హడావిడి పడకుండా వంట చేసుకోవచ్చు Oatsతో ఒక్కసారి చేస్తే నెలరోజులు నిల్వఉండే Healthy Mix 🥙 ll iSmart 

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Through this channel I share my experiences and journey of weightloss with my followers..These remidies and diet plans are worked on me...But each person is different and they react differently to these diet plans..So please consult your physician before trying any dietplan or remedies suggested by me..This is only for informational purpose..Readers are subjected to use this information on their own risk..Thankyou