தினமும் குழந்தைகளுக்கு கொடுக்கிறேன்/Homemade Protein powder/How to prepare protein powder in Tamil 

Hema's Kitchen Namma Ooru: Sambar podi, kuzhambu podi, idli podi, rasam podi ya, Eni Ennoda WhatsApp number kae Order Kodukalam neenga 7305373004, 9786826353

Very healthy receipe amma and I don't know how you trying these different receipes and also managing family❤❤ I liked your bangle very much 😍

Aali seeds subja seeds na use pandren bt athula evalo benefits nu ippo tha theriuma tku so much Amma.......💐💐💐

Very useful video mam. Very different and healthy powder. Sorry mam what you mean by flax seeds , and chia seeds . Please explain in tamil. 👌👌👌👍👍

Healthy receipe for children.surely we will prepare and give for children.

Wow super sissy 👌🏻👌🏻 Healthy protein powder engalukaga senji kattirkeenga rombave thanks sis 🙏🙏Naanum ready panni ennoda kids ku kudukaren sis👍🏻👍🏻

Wow wow sema ma enaku romba usefull ah irukum ma kandippa intha protein powder na try pandra ma...en paiyanku 2year achu kudukalama..😍😍..thank you so much ma for this receipe..💪💪😍😍

Good morning mrs.Hema . Itha itha thaan ethirparthutu irunthaen correct ah pottutinga thanks for your healthy recipe shabash Hema ungaluku superb very nice 🎊💯👏👏👍❤️😊

Amazing health drink mam also you have shared so many alternatives using that health drink thank you so much mam

Hema akka fans attendance...🌎🙋🙋‍♂️🎉🎊🎉🎊. 👇

மிக சத்தான புரோட்டின் பவுடர் குழந்தைகளுக்கு ஏற்ற உணவு நன்றி ஹேமா சிஸ்டர் உங்கள் பணி தொடரட்டும்

மிகவும் அருமையான ஒரு ஹெல்தியான அட்டிஷன் ஒரு டிசைன் வைத்து மூன்று விதமாக செய்தது மிகவும் அருமை பெரியவர்கள் முதல் சிறியவர்கள் வரை சாப்பிடக்கூடிய உணவு அது மிகவும் சந்தோஷமாக இருக்கிறது கேட்பதற்கு

Hi amma. Thanks for your today's receipie. Our child is just 2 years old and we feel she is having very low bone strength. We believe this home made protein receipie will be most helpful for her improvement in health. Once again thanks for your video.....,🙏

Sema 3 in 1.ethu nalla Santana health mix.instand ku remba nallathu kulantha sari sapdalana kuda odana avasama intha health mix ready panni kodukalam

Amma super and healthy powder. Kandipa ennoda kulanthaikaluku try panren amma. Neega sona mathiri nanma veetlaye ready panni kotukurathu romba healthy. Power potta jor cute ta irunthuchu amma

Three in one kanji mavu arumayaga iruku Hema. Seads thamil I'll solli iruntha nandraga irunthu irukum rich protein powder solli kudutha tharku 🌹🌹

So sweet amma neenga milk kudikkadhavangalukku alternative va vera yeppadi kodukkalamnu sonningale sema sema. Txs for your healthy drink amma.

Hi akka..romba healthyana recipe senji katirkeenga 🥰👍 ungalode samayal ellame nallairku ka 😘 use panna vessel also superr 🤗👍

Hai aunty I am jai. This protein powder was super aunty. Surely I will try this aunty ❤️❤️❤️❤️❤️ Hema's kitchen attendance present aunty ❤️ ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️ 👇

Super Amma,healthy powder.naanum ready Panna poren.thank you amma.neengalum Unga kudumbamum vaazhga vazhamudan.👌👌💞👑👑

Super ma.immediately i will try this ma.most expected receipe ..thank u dear hema ma. Unga videos paathu tha cook pannave kaththukittaa.thanks a lot..keep going ma ..u Will reach many more heights. thanku ma

Super mam... Nice health drink.,. New combination...... 🌼🌼🌼🌼🌼🌼

Healthy powder atte panna ingredence rompa healthy super mam 👍👌 👌👌 I will try

Wow yevlo healthy a iruku pakavae...kandipa seiya poren hema amma..thanks for sharing this healthy recipe..

