మీ EMOTIONS ని కంట్రోల్ చేసుకోలేక పోతున్నారా| How TO Control Your Emotions| Power Of Not Reacting 

మీ EMOTIONS ని కంట్రోల్ చేసుకోలేక పోతున్నారా| How TO Control Your Emotions| Power Of Not Reacting
Yet, patience is in very short supply these days because the messages we get from our “impatient” culture can be difficult to resist. So much of our lives today are governed by immediate access to whatever we want and instant gratification of our needs. This culture of impatience has been exacerbated by the emergence of digital technology over the last 25 years. From the seemingly ancient (think fax machine and microwave) to the most up-to-date (think internet search, streaming, and texting), it seems like life is at our fingertips instantaneously and with little effort.
Impatience is the most common reaction and the greatest obstacle to the always slow, oftentimes unpredictable, and never linear journey to positive life change. The unfortunate consequence of the absence of patience is the inability to do what’s necessary to improve your life. Impatience begins with a set of perceptions and beliefs:
“This is taking forever.”
“My goal is unachievable.”
“I’m never going to change.”
“I just can’t do this.”
“What’s wrong with me?”
“I give up!”
concept and Editing :- Bhanu
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