ಕೊಲೆಸ್ಟೆರಾಲ್ -ಆಹಾರ ಕ್ರಮ | Diet Chart & Home Remedies for increased triglycerides and cholesterol

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ಕೊಲೆಸ್ಟೆರಾಲ್ -ಆಹಾರ ಕ್ರಮ | Diet Chart & Home Remedies for increased triglycerides and cholesterol
#ayurveda #drjitheshnambiar #nisargachikitsalaya #sirsi#fitness #healthcare #cholesterol #obesity #tryglyceroids #heartattack #heartburn #homeremedies #dietchart #diet #cholesterol #diabetes #health #healthylifestyle #nutrition #hearthealth #healthy #heartdisease #bloodpressure #weightloss #fitness #healthyliving #highbloodpressure #wellness #healthyfood #diet #heart #hypertension #cholesterolfree #bloodsugar #heartattack #obesity #inflammation #detox #ldl #hdl
What is cholesterol?
Your body needs some cholesterol to work properly. But if you have too much in your blood, it can stick to the walls of your arteries and narrow or even block them. This puts you at risk for coronary artery disease and other heart diseases.
Cholesterol travels through the blood on proteins called lipoproteins. One type, LDL, is sometimes called the "bad" cholesterol. A high LDL level leads to a buildup of cholesterol in your arteries. Another type, HDL, is sometimes called the "good" cholesterol. It carries cholesterol from other parts of your body back to your liver. Then your liver removes the cholesterol from your body.
How can I lower cholesterol with diet?
Choose healthier fats.You should limit both total fat and saturated fat. ...
Limit foods with cholesterol. ...
Eat plenty of soluble fiber. ...
Eat lots of fruits and vegetables. ...
Eat fish that are high in omega-3 fatty acids. ...
Limit salt. ...
Limit alcohol.
Copyright Disclaimer: - Under section 107 of the Copyright Act 1976, allowance is made for FAIR USE for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is permitted by copyright statutes that might otherwise be infringing. Non-profit, educational, or personal use tips the balance in favor of FAIR USE. *
Thank You,
Dr. Jithesh P. Nambiar Nisarga Hospital, Sirsi
Ph -9448778153, 8431897315
LandLine 08384 226414

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1 окт 2024

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Комментарии : 355

@NisargaHospital 6 месяцев назад

For expert medical advice and free online consultation ✔Please contact - Dr Jithesh P. Nambiar and team 📞 - 9448778153, 8431897315 7676370197, 7892414153 ✔ಉಚಿತ ಆನ್ಲೈನ್ ಸಂದರ್ಶನಕ್ಕಾಗಿ ಕರೆ ಮಾಡಿ ಡಾ || ಜಿತೇಶ್. ಪಿ. ನಂಬಿಯಾರ್ 📞- 9448778153, 8431897315 7676370197, 7892414153 Location - maps.app.goo.gl/NWFJBbaaaVDwkoRK9 The first wealth is health Thank You For Watching

@lalitha603 6 месяцев назад

Good information.and diet bagge chennagi helidiri.thank u Dr.

@saritateggelli5088 5 месяцев назад

Un polished andre Govt avru kodu reshan akki Anna tinbahuda sir

@saritateggelli5088 5 месяцев назад

Thank you sir namage uttarakarnataka diet chat kodtira

@sudheendrab4755 4 месяца назад

Pj😅h😮😮kaka 11:42 ui0jìƙiiiiio

@prashanthprashanth1945 3 месяца назад

ತುಂಬಾ ಚೆನ್ನಾಗಿ ಕನ್ನಡದಲ್ಲಿ ಅರ್ಥಮಾಡಿಸಿದ್ರಿ. ಧನ್ಯವಾದಗಳು ನಿಮಗೆ 🙏

@BenedictaMenezes 29 дней назад

ಅತ್ಯುತ್ತಮವಾದ ಜ್ಞಾನವನ್ನು ಕೊಟ್ಟಿದಿರಿ ಧನ್ಯವಾದಗಳು

@shashikala1513 6 месяцев назад

Dr nimma explining thumba chennagide very good information thank you sir

@ananthakumarmr 6 месяцев назад

ಬಹಳ ಒಳ್ಳೆಯ ಸಲಹೆಗಳು ಧನ್ಯವಾದಗಳು ಡಾಕ್ಟರ್ 🙏🙏

@ankushaks 3 месяца назад

👍👍👍👍👍🌹🌹🌹🌹👌👌👌👌👌👌👌👌 ತೆಲೆಯಿಂದ ಕಾಲ್ವರೆಗೂ ನರ ವರ್ತ ಬರ್ತಾ ಇದೆ ಏನು ಮಾಡಬೇಕು ಅದು ಎಡಗಡೆ ಸೈಡ್

