மன உளைச்சல் குறைய ஒரு எளிய பயிற்சி! | One Thing You Must Do to Overcome Anxiety | Sadhguru Tamil 

Sadhguru talks about how to overcome anxiety disorders without any kind of external support.
To watch this video in English - • One Thing You Must Do ...
மன உளைச்சல் தொந்தரவுகளுக்கு நமக்குள்ளேயே இருக்கும் எளிமையான தீர்வைப் பற்றி சத்குரு இந்த காணொளியில் கூறுகிறார்.
#Anxiety #Stress #Mind #SadhguruTamil
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