பிரபஞ்சத்தையே உணரும் வழி உங்கள் உடலில் உள்ளது தெரியுமா? | Way to Experience Cosmos | Sadhguru Tamil 

In yoga, Sadhguru explains, the spine is considered the axis of the universe, as one’s experience of everything the universe is conducted through the spine. If you gain a little mastery over the spine, you can control what kind of experience you produce for yourself.
To watch this video in English - • Spine - The Axis of th...
நம்முடைய திறனை மேம்படுத்தி கொள்வதற்கு முதுகுதண்டு எவ்வளவு முக்கியம் என்று சத்குரு இந்த வீடியோவில் கூறுகிறார்.
#Universe #Spine #Yoga #SadhguruTamil
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