@jithuss6857 6 месяцев назад

Thanks for good information we appreciate ur good knowledge and good way of presentation

@TsSujatha Месяц назад

ನಮಸ್ತೆ ಸರ್ ಇವಾಗ ನಮ್ಮ ಹಸ್ಬೆಂಡ್ ಗೆ 52 ಇಯರ್ಸ್ ಬೈಪಾಸ್ ಸರ್ಜರಿ ಆಗಿ ಟೂ ಮಂತ್ಸ್ ಆಗಿದೆ ಸಣ್ಣ ಸಣ್ಣ ವೇನ್ಸ್ ಅಲ್ಲ ಬ್ಲಾಕ್ ಆಗಿತ್ತಂತೆ ಸರ್ ಶುಗರ್ ಇದ ಬಟ್ ನಾರ್ಮಲಿ ಇದೆ ಇತರ ಎಲ್ಲಾ ಪ್ರಾಬ್ಲಮ್ ಇರುವುದರಿಂದ ಪರ್ಮನೆಂಟ್ಲಿ ಇನ್ಸುಲಿನ್ ತಗೋಬೇಕು ಅಂತ ಹೇಳಿದ್ದಾರ ಸರ್ ನನಗಂತೂ ಒಂದೊಂದು ಕ್ಷಣ ಬಯನೆ ಆಗುತ್ತೆ ಏನು ಆಗೋದಿಲ್ಲ ಸರ್

@santhoshbailvalu6977 3 месяца назад

ನಿಮ್ಮ ಕಿವಿಮಾತು, ನಿಮ್ಮ ಆರೋಗ್ಯ ಕಾಳಜಿ ಮಾತು, ನಿಮ್ಮ ಕನ್ನಡ ಎಲ್ಲವೂ ಸೊಗಸು👌

@SaraswathiPoojary-n6w 2 месяца назад

ಬ್ರಿಜಾಲ್. ಲೇಡೀಸ್ ಫಿಂಗರ್ ಗ್ಯಾಸ್ಟ್ರಿಕ್ ಆಗುತ್ತಲ್ಲ sir

@rameshkosgi8112 6 месяцев назад

I'm Ramesh kosgi kalburgi. I'm your videos follow. Sir tq

@NisargaHospital 6 месяцев назад

ಧನ್ಯವಾದಗಳು

@arunakshiattavar5927 18 дней назад

ಮೆಂತೆ ಜಾಸ್ತಿ ತಿಂದರೆ kidney ಗೆ ತೊಂದರೆ ಇದೆಯೇ doctor?

@vijayaananth4373 3 месяца назад

How can we see your Videos already u explained the problems. Pls replay.waiting. Vijaya Jai Ramakrishna.

@VaradaRaj-y8q 5 месяцев назад

ತುಂಬು ಹೃದಯದ ಧನ್ಯವಾದಗಳು ,ಸರ್ ಡಾಕ್ಟರೆಂದರೆ ನೀವು!

@varunag8340 26 дней назад

ಸರ್ ನನಗೆ Triglycerides 778 ಇದೆ.

@umamaheshwari3135 Месяц назад

Please give diet chart address

@Raj-sr9yz 6 месяцев назад

💯 💯 💯 💯 💯 Dr. I appreciate your tireless dedication and commitment to patient care. Thank you for always going above and beyond.”

@NisargaHospital 6 месяцев назад

Thank you

@socialworker6805 21 день назад

Doctor is next to God.... You absolutely proved doctor.... God bless you🙏

@KrishnaaP-m2h 2 месяца назад

Dr.thank you very much,very well explained.

