9 месяцев назад
Valzhga valamudan sister i am also
@sridevichakaravarthi
@sridevichakaravarthi 11 месяцев назад
So motivational video madam. Thanks for sharing
@padmashanmugam2959
@padmashanmugam2959 11 месяцев назад
Really inspired by ur speech....❤
@rassiasugumaran5941
@rassiasugumaran5941 7 месяцев назад
Thank you for your motivation speech ❤❤❤❤
@RajaniRajani-sg9ve
@RajaniRajani-sg9ve 11 месяцев назад
Thank you mam I 'm 41 years old l would like to study for a master degree, speak in English fluently and govt job
@selvibalagopal9917
@selvibalagopal9917 11 месяцев назад
Very much inspiring... Kudos to you!
@VimalkumarM-j4i
@VimalkumarM-j4i 2 месяца назад
Good Inspiration 🎉🎉🎉
@sasikalas7008
@sasikalas7008 9 месяцев назад
Super valhe valamudan
@hemalatha8526
@hemalatha8526 11 месяцев назад
It's amazing video mam,it really motivated too
@Devi_Rathinam
@Devi_Rathinam 11 месяцев назад
Super super superb🎉❤❤ sis very motivated speech thank you so much
@chitradevibalaji5562
@chitradevibalaji5562 11 месяцев назад
Very inspiring.... sister All the best for all your future endeavours. 😊😊
@foolproofmethods
@foolproofmethods 11 месяцев назад
Hi this is the 1st time im watching ur video.. Im in late 30's..i ve been thinking of doing nutrition course for past 3 yrs.. But since am outside India, im not sure about the source.. Do u have a video on it or could you tell me is it available online?
@kalamurugan5529
@kalamurugan5529 11 месяцев назад
அருமையானபதிவு
@syedmubeena1548
@syedmubeena1548 11 месяцев назад
Hi sis .... Now i'm in 38 .... I'm watching your videos regularly and i like you so much and this video is very motivated and useful .... I want to join in your online fitness course plz tell me the details of the course
@shanthikasiraj
@shanthikasiraj 11 месяцев назад
Whatsapp msg on 8329149126 for full class details
@nirmalamary9165
@nirmalamary9165 11 месяцев назад
Godbless you mam your work continues longtime i want jion your fitness class mam
@geethasathasivam6368
@geethasathasivam6368 11 месяцев назад
Online class pathi solluga mam
@raghuldhuruva8446
@raghuldhuruva8446 3 месяца назад
மேடம் எனக்கு 33வயசு 80கிலோ இருக்க எனக்கு எய உடம்பு குறைக்கனும் ஆன எனக்கு 9மாசம் பாப்பா இருக்க என்னல பன்றாது கஸ்ட்டம்மா இருக்கு
@asaisohil4836
@asaisohil4836 11 месяцев назад
Thank you ma'am 😊
@hemarajmohan4354
@hemarajmohan4354 11 месяцев назад
Very nice speech mam tq
@thilagavathyd5497
@thilagavathyd5497 11 месяцев назад
KSR neenga Anna namma thambi❤
@umamaheswarik7950
@umamaheswarik7950 11 месяцев назад
அருமை 👌
@SaiKrithikChannel84
@SaiKrithikChannel84 11 месяцев назад
Hats off mam🎉
@saravanakumarsk-md2sh
@saravanakumarsk-md2sh 11 месяцев назад
Please share the nutrition courses details and fees
@renuka.srenuka4801
@renuka.srenuka4801 11 месяцев назад
உன்மை தோழி
@vijayarangabhashyam6886
@vijayarangabhashyam6886 9 месяцев назад
Enakkum 45 vayathil dhan self care thondriyathu
@yogasakthi6683
@yogasakthi6683 9 месяцев назад
Congrats sister
@magilyikkanam5888
@magilyikkanam5888 11 месяцев назад
Online class sollitharuveenkala. Sister
@maheswarikulandhasamy3795
@maheswarikulandhasamy3795 11 месяцев назад
Nice to know..keep going mam
@aishwaryaselvakumar3366
@aishwaryaselvakumar3366 11 месяцев назад
The great 😊
@jeevankumar-cu2nh
@jeevankumar-cu2nh 11 месяцев назад
Super mam and thank you mam
@nadhiyanadhiya4669
@nadhiyanadhiya4669 11 месяцев назад
Thank u 🥰
@ratish3662
@ratish3662 11 месяцев назад
Enaku 36 jeans podanumnu aasai aana enga amma iku pidikeala.
@ramyanataraj6129
@ramyanataraj6129 11 месяцев назад
Really super mam
@sangaviloganathan8536
@sangaviloganathan8536 10 дней назад
Yes mam. Whatever I like , I will do it. I will learn till my death.
