Controlled breathing, like what you just practiced, has been shown to reduce stress, increase alertness and boost your immune system. For centuries yogis have used breath control, or pranayama, yogam, paramporul yogam, vaasiyogam to promote concentration and improve vitality. Buddha, vallalar and all other main saints advocated breath-meditation as a way to reach enlightenment.
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Mahavishnu is the Founder of PARAMPORUL FOUNDATION. He is a Writer, Spiritual activist, Film Director, Motivational Speaker, Certified Reiki Healer, Standup comedian & Mental Care Counsellor. He is a public figure who performed on SunTV & other Satellite TV channels. He was also featured in various print & visual media channels like- Deccan Chronicle, Times of India, The Hindu, Thanthi TV, News 18, Dinamalar, Dinathanthi, Dinamani, News 7 & more! In this channel, you will find enlightening & inspiring Motivational Videos in Tamil.
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ALL SUBSTANCE AND CONTEMPLATIONS SAID/GUIDED IN THIS VIDEO ARE PERSONAL INFORMATION AND ARE ACCOMMODATED ENLIGHTENING/GENERAL INFORMATION PURPOSES AS IT WERE. IT'S ANYTHING BUT A SUBSTITUTE FOR THE EXHORTATION OF A SPECIALIST OR EXPERT CLINICAL OR OTHER WELLBEING COUNSEL. IT IS NEITHER PROPOSED NOR SUGGESTED TO BE SO. CONTINUOUSLY LOOK FOR THE COUNSEL OF QUALIFIED CLINICAL EXPERTS OR YOUR DOCTOR WITH RESPECT TO YOUR WELLBEING AND PRACTICES TO FOLLOW - NEVER DISREGARD IT. WE RENOUNCE ANY LIABILITIES THAT MAY EMERGE FROM/COMPARABLE TO THE SUBSTANCE OF THIS VIDEO.
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29 авг 2024