@gaganagagana2708 7 дней назад

Sir 360 cholesterol edre problems ediya

@indradevi2379 5 месяцев назад

Sir, please make video on motor neuron disease. Diet , medicine, exercise, and treatment.

@redminote6695 2 месяца назад

Tumba ne dhanyavaad sir nana cholesterol total 186 triglycerides 151 hdl cholesterol 33 non hdl cholesterol 153 Ldl cholesterol 122.8 v l d l cholesterol 30.2 chol/hdl ratio 5.64 hdl/ldl ratio0. 27 ldl/hdl ratio 3.72 plz nanah cholesterol normal or highi plz helli sir

@RYRY955 6 месяцев назад

Thanks lot doctor for explaining it so well.. We know many things but dont understand what to follow. It helped us to get ehat is right and how to correct our mistake.. You clarified many myths and confusion 🙏🙏

@NisargaHospital 6 месяцев назад

Glad to hear that

@anniesaldanha3693 5 месяцев назад

Your explanation regarding high cholesterol n triglycerides n how to overcome them is vety clear n useful one. Thank you n God bless you Sir.

@vasanthakumari9255 3 месяца назад

ಬಹಳ ಒಳ್ಳೆಯ ಮೇಸೆಜ್ ಡಾಕ್ಟರ್ ನನಗೆ ಅವಶ್ಯಕತೆ ಇತ್ತು.. ಧನ್ಯವಾದಗಳು

@gaganagagana2708 7 дней назад

Sir bp edre tuppa use madboda... Please reply me sir🙏

@aryasartdrawings7562 6 месяцев назад

Thank you Doctor for your wonderful explanation

@NisargaHospital 6 месяцев назад

ಧನ್ಯವಾದಗಳು

@gitakul150 6 месяцев назад

Thank you so much doctor! I am definitely going to follow the food habits you have mentioned.

@NisargaHospital 6 месяцев назад

Most welcome!

@poornimagirish4641 6 месяцев назад

Haven't seen any video giving so much detailed description about addressing cholesterol.. many thanks Dr.

@NisargaHospital 6 месяцев назад

Thank you

@soumyashanmugamsoumyashanm21 6 месяцев назад

Greens cany we have raw...... Any greens can we jave or only the ones suggested

@NisargaHospital 6 месяцев назад

Thank You For Watching. For free online consultation please contact : Location - maps.app.goo.gl/NWFJBbaaaVDwkoRK9 Dr. Jithesh P. Nambiar Nisarga Hospital, Sirsi Ph - 9448778153 8431897315 7676370197 7892414153 Wishing you a speedy recovery. Best regards, Nisarga Hospital, Sirsi

@shamanthkumar9530 6 месяцев назад

Super👌Super👍 Information You are extraordinary Super Dr 🙏🙏🙏🙏🙏

@NisargaHospital 6 месяцев назад

Thank you so much

@ahmedshareef894 4 месяца назад

ಡಾಕ್ಟ್ರೇ ನೀವು ಹೇಳುವುದೆಲ್ಲ ಸರಿ ಧನ್ಯವಾದಗಳು ಆದರೆ ಇವತ್ತಿನ ಕಾಲದ ಪ್ರತಿಯೊಂದು ಆಹಾರ ಕೂಡ ಮಲ್ಟಿಪಲ್ ಗ್ರೋಥ್ ಆದ ಕಾರಣ ಎಲ್ಲಾ ಆಹಾರದಲ್ಲೂ ಕೆಮಿಕಲ್ ಪರ್ಟಿಲೈಜರ್ ಮಿಕ್ಸ್ ಆದ ಕಾರಣ ಯಾವುದೇ ಆಹಾರ ನ್ಯಾಚುರಲ್ ಆಗಿ ಸಿಗ್ತಾ ಇಲ್ಲಾ ಇದೇ ದೊಡ್ಡ ಸಮಸ್ಯೆ ತುಂಬಾ ಕೇರ್ ಮಾಡಿದವರಿಗೂ ಕೂಡ ಕ್ಯಾನ್ಸರ್ ಹಾಗೂ ಇನ್ನಿತರ ಮಾರಕ ಕಾಯಿಲೆಗೆ ತುತ್ತಾದವರಿದ್ದಾರೆ ಇದಕ್ಕೆ ಪರಿಹಾರ ಇದೆಯಾ.