புரோட்டின் பவுடர் அருமை ஏற்கனவே உளுந்தம் கஞ்சி பவுடர் செய்து குடித்து வருகிறோம் அதுவும் மிகவும் அருமை 👌👌👌😋

Super.. na badham pista mundiri accrupt potu panvan. Inum 3 ingredients new ah solirka.. thnks amma .Kandipa try panran

Hi ma.yummy healthy protein powder.pakkave romba supera irukku.naanum ready panna poren.thank u luv u ma.

Nice healthy video mam, I will try at my house this week. Instead of milk can we add only hot water.

Super healthy protein powder healthy லட்டு healthy சாதப் பொடி 3in one uses powder kalakireka hema akka

Protein powder sema Amma...and ladu super... ennoda baby ku saithu mavu kuduithuitu iruka...but milk la Enna horilks or boost illama Vera enna home made healthy powder kudukalamnu yosichitu iruthu neenga sollitenga...thank you so much Amma...

Superb amma babies lam easy saptuduvanga... Innum babies kaana healthy recipes and healthy drinks lam seithu kaatunga hema amma... Lovely useful vedio😘

Arumai...hema amma 3 recipes for quick ready.... Fry pan super..laddu super ah Eruku.. Ethu oru weight loss sweet ah Eruku.. Office goers ku quick healthy drink ah Eruku.. Kids ku healthy ah daily um kodukalam..

Hello sis roamba varusama yathir parthukittu iruntha video .indraiku solli irukkinga tq so much

வணக்கம் ஹேமா மேடம்.சூப்பர் மிக அருமை புரோட்டீன் பவுடர்.👌👌👌👌🤗🤗🤗

Mam en baby Ku rendu vayasu aguthu...2 morrow ready Panni koduthiduraen...thanks for healthy receipie mam

Hi Hema aunty !!!! Protein Powder super ❤️. Sema healthy protein powder ❤️. I just love it 😍😍😍😍. Awesome ❤️. “A recipe has no soul. You as the cook must bring soul to the recipe.”

Neenga use panna ingredients ellamae diff aa irunthathu ma. Muskmelon and flax seeds. Nan ipo varaikum protein powder shop la vangi tn use pannuvan bt inime inta protein powder tn try panna poran so super ma.

Hi amma ....1 st time ipo than ungaluku comment panren..... marriage munadi enaku cooking theriyathu.....veetla iruka vaikum ammakita irunthu cooking ethuvum kathukidala....ipo intha ammakita irunthu cooking kathukiduren ma.... Ipo than marriage agi 4 months aguthu ma.....ungaloda videos pathu than healthy receips panen....ragi idli,ulunthu kazhi,pulao,corn dosai....ipo nenga pana mathiri ithuku munadi pota nuts vachu laddu try panen ma....tq so much🙏🙏🙏 amma....kee it up amma👍👍👍👍

Superb mam.like others I always wonder how could you think this much varieties.you make small changes with same ingredients resulting different tasty recipes.many kinds of rasam sambar wow awesome. The more I appreciate with you is 1.you look casual like" I'm what I'm" 2.you don't do any extraordinary makeups or stylish languages 3.you adopt the same style for two years. 4.whenever I feel bored of what to cook I used to watch your video and start doing something.I may or may not do the same recipe.but I get the enthu to cook 5.many could say millet batter preparation.its ur speciality to tip us how to mix n store millets and use easily.wow thinking from our angle. Its not that easy u reached this height.hats off to ur dedication

Romba healthy ya oru protein powder super akka recipe simple and easy 👌 chia powder na enna akka ella departmental kadaila kedaikuma🥰🥰

romba healthy aana powder soli koduthu irukenga .. avasiyam enga veetu kids ku kodukurom ma.

