పెరుగు కంటే దీనిలో ప్రోబయోటిక్స్ ఎక్కువ ఉంటాయి. Kefir Recipe In Telugu | GUT Best Probiotics Drink ▶︎ My Instagram ID : / telugusupermoms ▶︎Join my Facebook page : / telugusupermoms ▶︎Twitter : / telugusupermoms #teluguSupermoms
Meeru cheppindi am ardham kaledu madam. Kefir anedi meeru purchase chesina bottle kani packet kani am chupinchakunda starting Ela prepare chesaro telikunda enthaku mundu prepare chesina Dani nunchi milk very chesi malli Danni jar lo vesi andulo milk vesi peteste ala ardhamavutundi madam . Kasta clear ga vedio chestara ?
Meru kefir ni re use chese process chepthunnaru, but kothaga use cheyali ante vatini first em cheyali , packet open chesaka avi raw ga untai, vatini soak cheyala?
"No, I'm a mom exploring the best nutritional foods for my kids. Kefir might be a new term for you-it's another probiotic food similar to curd but with extra strains of bacteria and yeasts. This diversity helps in digesting modern foods. While we're enjoying cuisines from different countries, it's also important to include diverse probiotics like kefir in our diet." I hope this helps, thank you for the comment 😊
Mam india lo manchi kefir grains dorkatledu nenu already (Mr kefir) grains amazon lo purchase chesanu kani avi naku genuine ga anipincha ledhu 2 years nundi kefir chesthunna avi grow ayinde ledhu so meeku india lo genuine kefir grains ekkada dorkuthai oo info unte links post cheyyandi
Asalu kefir grains ante enti, avi mundu ela prepare cheyali, next step ela milk tho cheyali ani clear ga cheppakunda direct ga aa product ni chupiste ela ardam avutundi, malli anni clear ga cheppanu ani ante emi ardam kaledu
i didnt understand anything....if u want to convey to public be clear in your words and message....r u from india or elsewhere....plz be clear in explanation...
Thank you for your feedback. I apologize if my explanation was unclear. Kefir is a probiotic drink made from fermented milk, similar to curd but with more strains of beneficial bacteria and yeasts. It helps with digestion and supports a healthy gut. I've made a detailed video about kefir, so please check it out for more information. I hope this clarifies things, and I'm happy to answer any more questions you have New Video : ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-7qONcB0kxAk.htmlsi=zAfiPDBT81xLYQu4
@@pradeepganda4305 but in the context of kefir, the correct term is 'strains' rather than 'residues.' These strains refer to the specific beneficial bacteria and yeasts that help with digestion and support a healthy gut. If I change the name 😄, it may mislead people. I'm here to share accurate knowledge, and I encourage others to look up terms they don't understand to learn more, instead of using the words what we know...
@@pradeepganda4305 Bone strength needs good levels of vitamin D, vitamin K, and magnesium. Even with calcium-rich foods, deficiencies in these vitamins and minerals can prevent calcium from effectively being absorbed and used in bones. So dairy products contains all these...
1tbsp seeds ki 500ml milk use cheyochu andi.. Almost Chala years use cheyochu andi meru thodu pettinappudu avi eppuduithe react kavatledo appudu poinatte One week varaku store chesukovachu Entina theesukovachu like curd..
Home made curd manam ferment chestham Greek yogurt ithe machines tho processing chestharu so adi less fermented idi more fermented homemade is best andi…