@NethravathiHemanth Месяц назад

, ಥ್ಯಾಂಕ್ ಯು ಸರ್ ನಿಮ್ಮ ಇನ್ಫಾರ್ಮಶನ್ ಗೆ ತುಂಬಾ ಯೂಸ್ಫುಲ್ ಆಗಿದೆ ಸರ್ ಒಂದು ಕೋಶನ್ oilva oil ನಾವು ಬರೀ ಸಲಾಡ್ ಮಾತ್ರ ಯೂಸ್ ಮಾಡಬೇಕಾ ಅಥವಾ ಫ್ರೈ ಮಾಡೋಕೆ ಈ ಪಲ್ಯ ಅದಕ್ಕೆಲ್ಲ ನಾವು ಅದನ್ನ ಯೂಸ್ ಮಾಡಬಹುದಾ ಯೂಸ್ ಮಾಡಬಹುದಾ

@shamalajadhav9927 4 месяца назад

Pls suggest Millets instead of rice

@shwetabandekar8792 10 дней назад

Good afternoon sir Thank you sir 🙏

@janemariemenezes2612 Месяц назад

Dr. if I eat dosa idli continuously my weight increases. So I have switched to moong dosa. I can't have milk and milk products. My weight increases. Also nuts increase my weight. So I have stopped eating all these things.

@gangakoli244 6 месяцев назад

Nimma upayukta mahitige tumbaa dhanyavadagalu 🙏🙏🙏

@chaitrashetty7215 5 месяцев назад

ಸರ್ ನನಗೆ ತುಂಬಾ ಕೊಲೆಸ್ಟ್ರಾಲ್ ಇದೆ ದಿನಾ ಬೆಳಿಗ್ಗೆ ಅಗಸೆ ಬೀಜ ಬೆಳ್ಳುಳ್ಳಿ ಹಾಗು ಬೆಚ್ಚಗಿನ ನೀರು ಕುಡಿತೇನೆ ಹಾಗೂ ನಾಲ್ಕು ಕಿಲೋಮೀಟರ್ ವಾಕ್ ಮಾಡ್ತೇನೆ ಇದ್ದರೂ ಕಡಿಮೆ ಆಗುವುದಿಲ್ಲ ನನಗೆ ಅರವತ್ತು ವರ್ಷ ವಯಸ್ಸು

@vinivini8858 Месяц назад

raw green leaves tindre hotte novu baralwa?

@anandmanjeshwar7720 4 месяца назад

ಉತ್ತಮ ಸಲಹೆ 🙏 ಡಾಕ್ಟ್ರೇ ನನಗೆ ಎದೆ ಉರಿಯುತ್ತದೆ ಯಾವ ಕಾರಣದಿಂದ ಇರಬಹುದು, ಹೆಚ್ಚು ನಡೆದರೆ ಉರಿಯುತದೆ, ಸ್ವಲ್ಪ ಬಿಟ್ಟು ನಡಿದ್ರೆ ಕಮ್ಮಿ ಆಗುತ್ತದೆ, ಯಾವ ಕಾರಣ ಇರಬಹುದು.

@girijakolur8123 22 часа назад

Muscle pain nangu same problem

@maryrosaj9094 6 месяцев назад

Thank you very much for your kind information Sir.

@allasabnadaf9666 5 месяцев назад

Akhrot walnut, Pista ,Badam 3 ಉಪಯೋಗ ಮಾಡಿದೆ ಸರ್...ದಿನಾ ಆದರೆ ನಂದು triglyceride 101 ಇದ್ದದ್ದು ಉಪಯೋಗ ಮಾಡಿದ ಮೇಲೆ 157 ಆಗಿದೆ ಸರ್ ..ಆದರೆ good cholesterol 36 ಇಂದ 56 ಗೆ ಏರಿಕೆ ಆಗಿದೆ... ನನಗೆ ಅರ್ಥ ಆಗುತ್ತಾ ಇಲ್ಲ dry fruits ಉಪಯೋಗ ಮಾಡಿದ ಮೇಲೆ triglyceride ಹೆಚ್ಚಾಗಿದೆ....... ಮತ್ತೆ bad cholesterol 120 ide ಇನ್ನೂ...😢

@HappyHome-en6rv 3 месяца назад

ಬ್ರಿಂಜೊಳ್ ತಿಂದರೆ ಬ್ಲೋಡ್ kademh ಆಗುತೆ anntha telling

@maryverdaveronica9082 21 день назад

Thanks.very helpful.

