Тёмный

అన్నం తక్కువ కూర ఎక్కువ తినగలిగేంత గొప్ప రెసిపి | 9 vegetables Mix Veg Iguru | Healthy Veg Recipes 

Vismai Food
Подписаться 4,5 млн
Просмотров 937 тыс.
50% 1

Hello Foodies!! Welcome to Vismai Food!!
Today we have one of the healthiest recipes: Mix Veg Fry / Mix Veg Iguru / Mix Veg Curry. The dish is full of flavor and filled with nutritious vegetables. This recipe is high in fibre and nutrients, as well as other health benefits such as gut health. Cabbage, beans, carrot, potato, cauliflower, ginger, green chillies, capsicum, onions, peas, fresh coconut, mustard, and chanadal are among the veggies used in this fry / curry recipe. It tastes excellent with Chapatis, Rotis, Naans, or hot white rice.
We will walk you through the entire process for making this Veg Iguru / Veg Porutu recipe. In this video, we provide a few important tips for enhancing the perfect taste. To learn how to prepare this recipe, follow the video till the end. Try this delicious recipe at home and let us know how it turns out.
Hope you try this tasty recipe at your home and enjoy it, If so please do share those recipe pics to our Instagram handle.
#vegfry #vegporutu #vegiguru #healthyvegrecipes #healthyvegcurries #vegfryrecipes #vegetablecurry #vismaifood #vismaifoodrecipes
Detailed recipes with Ingredients and Method in English & Telugu visit www.vismaifood...
Check out our kitchenware, appliances, utensils, and ingredients by the following link:
Vismai Food's Amazon Store 🛒: www.amazon.in/...
•1 cup Cabbage choppings
•1/2 cup Beans choppings
•1/2 cup Carrot choppings
•1 cup Potato cubes
•1/2 cup Cauliflower cubes
•1.5- 2inch Ginger
•1 tsp Cumin
•5-7 Green Chillies
•3-4 tbsp Oil
•1 tsp Mustard
•2 Dry Chillies
•1.5 tbsp Chana dal
•2 sprigs Curry Leaves
•1/4 tsp Hing
•1/2 tsp Cumin
•1/2 cup Onion choppings
•1/2 cup Capsicum choppings
•1/3 cup Frozen Peas
•Fist full coriander
•1/2 cup Fresh Coconut gratings
•1 tbsp Ghee
Checkout the Mix Veg Recipes from Vismai Food:
Mix Veg Kadai Masala Recipe: • రెస్టారెంట్స్కి ధీటుగా...
Veg Omelette Bhurji Recipe: • ఇది ఎగ్ కాదు ప్యూర్ వె...
Mix Veg Butter Masala Recipe: • మిక్స్ వెజ్ బటర్ మసాలా...
Hotel Style Mix Veg Curry Recipe: • Hotel Style Mix Veg Cu...
Thotakura Liver Fry Recipe: • 100% Veg భీమవరం తోటకూర...
Follow us on Social Media:
/ vismaif
/ vismaifoodies
/ vismai-food-. .
Vismai Food Team:
Executive Producer: Swetha Paruchuri
Music: Kalyani Malik
Camera: Phani Sudhir
Editing: Koti
Social Media Manager: A.K

Опубликовано:

 

20 окт 2024

Поделиться:

