షుగర్ ఉన్నవాళ్లు ఉదయం నుండి రాత్రి వరకు తినాల్సిన ఆహారం తినకుడాని ఆహారంFULL DAY DIABETIC DIET PLAN-1 

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DAY-8- MILLET KICHIDI • INDIAN DIABETIC FRIEND...
DAY-7- RAGI SANGATI KODI KURA • INDIAN DIABETIC FRIEND...
DAY-6- NUCHINUNDE • DIABETIC FRIENDLY INDI...
DAY-5- PANEER SANSWICH • INDIAN DIABETIC FRIEND...
DAY-4- MASALA OATS • INDIAN DIABETIC FRIEND...
DAY-3- RAAGI CHAPATHI • DIABETIC FRIENDLY INDI...
DAY-2- MILLET UPMA • INDIAN DIABETIC FRIEND...
DAY-1- HORSEGRAM DOSA • DIABETIC-FRIENDLY INDI...
How to cook rice in a right way
• అన్నం సరైన పద్దతిలో ఎల...
Raagi dosa recipe
• HEALTHY & CRISPY RAAGI...
DIABETIC TEA
• షుగర్ ఉన్నవాళ్ళకి బెస్...
SIMPLE DIET PLAN FOR DIABETES
• FULL DAY DIABETIC MEAL...
INTERMITTENT FASTING FOR DIABETICS
• INTERMITTENT FASTING F...
HOW USING PLASTIC CAUSES THYROID PROBLEMS
• USING PLASTIC CAUSES T...
DIABETIC MEAL PREPARATION PART-3
• FULL DAY DIABETIC DIET...
DIABETIC BISCUITS
• Coconut cookies