@srikanthkannadiga 2 месяца назад

Doctor, is Rajamudi rice is good for diabetic patient?

@munikrishnamunikrishna1274 6 месяцев назад

ಸರ್ ನಮಸ್ಕಾರ pancreatitis ಬಗ್ಗೆ ಮಾಹಿತಿ ಕೊಡಿ ಅದನ್ನು ಹೇಗೆ ಗುಣಪಡಿಸಬೇಕು ಎಂದು ತಿಳಿಸಿಕೊಡಿ ಧನ್ಯವಾದಗಳು

@sabithadsouza7004 15 дней назад

Thanku sir God bless

@theresadsouza9742 6 месяцев назад

Thank you sir, well information, God bless you

@NisargaHospital 6 месяцев назад

Thank you

@sushelak8197 15 дней назад

Sir. Thumba upayuktha mahithi nididri...exalamation ... Totally. ..good...sandesha. .

@santhosh1637 3 дня назад

🙏 thanks for sharing sir

@geethakumari5567 6 месяцев назад

Thank you dear doctor for the wonderful information god bless you making us aware by giving your precious time 🎉🎉🎉🎉🎉🎉

@NisargaHospital 6 месяцев назад

It's my pleasure

@Rangeshcp 6 месяцев назад

Thank you sir , good information

@anilds1599 3 месяца назад

Sir ,pls make some educative video about herpes in lips ,what is the cause and suggest to cure or control it so it should not relapse again.

@puttaswamyc6839 2 месяца назад

ಧನ್ಯವಾದಗಳು ಡಾಕ್ಟ್ರೇ, ಒಳ್ಳೊಳ್ಳೆ ಮಾಯಿತಿ ತಿಳಿಸಿಕೊಡುತೀರಿ, ಪ್ರೊಸ್ಟೇಟ್ ಪ್ರಾಬ್ಲಮ್ ಗೆ, ರಿಮಿಡೀಸ್ ತಿಳಿಸಿ.

@meenamohan8403 4 месяца назад

Doctor, my sugar levels are going higher. I am on insulin. Is there any remedy in Ayurveda

@rnagaraj6201 5 месяцев назад

ಉತ್ತಮ ಸಲಹ ಧನ್ಯವಾದ ಡಾಕ್ಟರ ಗೆ 🙏🏿🙏🏿

@venkatraghavan2532 3 месяца назад

Sir, your explanation is the key and you make understand very clearly for a common man. Very good service . God bless you. We need doctors like you who can explain and make understand in a very simple way to common people

@vinodkarkera9791 4 месяца назад

ಅರ್ಥ ಆಗುವ ಆಗೇ ಸ್ವಲ್ಪ ನಿಧಾನವಾಗಿ ಮಾತ್ನಡಿ ಡಾಕ್ಟರೇ.

@vanajasherigarthi1952 27 дней назад

Thank you sir

@VismayShetp-yq7el 3 месяца назад

Helo sir doctor medicine kottidare 2 month course maebhuda ? Kadime agtta tablet inda

@sykhappakatepanevar7705 2 дня назад

Thank you sir

@anniesaldanha3693 5 месяцев назад

Thanks a lot for the very very informative, inspiring n useful infiornation, explained to us so clearly doctor. God bless you.

@appujumanall2823 6 месяцев назад

ಧನ್ಯವಾದ ಗುರುದೇವ

@bipinpbiju6598 3 месяца назад

Sir can you explain which food best for diabetic with cholestrol patients

@hemanthraj8400 4 месяца назад

Sir thank you but today I had drumstick leafs but heavy loose motion

@nirmalabs2557 5 месяцев назад

Thank you sir for good information 🙏

@SowmyaS-ou8wq Месяц назад

Thank you sir,today onwards I'm following these tips

@malathys1454 4 месяца назад

How come u speak kannada so fluently? Accent also good. A very good orator.