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист
Посмотреть позже
Комментарии : 185   
@nareshkumarbotta317
@nareshkumarbotta317 10 месяцев назад
Best veg mix healthy food with out any side effects super recipe sir
@KavithaBanuka-d5h
@KavithaBanuka-d5h 7 месяцев назад
Nenu try chesanu chala baga vachindi
@shaikshaik9926
@shaikshaik9926 10 месяцев назад
We want best snacks for healthy tips
@abhishek-jf6zl
@abhishek-jf6zl 8 месяцев назад
I just added little bit of rice in the end of the process and it was YUM!
@beautifullife6180
@beautifullife6180 10 месяцев назад
I am big fan of your utensils. Everything seems so authentic ❤
@kaustubhibuyyana3559
@kaustubhibuyyana3559 10 месяцев назад
Chala bagundi teja garu, nakaite koncham kottaga, different ga bhalega undi, super
@amulyarupavatharam5807
@amulyarupavatharam5807 6 месяцев назад
Mee recipes baaguntayi bro... thank you
@Mouni383chowdhury
@Mouni383chowdhury 10 месяцев назад
Super 1St like, 1St comment... super Teja garu enni times cheppina thakkuve..
@aparnanunela8952
@aparnanunela8952 10 месяцев назад
Curry try chesa super vachindi , always I try ur recipes
@AnjiliPenumaka-bs3fe
@AnjiliPenumaka-bs3fe 10 месяцев назад
Hi vamsi garu yummy 😋😋❤
@gayatri9131
@gayatri9131 10 месяцев назад
Chala bavundi try chestamu tq vismai food Teja Garu
@sathyavathimukkala534
@sathyavathimukkala534 8 месяцев назад
Meeru Use chesina Garetaa Challa bagundhi
@mishik5689
@mishik5689 10 месяцев назад
Recipe as well as the brass vessel used for cooking are beautiful😍
@umamaheswri6090
@umamaheswri6090 10 месяцев назад
E curry chesandi chala chala bavundi
@AK_00015
@AK_00015 10 месяцев назад
Please make more of these kind and also remember bachelors are the once who need this kind of healthy food the most so please also show some easy to make recipes
@vijayalakshmigudivada
@vijayalakshmigudivada Месяц назад
సూపర్ చాలా బాగుంది
@KolukuluriDurga
@KolukuluriDurga Месяц назад
Super ga cheparu ❤❤❤❤
@VijayaLakshmi-jx7hg
@VijayaLakshmi-jx7hg 10 месяцев назад
Yes ఈరోజే try chestanu, Teja ,,🥰
@jayarajesh3820
@jayarajesh3820 10 месяцев назад
Idi nenu regluar ga chestha nice curry
@prasannachowdary7735
@prasannachowdary7735 10 месяцев назад
Nenu chala sarlu chesanu Anna chala baguntundi
@vadicharllanandini4885
@vadicharllanandini4885 10 месяцев назад
Nachindha h anti annaya meru chesaka nachakunda untundhaa super anthy 👍
@deepatrinadh2318
@deepatrinadh2318 10 месяцев назад
Hi sir eppudu amla season kada amla recepi adaina cheyandi
@msrao8073
@msrao8073 9 месяцев назад
This recipe of yours will overtake most of your own recipes as it encompasses healthy preparation coupled with taste. Congratulations.
@KishoreKrishna-cm6yo
@KishoreKrishna-cm6yo 7 месяцев назад
Try చేస్తా evening
@showrithareddy3339
@showrithareddy3339 10 месяцев назад
Superb Superb recipe ❤😊😂 chustene thinalanipistundi sir
@sowmyadontha6334
@sowmyadontha6334 5 месяцев назад
Thanku vamsi for easy and tasty recipe
@venkatg1435
@venkatg1435 10 месяцев назад
మీరు ఎవంట చేసిన అది గొప్ప రెసిపిన్ అవుతుంది అన్నయ్య 😊
@harikishan3378
@harikishan3378 10 месяцев назад
Simple recipe ni me style lo top ki thesukelaru Take a bow
@lakshmipriyadarsini5607
@lakshmipriyadarsini5607 10 месяцев назад
Mottham video chusaakaa ..enti nachindaa chestaaraa antaaru chusaaruu😃👌👌aamaata meeru chesi chupinche vantakanikanna bhale ruchigaa vuntundi sumandee nijjam gaa👍😋🙌
@shashirekhabatthula5561
@shashirekhabatthula5561 4 месяца назад