எங்கள் வீட்டில் உங்களுடைய பொரி தோசையும் சட்னியும் தான் இன்று காலை டிபன் சுவையாக இருந்தது நன்றி சகோதரி

ஹாய் ஹேமா காலை வணக்கம்.அருமையான பயனுள்ள பதிவு.எங்கள் குழந்தைகளுக்கு இந்த மாதிரி செய்து கொடுக்கிறேன். நன்றி வாழ்க வளமுடன்.

Super ma..en payan 3 vayasu avanuku veetla dhan sathumavu araipan..idhu milk la podradhunala kandipa try panran sema

supet Hema nalla puriumbadi solli kudutheenga unga pecchu romba pidicchathu neenga solli kudutha Thakkali jam gothimai maula tifan rendum sanju parthen romba super ra vanthathu Thankyou nan Meena Ganesan Nagarcovil

1000 of tqs for this recipe akka my son weight never gain this recipe will help him tq tq so much. I don't have flax and chia seed 1st i buy then prepare and giv this to my son. After gaining wait I'll tell u akka once again tqs

Hi mam, today recipe is very useful for Kids . It's add milk rice,luddu for 3 in 1 recipe healthy recipe for all age groups .

Hi mam super healthy recipe it’s very good for health My sister made this powder we are using from feb onwards but we have not added that peanut 🥜 next time we will follow this healthy powder recipe 🙏 thanks mam 💕💕💕💕

nalla oru sathana protein powder .child kku mattum ellamal periyavangalukkum oru healthy diet food.roomba payanuladha irukka hema akka nice recipie thank u akka

Hi aunty ! Veetlaye prepare panna protein powder very nice!

It's very very healthy mix ore powder la 3 recipe's really excellent amma thank you💕💕💜💜

Hi aunty. Superb aunty. Yen payanuku 1 1/2 year's than aaguthu. Kandipa 2years Ku aparam try pandran. 🥰😊

Wow rompa healthy protein powder.super amma.ஒன்று வாங்கினால் இரண்டு இலவசம். ஒரு Healthy protein powder செய்தால் 3 Healthy recipe செய்யலாம்👍.👌👌👌

Mam mam Super mam ungala vera epdi paratradhunu therila yenna comments la ellamea solidranga nenga podra recipes enakagavea pandra madri iruku na work panitu iruken adhula en baby ah healthy ah vechuka super tips may God bless u and ur family also

Mam one suggestion walnuts ah entha nuts kudaium serthu tharakudathu thaniya than kodukanum pls

I will try mam daily I have milk with only brown sugar.....hereafter I will make this powder thank you very healthy

Very very useful recipe thank u mam eppadi evlo activaa erukigga tips kudugga mam yennoda inspiration nigga thn mam beause of ugala mari samaikanum ugala mari activa erukanu nnu aasa patuvan

Very useful recipe mam.ennoda son ku 9 vayasu aguthu 5 vayasu kulantha mathiri short a irukka hight aga Enna seiyalanu sollunga mam.

Wow Three in one health powder semma my mom makes kangi powder it use for only milk but this protein powder super we will try next time bye amma

Very very healthy recipe 👌👌👌👌, awesome super sister , Neenga great

Healthy recipe hema amma different recipes poduringa super ma enaku 5vayasula paiyan irukan nan itha try panren amma ❤

இந்த சத்துள்ள பவுடர் சூப்பர் நானூம் try பன்னூரேன் அம்மா அதுவும் மூன்று விதமாக சொல்லி கொண்டு இருக்கிங்கள் சூப்பர்

Healthy recipe super amma neenga really super fungal mathire kulanthagalai valakanumnu asai paduren amma

Excellent Health Mix Mam. Morning with coconut milk I add this health protein powder and drink as breakfast. Stomach filling recipe. I drink this.

