Bestfoodsforeyesight#eyehealth#vision.The best foods for eyesight improvement in tamil/Super foods for eye health.The best foods for eye sight are fish,egg,greens,nuts,seeds, oranges, whole grain ,red meat and water.The nutrients needed for eye health are vit a,vit c,vit e,luetin and zeaxanthin,dha, omega 3 fattyacids,zinc.
6 окт 2024