@chitranatesan3321
@chitranatesan3321 11 месяцев назад
Great motivation,am 52, just have started watching me, caring me🎉🎉🎉👍
@dhanam12kv15
@dhanam12kv15 7 месяцев назад
Suuuuuuuper Madam
@aleartlearneasy2047
@aleartlearneasy2047 11 месяцев назад
34 தான் ஆகுது கல்யாணம் ஆகி 5வருடம் ஆச்சு அதுக்கு முன்னாடி வயசு பக்கமா மிடி போடுவேன் ஜாலியா இருப்பேன் ஆன இப்போ என்னோட பிறந்தநாள் அக்டோபர் 18 வாழ்த்துக்கள் சொல்லவில்லை எண் கணவர் ஒன்னும் வாங்கியும் தரல கேட்ட என் பொண்ணு கேட்ட அம்மாக்கு என் எதுவும் வாங்கி தரலைனு அதுக்கு அவ குழந்தையானு கேக்குறாரு.. 🥹🥹🥹
@Devikumar11
@Devikumar11 11 месяцев назад
Belated wishes sister 🎉
@christiesquillingcorner6401
@christiesquillingcorner6401 11 месяцев назад
Belated birthday wishes Don't expect, buy yourself.
@priyas8027
@priyas8027 11 месяцев назад
Super mam 🎉
@neelajothibala4191
@neelajothibala4191 11 месяцев назад
Nutritionist course enga mam ponninga
@ezhilarasi84
@ezhilarasi84 11 месяцев назад
I learnt car driving successfully in 39 yrs
@NayakiMuthusamy
@NayakiMuthusamy 6 месяцев назад
Sister unka kitda husband son money iruku happy aa yethai venalum seiyalam...money irukanum first
@rajeswarim7395
@rajeswarim7395 11 месяцев назад
Super mam super
@abukul2608
@abukul2608 11 месяцев назад
Supre akka
@style_offical
@style_offical 11 месяцев назад
நீங்கள் சொல்லும் விதம் அத்தனையும் உண்மை. நானும் யூடியூப் சேனல் ஆரம்பித்து கவிதை சிறுகதை கருத்து எழுதிக் கொண்டு இருக்கின்றேன் உங்களைவிட எனக்கு வயதுக்கும்.இந்த வயதில் இது தேவையா என்று சொந்த க்காரங்களேசொல்வது காதில் விழுந்தது.அதை பற்றி நான் கவலைப்படுதே இல்லை.
@vamsicreations5026
@vamsicreations5026 11 месяцев назад
Hai DEAR❤ I AM 53 இந்த வயதிலும் எனக்கு பிடித்தவைகளை நான் செய்கிறேன்❤
@sowmiyarajavelu5279
@sowmiyarajavelu5279 10 месяцев назад
(சிசேரியன்) மகப்பேறு முடிந்த பிறகு வயிற்றில் உள்ள தொப்பையை குறைக்க எளிய முறையில் செய்ய வேண்டிய உடற்பயிற்சி
@ravichandrant9602
@ravichandrant9602 7 месяцев назад
Super siter எனக்கும் இதுபோல் நிறையஆசை உண்டு நீங்கள்சொல்வதுபோல் யாராவது எதாவது சொல்வார்களோ எனபயம் வயது 48 நிறைய வையிட் போட்டேன் என்னவரும்இல்லை 2வருடம் ஆகிறதுஅமரர்ஆகிவிட்டார் பேத்தி இருக்கா உங்கள் பேச்சு மிகவும் உற்சாகாம் அளித்தது நன்றி சகோதரி
@MuthuUsha-dn5fo
@MuthuUsha-dn5fo 11 месяцев назад
Super sister enakku 34 age sikiram kalyanam pannidanga en ponnu college 2year padikira oru sudithar pota kuda pakkathila irukkavanka oru mathiriya pakranga sister ippa neenga sonnathu ellam enakkum sonnathu pola irukku naanum enakku piditha visayangal ellam seiyanum ninaikiren yaarum ethum solvankanu ennoda viruppatha ilakka virumpala tq 🥰sister..
@riyanmerlin9605
@riyanmerlin9605 11 месяцев назад
Nenga solra ellamea super sis but ithuku main family support kandipa venum
@manimehalaiilancheran3900
@manimehalaiilancheran3900 11 месяцев назад
Same feeling
@Learnfast1234
@Learnfast1234 11 месяцев назад
Wonder mam, really inspirational, age oru matter illa pa
@AlagarsamyVenki
@AlagarsamyVenki 6 месяцев назад
Age 65 operation karanamaga enakku ninaneer mudichukal (urinari side l) eduththu vittathaal kall veekkam erikirathu Dr lifestyle change panni appadiye ootta vaendiyathuthaan endru solli vittanar nan oru tailor pysiyotherapist solli kudutha exercise seythu londe erukkiren pain illai veekkam than konjam athigamaaga nindru vaelai seithal kall veekkamayidum night bed sellum mun exercise speech m keten nandri
@deepadeep3516
@deepadeep3516 3 месяца назад
Hi ma Naa 45+ enaku hair cut pannanum nu aasai but en magale vayasu pona kalathula unaku thevaya nu kekura romba down airuchu
@GreatIndianKitchen_Asmr
@GreatIndianKitchen_Asmr 11 месяцев назад
நன்றி அக்கா.நானும் என்னுடைய 40 தாவது வயதில் தையல் பயிற்சி பள்ளியில் சேர்த்துள்ளேன் 🎉
@gomathisivakumar5874
@gomathisivakumar5874 11 месяцев назад
Super mam👌👌. Ella thakavalum nall iruku mam. Video super mam.