சூப்பர் ஹேமா ஓரே புரோட்டீன் பவுடரில் மூன்று வெரைட்டி அசத்தறீங்க

Super aunty... pappa ku 11 months aahuthu.... ithu enaku romba useful ah irrukum.. thank u 👍👍

Healty and super recipe amma. Kandipa try pannitu soldren ,pic eduthu tag pandren ma ,thank you for every day different recipes...💓💓💓

Super healthy recipe....instead of getting all outside market health mix powders this will be the best as it is home made....

Neega super a irukkum nu sollum pothe enaku senju paka asaya irukku mam. Thanks for the recipe.

Hi Hema dear good afternoon arumaiyana protein powder parkumbodhe jammunu irukku I will try

Please tell about your kadai you are using in kitchen

🙏🙏Hi akka Good morning weight loss ku diet la irukkaravanga idhai kudikkalama??? Siya seeds sali pidikum nu soldraangale??? Pls reply me!!!!!!!!!!

Very healthy protein power super akka

Super amma en papa ku romba use full la irruku. 3 year's papa ku one day yathana spoon kudukunum amma

Hi akka super recipe very healthy powder oru small doubt sugar patient intha podwer drink kudikalama tell me please

All your recipes are so good and helpful. I wonder how you get these ideas...all the best mam.

Romba romba healthyana protein powder. Unga videos elame paka romba nala interestinga eruku sis.. brinda akka thumbnail la supera erukaga

Very healthy powder I am going to try to my daughter becoz she is very lean.Thanks for ur healthy recipe.💪

Amma tod tha na paiyanuku itha prepare pana nenacae.crta upload agiruku video.thk u ma

Amma, this protien powder will come for sale in your website..?..

Wow recipe mam.... Neenga powder kalkna vessel romba nalla irundichi mam

Super protein powder will surely make it my younger daughter is very hesitant to eat dry fruits so in this way she can get all benefits

Nice and healthy protein powder .....can we add one spoon of this mix to any milkshake....

Rompa Nalla eruku...intha drink powder....periyavagaluku kudukalama...sis..

Hi mam good morning 🌞😊 you have prepared three different menu's with one protein powder. Really good.👍👌.

சூப்பர் ஹேமா அக்கா ஒரே கல்லில் மூன்று மாங்காய் 😋😋😋👌👌👌❣️❣️❣️

வாவ் தரமான, சத்தான சுவையான ஆரோக்கியமான உடலுக்கு மிகவும் வலிமை மிக்க புரோட்டின் பௌடர்👍👍👍👍

Thnx for the recipe. Chia seeds and flax seeds skip pannalama ? Pls rply

Sema sema ka.. Very useful for me. I am having 3yrs old kid.learnt how to prepare protein powder at home without preservative. Thank you ka

protein powder super nannum try pandren ena pot aunty super ha irukku apuram varuthingale antha kadai um super

Mam sema high health power.... Kids kku nallathu.... Thanks for super health power... Laddu sema ya irukkum..... Yummmmmy.....

Hi akka romba useful powder it's very healthy also thanks for your video

Healthy recipe ma.. en paiyan ku 1nd half year aaguthu kudukkalama ma pls reply ma

Super healthy powder.night sapta wait poduma glass jar 👌👌👌👌👌💓💓💓💓

Amma flax seeds and chia seeds ellam first time kelvi patren good job Amma . healthy recipe

Super super Hemaji...Healthy protein powder use panni 3 varieties kaamichadhu Semma Semma 🙌🙌Laddu super sissy

Nice recipe aunty. Shall we use milk to made laddu aunty in place of ghee?

1 protein powder in 3 ways we can havè # very healthy 👌 superb mam # will surely try 💯🥰

Super sis healthy receipe kids ku romba pidikum neega kudukira receipe enga ellarukum romba useful a iruku thank u sis

Healthy recipe semma ka ivlo naal vangi kuduthom inimel veetle seithu kudupom ka thanks 👌👌👌😋😋😋🙏🙏🙏💞💞💞