@SM-bf3gd 6 месяцев назад

Thank you so much Doctor.. super informative and much needed video 🙏🙏🙏🙏🙏

@NisargaHospital 6 месяцев назад

ಧನ್ಯವಾದಗಳು

@ushamaheshushamahesh7121 2 месяца назад

ಉಪಯುಕ್ತ ಮಾಹಿತಿ ಸರ್ ತುಂಬಾ ಚೆನ್ನಾಗಿ ವಿವರಿಸಿದ್ದೀರಿ ಧನ್ಯವಾದಗಳು

@aminmangalore2300 Месяц назад

Thank you Doctor for your Valuable healthcare Tips , ❤🙏

@HansaRao-si8pi 4 месяца назад

Hatsoff doctor,very clearly explained to patients who are having these problems.

@babysheela177 6 месяцев назад

ತುಂಬ ಉಪಯುಕ್ತ ಮಾಹಿತಿ ಧನ್ಯವಾದಗಳು

@jyothiudaya3687 6 месяцев назад

ದಾನ್ಯವಾದಗಳ ಸರ್ ಒಳ್ಳೆಯ ಮಾಹಿತಿ🙏🙏🙏🙏

@NisargaHospital 6 месяцев назад

ಧನ್ಯವಾದಗಳು

@NisargaHospital 6 месяцев назад

@NisargaHospital ಧನ್ಯವಾದಗಳು

@samruddism5796 4 месяца назад

Sir coconut sugar na diabetic irorige kodbahududa or illva

@supriya.spriya9820 5 месяцев назад

Thank you so much for the information sir 🙏

@Anumuttu2054 26 дней назад

ಒಳ್ಳೆಯ ಸಂದೇಶ sir thanks sir nimage

@swarnakannan4024 6 месяцев назад

Very good information sir Thanks a lot for sharing this video 🙏

@NisargaHospital 6 месяцев назад

ಧನ್ಯವಾದಗಳು

@MukeshRathodRathod-mc8xe 6 месяцев назад

Hello sir want to meet you sir because of my back pain and gastric problem please share hospital location sir 🙏🙏

@NisargaHospital 6 месяцев назад

Thank You For Watching. For free online consultation and enqueries please contact : Location - maps.app.goo.gl/NWFJBbaaaVDwkoRK9 Dr. Jithesh P. Nambiar Nisarga Hospital, Sirsi Ph - 9448778153 8431897315 7676370197 7892414153 Wishing you a speedy recovery. Best regards, Nisarga Hospital, Sirsi

@ghps.Gundasamudra 4 месяца назад

Sir how to prevent protine in ur in sir....how to take food

@Rajeshwari-u8z 5 месяцев назад

❤why are you not messaging my sir

@sunitakulkarni-z2w 5 месяцев назад

Sir lipoma s ಇದೆ ಏನು ಮಾಡಬೇಕು

@VinuthNaik-i2g Месяц назад

Gastric problem ge solution pls...

@meenamohan8403 4 месяца назад

Tryglicarides and cholesterol are hereditary.

@jyothikjyothi3584 10 дней назад

Kolostral irodake bojju dyasthi ide

@jyothikjyothi3584 10 дней назад

bojju dyasthi ide vatte nou thumba ide

@NisargaHospital 9 дней назад

Good evening! Your attention is greatly appreciated. For detailed suggestions from the experts, kindly consider reaching out to Dr. Jithesh P. Nambiar at Nisarga Hospital in Sirsi. You may contact through the following phone numbers: 9448778153 8431897315 7676370197 7892414153

@Supriyagowda_06 6 месяцев назад

Sir very nice information and plz do vdo for after delivery diet to reduce fat

@ashwathkumark 5 месяцев назад

Coconut oil also good mono unsaturated fatty acid...

@drramadasshet4658 6 месяцев назад

Hats off to you Dr.J.P. Nambiar, Your narration about the importance of right food to regulate the body functions without I'll effects is very informative. Hope our listeners will take it seriously to maintain very good Health. Rgds

@NisargaHospital 5 месяцев назад

Thank you so much

@meenamohan8403 4 месяца назад

Come on Doctor, I have seen ( my family members) people without physical activities, with obese having cholesterol and tryglicarides less than the recommended range. And myself with average weight having tryglicarides and taking tablets since few years 😢😢😢😢. I opinion is this is nothing to do with physical activities or diet.( I don't eat bakery products and sugar) Purely hereditary.