Your utensils sooo good please share links to buy
@dhaminisahasra7307
@dhaminisahasra7307 10 месяцев назад
Nice recipe
@narmadapapeti9298
@narmadapapeti9298 2 месяца назад
Super 😋 very healthy sir
@sharathkumarvelmala8122
@sharathkumarvelmala8122 Месяц назад
Utensils❤️ and the video 🔥
@krishnavenipulipaka6618
@krishnavenipulipaka6618 10 месяцев назад
Super very healthy and pleasant recipe.will try definitely
@lakshmiakella3743
@lakshmiakella3743 8 месяцев назад
Yes definitely v vl try. Thx..
@bevanahalbharathi278
@bevanahalbharathi278 10 месяцев назад
vanta emo kaani vanta pathralu gente 👌👌👌.
@udayashri1
@udayashri1 10 месяцев назад
Your receipes are awesome can make video of your utensils where can we can buy
@gourinathsoory3352
@gourinathsoory3352 10 месяцев назад
dear sir! your way of expression without any unwanted things is superb!kindly can give tip ,how we can cook beetroot without the colour spreading into the recipe.
@HemaPickles
@HemaPickles 10 месяцев назад
Hi Teja garu hema pickels super
@SyamsundarraoJarugulla
@SyamsundarraoJarugulla 10 месяцев назад
Annayya rose cookkies or gulabi puvvulu recepee cheyyochchu kadandi
@sateeshmecheri3097
@sateeshmecheri3097 2 месяца назад
Most intelligent chef
@DharaniT-nc8qd
@DharaniT-nc8qd 10 месяцев назад
Super anganwadi vodiyalu chupinchandi please
@supriyateegala8946
@supriyateegala8946 10 месяцев назад
Show this type of recipes to do regularly at home
@Sunayana1993
@Sunayana1993 5 месяцев назад
Coconut grated badhuluga little curd, jeera and green chilies tho grind chesi vesthe idi avial ayipothundi andi.
@sekhargoud4153
@sekhargoud4153 10 месяцев назад
Like Tamilnadu style MIX VEG PORIYAL.....
@nagalakshmisetti-yr6we
@nagalakshmisetti-yr6we 10 месяцев назад
Healthy recipe ❤❤ thanks for vismai food🌷🌷
@krishnaveni3023
@krishnaveni3023 10 месяцев назад
మీరు use చేసిన pan చాలా బావుంది అండీ, ఎక్కడ కొన్నారో చెప్పండి plz
@VijayaLakshmi-xg5wu
@VijayaLakshmi-xg5wu 5 месяцев назад
ragi patra andi steel shoplo try cheyandi
@lovelylakshmi4714
@lovelylakshmi4714 10 месяцев назад
Nice❤
@babulakshmi2302
@babulakshmi2302 10 месяцев назад
anna kerala sambar chupinchandi
@user-cg9fy1fn6j
@user-cg9fy1fn6j 8 месяцев назад
Excellent cutlery
@haripriyam9577
@haripriyam9577 10 месяцев назад
Healthy recipes thanku bro
@kameswarigudimetla1935
@kameswarigudimetla1935 10 месяцев назад
We can eat this curry without rice. Thank you for sharing a Nice recipe 🙏
@madhu7802
@madhu7802 2 месяца назад
Aa copper steamer ekkada pattaru teja?, maa ammamma gurthuku vacharu😍
@kareemaloshiya2727
@kareemaloshiya2727 10 месяцев назад
Super quick recipe annaya
@dhanaravikudipudi5540
@dhanaravikudipudi5540 10 месяцев назад
Super sir❤
@thotapallypraveenkumar9226
@thotapallypraveenkumar9226 10 месяцев назад
Bro, nuvvula palu tasty gaa yela cheskovalo cheppu bro😊
@lakshmivalavala4709
@lakshmivalavala4709 10 месяцев назад
Meku enni ietams tho cooking ideas vasthaie andi babu👌
@shalinibhattacharjee
@shalinibhattacharjee 10 месяцев назад
Wow❤❤❤very healthy food
@sivakrishna7783
@sivakrishna7783 2 месяца назад
Nice presentation
@balijisandhyarani3382
@balijisandhyarani3382 10 месяцев назад
It came really taste. I loved it
@amruthachinni7433
@amruthachinni7433 10 месяцев назад
Ee rojai tappakunda cheskuntam annaya
@srinagaparvathidevirajavar4720
@srinagaparvathidevirajavar4720 10 месяцев назад
Need more recipes like this
@ratnavaliadinarayana5352
@ratnavaliadinarayana5352 4 месяца назад