@sangaviloganathan8536
@sangaviloganathan8536 10 дней назад
Super mam. Tq for motivating people
@sujathar6413
@sujathar6413 4 месяца назад
Unga paiyanoda channel enna?
@rajathilagammurugan2510
@rajathilagammurugan2510 11 месяцев назад
Hello madam me too interested in doing any fitness course mam but how to get that information will you please help me
@n.balachandraniyer6059
@n.balachandraniyer6059 10 месяцев назад
Great Madam Ji 👍🙏💐 Very very motivating speech madam ji. Thank you so much 🙏🙏🙏
@RajKumar-bl9gf
@RajKumar-bl9gf 11 месяцев назад
சூப்பர் மேம்
@ArulDhasi-tt9li
@ArulDhasi-tt9li 4 месяца назад
Super sister God bless you 👌👌👌
@samyuktharamesh4886
@samyuktharamesh4886 11 месяцев назад
U r really really inspiring....All the best 🎉🎉🎉🎉
@MakkalPaarvaiMediaOfficial
@MakkalPaarvaiMediaOfficial 8 месяцев назад
@Shanthikasiraj. ❣️Dear shanthi...🎈 ஆனாலும் 40 வயசுக்கு மேலே தான் நம்மை நாமாக கவனித்து கொள்ள நினைப்பே வருகிறது...பல் clip பற்றி தெளிவாக part 2 போடு பா... உங்க watch so cute... online watch purchase link தருவீங்களா??❣️
@ndurga85
@ndurga85 11 месяцев назад
Sorry.. without your husband and son support, none of this would have happened.. Happy for you that you are blessed with a good family..
@shanthikasiraj
@shanthikasiraj 11 месяцев назад
So true!
@Indu.g
@Indu.g 8 месяцев назад
Yes Ma very true. Only after 55 yrs. I started my hobbies painting,fashion jewellery making,basic computer certificate course,etc now I am 60plus started you tube channel Cooking and Beyond,by Indu.g. I just wanted to share my tips,recpires etc.i watch yourChannel. Often. I have leant few excercises . It is very useful .thank you so much ❤
@harithraharithra7663
@harithraharithra7663 11 месяцев назад
Super.thanks for useful information.
@ratanamuthiah8544
@ratanamuthiah8544 11 месяцев назад
Very inspiring... Thank you sis❤ God bless you n ur fmly...😊
@kstarlifeline2368
@kstarlifeline2368 11 месяцев назад
energy giving experiences, thank you
@user-tr3fd7ou5x
@user-tr3fd7ou5x 11 месяцев назад
Mam now am 40yrs. Ippo thaan Nanum ear ring poten athkuke Avlo thittu vangenen. Intha video pakum pothu namakum inimelum life irukunu thonuthu
@sairama2020
@sairama2020 7 месяцев назад
Super mam👍
@devikashanmugasundaram7364
@devikashanmugasundaram7364 11 месяцев назад
Super you are really a rockstar ❤😂🎉🎉
@premalathaselvakumar6806
@premalathaselvakumar6806 11 месяцев назад
Mam umbilical hernia surgery seithu 3 yrs aagudhu, mesh ethuvum vaikala, again hernia varathuku chances irukunu Dr solli irukaru, na ippo abdomen exercises pannalama ?
@MahaMuthu-co4rt
@MahaMuthu-co4rt 10 месяцев назад
Akka naan tenkasi, enakku karppapa pai eduththachu age 25married excess,yoga pannalama
@sinnaduraipuvirajaseelan8937
@sinnaduraipuvirajaseelan8937 11 месяцев назад
Very very nice❤
@rahmathsulaiha6890
@rahmathsulaiha6890 11 месяцев назад
Sis, ennoda aasaiyum neeraiya perukku.enakkumunga vayasu thaan.. Enakka nu ethaiyum saiyala.ippo feel panrean. Ippo oru arabic class joint panni patikerean..weight loss pannanum .unga whatsapp no kodunga
@vasulifestyle8880
@vasulifestyle8880 10 месяцев назад
Hi mam I want join class but do you give certificate??
@suganyasugan-q6t
@suganyasugan-q6t 11 месяцев назад
Ugga speech sema motivational la iruchu mam ennakum naraiya asai iruku but nammaku 30 aairuchu nu feel pannitu irutha ugga speech ennaku oru nammikaiya kooduthurukunu kooda sollalam thank you so much for your video mam
@maheswaran3882
@maheswaran3882 11 месяцев назад
Super nanum unga age chinna chinna visayamnu sonna ellame nalla visayam eannu theriyala rompa happya irrrukku athe neram kannula kanneer varuthu❤
@bremecoumarvirappin2676
@bremecoumarvirappin2676 7 месяцев назад
🎉🎉🎉
@vaigaraisamayel6624
@vaigaraisamayel6624 11 месяцев назад
I am also 41 starting ur speaking very usefull but my youtube chanel not successful now i am going job (teacher) usefull video
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