@National_issue81 3 месяца назад

It is more to do with your stress level, if u learn to let go smile on ur failures, kill ur ego and play some sports, I have seen all ur cholesterol issues will get back to normal levels. Do meditation as well

@lakshmi1994-d4t 3 месяца назад

@@National_issue81colostral gu stress ge sammanda illa. Sugar bp yes but not cholesterol

@chandrikahr8122 3 месяца назад

L😅@@National_issue81😊

@SilentSpectator-xl4yu 2 месяца назад

@@lakshmi1994-d4t Sugar, BP, cholesterol, hormones elladakku stress sambhanda ide

@PS76996 12 дней назад

So true..

@susheelaraomatti3050 6 месяцев назад

ನಾನು ರೆಗ್ಯುಲರ್ ಆಗಿ ನಿಮ್ಮ ವೀಡಿಯೋ ನೋಡುತ್ತೇನೆ.ವಿವರಣೆ ಚೆನ್ನಾಗಿ ಇರುತ್ತೆ.ಸೊಪ್ಪಿನ ಜ್ಯೂಸ್ ಅಂದ್ರೆ,,,,,ಹಸಿ ಸೊಪ್ಪಿನಿಂದ ನಾ?

@NisargaHospital 6 месяцев назад

@manjulag9407 6 месяцев назад

Sir, ಇಷ್ಟು ಒಳ್ಳೆಯ ಗುಣಪೂರ್ವಕ ಆಹಾರ ಕ್ರಮದ ಸಲಹೆಗಳನ್ನಿತ್ತ ನಿಮಗೆ ಎಷ್ಟು ವಂದಿಸಿದರೂ ಸಾಲದು 🙏 ಸಾಧ್ಯವಾದಷ್ಟೂ ಅಳವಡಿಸಿಕೊಳ್ಳಲು ಪ್ರಯತ್ನಿಸುತ್ತೇನೆ.

@NisargaHospital 6 месяцев назад

Thank you

@shivabasavaiahramegowda9851 16 дней назад

god bless your family and u🎉

@prathiban6884 3 месяца назад

Pls let me know what is good for thyroid

@nirmalasrikantia7487 5 месяцев назад

Very scientifically explained, very good

@shantalakshami8832 6 месяцев назад

Superb information sir,ಎಷ್ಟು ಚೆಂದವಾಗಿ ಮತ್ತು ಸರಳವಾಗಿ ತಿಳಿಸಿಕೊಟ್ಟು ಉಪಕರಿಸುತ್ತಿದ್ದೀರಿ,thank you soooooo much for this wonderful sharing 🎉🎉🎉🎉🎉.

@NisargaHospital 6 месяцев назад

ಧನ್ಯವಾದಗಳು

@reginavictorvictor2581 6 месяцев назад

Thank you so much Dr, for the useful information, so well you have explained it ,but very little I understood, even then it was like a morning boost for my life . Thank you again Dr, God bless your good works .

@NisargaHospital 6 месяцев назад

You are most welcome

@anuradhamc1652 2 месяца назад

Very much useful informatio n. Ty Dr

@sureshramachary6606 6 месяцев назад

Thanks so much for your efforts to helping people sir Getting control of cholesterol and be healthy life

@JyothiY-q1k 6 месяцев назад

Awsome video sir..🎉😊

@NisargaHospital 6 месяцев назад

ಧನ್ಯವಾದಗಳು

@skk149 5 месяцев назад

Call receive madtilla yake

@NisargaHospital 5 месяцев назад

Thank You For Watching. For free online consultation and expert medical advice please contact (Morning 7.30AM to evening 7.30AM) : Location - maps.app.goo.gl/NWFJBbaaaVDwkoRK9 Dr. Jithesh P. Nambiar Nisarga Hospital, Sirsi Ph - 9448778153 8431897315 7676370197 7892414153 Wishing you a good health. Best regards, Nisarga Hospital, Sirsi