Sir ponnaganti aaku tho recipes cheyyara
@rajaniy6592
@rajaniy6592 10 месяцев назад
Super teja garu
@macharidivya3116
@macharidivya3116 10 месяцев назад
Jonna rottelani easy ga elaa chesukovacho cheppara please
@kalaram2983
@kalaram2983 3 месяца назад
Tq brother 👌🏻
@padmasriba3260
@padmasriba3260 10 месяцев назад
Bhramin style chesaru sir mix veg kura
@Muthyam-bz5bg
@Muthyam-bz5bg 10 месяцев назад
Maa friend marriage lo mix vegetables fry chesi pettaru teja garu chala bagundhi ❤❤❤❤🎉🎉🎉🎉
@ulkamahadik4188
@ulkamahadik4188 2 месяца назад
Very nice👌👌
@sukkaseshureddy6374
@sukkaseshureddy6374 10 месяцев назад
Adurssss..mouth wavering
@VAM465
@VAM465 10 месяцев назад
Full healthy curry
@sushmareddy8028
@sushmareddy8028 10 месяцев назад
Super andi
@kvijaylaxmi2027
@kvijaylaxmi2027 5 месяцев назад
Kura chaalabaga chepperu baundi elanti kuralu ulli velluli lekunda cheyandi bauntundi thanks 🙏
@srisri7538
@srisri7538 10 месяцев назад
Mouth watering teju garu
@lakshmid3705
@lakshmid3705 10 месяцев назад
Wow mouth watering recipe .
@RajeswariBoddu-q7c
@RajeswariBoddu-q7c 10 месяцев назад
Tomorrow I will try
@potturisindhusrivindhya5213
@potturisindhusrivindhya5213 10 месяцев назад
Steer link share cheyyandi Teja garu
@sumitraw-po2ut
@sumitraw-po2ut 10 месяцев назад
Super healthy curry n lookin yammy Babu 😋
@ulkamahadik4188
@ulkamahadik4188 2 месяца назад
Superb ❤❤
@SriLakshmi-nr5vv
@SriLakshmi-nr5vv 10 месяцев назад
Thanks so much sir
@sbobharani5684
@sbobharani5684 10 месяцев назад
Pachimirchitopatu vellulli veste ikabauntudi teja gaaru
@gopirajvishnuprasad4302
@gopirajvishnuprasad4302 10 месяцев назад
Super Teja garu.. looking yummy yummy..
@rojaroja6108
@rojaroja6108 10 месяцев назад
Hi annaya nice recipe
@j.lakshmisanjay1641
@j.lakshmisanjay1641 10 месяцев назад
Annayya rosecookies or gulabi puvvulu recepee pettandi menu cheste gattiga vastunnayi pillaluku baga Islam
@kamakshidesaraju
@kamakshidesaraju 10 месяцев назад
ఇది మేము నిన్న ఈ కూర చేసిన మేము దాని లో కొంచెం నిమ్మరసం కలిపి తీసుకుంటే అద్భుతమైన రుచి
@malathiramana6281
@malathiramana6281 10 месяцев назад
So delicious nd tasty recipe... Simply super...
@sweethoney3754
@sweethoney3754 5 месяцев назад
steamer link share cheyyara
@Twinangles1128
@Twinangles1128 10 месяцев назад
Super annaya 😊
@sugunarajagopalan8129
@sugunarajagopalan8129 10 месяцев назад
Pls let me know from where you bought that vessel you made the mix veg in.
@maruthireddy6314
@maruthireddy6314 10 месяцев назад
First comment from my side ❤
@santhach6927
@santhach6927 10 месяцев назад
TQVERY MUCH.
@jaaswikasweety4289
@jaaswikasweety4289 10 месяцев назад
Nenu carrot, peas, cabbage kalipi onion lekunda chesta
@ashrithareddy2174
@ashrithareddy2174 10 месяцев назад
Super recipe andi 🎉
@sitak8589
@sitak8589 10 месяцев назад
Meeru vadina kadai eeh brand andi?
@katnam.c
@katnam.c 10 месяцев назад
Super yummy &healthy recipe 😋
@ABHICREATIONS565Godsgift
@ABHICREATIONS565Godsgift 4 месяца назад
Maku e patralu akkada dorukuthayo cheppandi sir
@nagandranagandra7001
@nagandranagandra7001 2 месяца назад
Nice
@usharamani6873
@usharamani6873 10 месяцев назад
Very healthy and tasty recipe wonderful recipe simply super thank you so much Teja Garu
@sanjeevraju3987
@sanjeevraju3987 10 месяцев назад
Idhi direct ga thineyadamena leka rice tho kuda thinocha....
@khasimbabu3668
@khasimbabu3668 10 месяцев назад
Hi sir
Далее
Редакция. News: 60-я неделя
41:13
Просмотров 1,7 млн