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ಡಯಾಬಿಟೀಸ್ ಇರುವವರು ಮೆಂತೆ ತಿಂದರೆ ಇವೆಲ್ಲ ಆಗುವುದಿಲ್ಲ.. | Fenugreek seeds benefits | Dr.Jithesh Nambiar 

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ಡಯಾಬಿಟೀಸ್ ಇರುವವರು ಮೆಂತೆ ತಿಂದರೆಇವೆಲ್ಲ ಆಗುವುದಿಲ್ಲ.. | Fenugreek seeds benefits | Dr.Jithesh Nambiar #ayurveda #drjitheshnambiar #nisargachikitsalaya #sirsi#fitness #healthcare
Causes for low back pain in tamil | கீழ் முதுகு வலி ஏற்பட காரணம் என்ன
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Methi may help manage weight without any significant side effects. Many animal studies have shown the effectiveness of methi in weight loss. Methi’s high amount of fibre might help suppress hunger, amplified in obese patients. Consumption of methi powder was found to be helpful in reducing weight as per animal studies. The galactomannan present in methi seeds may help in excreting the sugars from the body before they are absorbed in the blood.2 However, before making any changes to your diet, you are advised to talk to your healthcare provider or dietician.
For people who have diabetes-or almost any other disease, for that matter-the benefits of exercise can't be overstated. Exercise helps control weight, lower blood pressure, lower harmful LDL cholesterol and triglycerides, raise healthy HDL cholesterol, strengthen muscles and bones, reduce anxiety, and improve your general well-being. There are added benefits for people with diabetes: exercise lowers blood glucose levels and boosts your body's sensitivity to insulin, countering insulin resistance.
Many studies underscore these and other benefits from exercise. Following are some highlights of those results:
Exercise lowered HbA1c values by 0.7 percentage point in people of different ethnic groups with diabetes who were taking different medications and following a variety of diets-and this improvement occurred even though they didn't lose any weight.
All forms of exercise-aerobic, resistance, or doing both (combined training)-were equally good at lowering HbA1c values in people with diabetes.
Resistance training and aerobic exercise both helped to lower insulin resistance in previously sedentary older adults with abdominal obesity at risk for diabetes. Combining the two types of exercise proved more beneficial than doing either one alone.
People with diabetes who walked at least two hours a week were less likely to die of heart disease than their sedentary counter- parts, and those who exercised three to four hours a week cut their risk even more.
Women with diabetes who spent at least four hours a week doing moderate exercise (including walking) or vigorous exercise had a 40% lower risk of developing heart disease than those who didn't exercise. These benefits persisted even after researchers adjusted for confounding factors, including BMI, smoking, and other heart disease risk factors.
In general, the best time to exercise is one to three hours after eating, when your blood sugar level is likely to be higher. If you use insulin, it's important to test your blood sugar before exercising. If the level before exercise is below 100 mg/dL, eating a piece of fruit or having a small snack will boost it and help you avoid hypoglycemia. Testing again 30 minutes later will show whether your blood sugar level is stable. It's also a good idea to check your blood sugar after any particularly grueling workout or activity. If you're taking insulin, your risk of developing hypoglycemia may be highest six to 12 hours after exercising.
Because of the dangers associated with diabetes, always wear a medical alert bracelet indicating that you have diabetes and whether you take insulin. Also keep hard candy or glucose tablets with you while exercising in case your blood sugar drops precipitously.
#ayurveda #drjitheshnambiar #nisargachikitsalaya #sirsi#fitness #healthcare #diabetes #diabetes1 #BACKPAIN #DRJITHESHNAMBIAR #SCIATICA #DIETCHART #PHYSIOTHERAPY #NATUROPATHY #AYURVEDA #NATURECURE #NISARGACHIKITSALAYA #SIRSI
#HOMEREMEDIES #VITAMINS #NERVE #NEUROLOGICALDISORDERS #DIABETES
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Dr. Jithesh P. Nambiar Nisarga Hospital, Sirsi
Ph -9448778153, 8431897315
LandLine 08384 226414

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29 окт 2024

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Комментарии : 865   
@NisargaHospital
@NisargaHospital 8 месяцев назад
For expert medical advice and free online consultation ✔Please contact - Dr Jithesh P. Nambiar and team 📞 - 9448778153, 8431897315 7676370197, 7892414153 ✔ಉಚಿತ ಆನ್ಲೈನ್ ಸಂದರ್ಶನಕ್ಕಾಗಿ ಕರೆ ಮಾಡಿ ಡಾ || ಜಿತೇಶ್. ಪಿ. ನಂಬಿಯಾರ್ 📞- 9448778153, 8431897315 7676370197, 7892414153 Location - maps.app.goo.gl/NWFJBbaaaVDwkoRK9 The first wealth is health Thank You For Watching
@annappalakamoji
@annappalakamoji 8 месяцев назад
0p00p0p kk j
@sunithanayak1344
@sunithanayak1344 8 месяцев назад
😊😊😊😊😊😊😊😊
@lakshmipramod8631
@lakshmipramod8631 8 месяцев назад
ಸಕ್ಕರೆ ಕಾಯಿಲೆ ಇಲ್ಲದವರು ಮೇತಿ ತೋಗೊಬಹುದ
@sharadhaharkadi
@sharadhaharkadi 8 месяцев назад
B pge
@anuradhadeshpande6865
@anuradhadeshpande6865 8 месяцев назад
⁰0⁰0⁰0
@likith15
@likith15 Месяц назад
ತುಂಬಾ ಖುಷಿ ಆಗುತ್ತೆ ನಿಮ್ಮ ಬಾಯಲ್ಲಿ ಕನ್ನಡ ಪದಗಳನ್ನು ಕೇಳೋದಕ್ಕೆ.. ಮತ್ತು ಒಂದು ರೋಗದ ವಿಷಯವಾಗಿ ತುಂಬಾ ಚೆನ್ನಾಗಿ ನೀವು ವಿವರಣೆಯನ್ನು ಕೊಟ್ಟು ನಮಗೆ ತಿಳಿಸಿ ಕೊಡ್ತೀರಾ... ನಿಮ್ಮ ಈ ಕೆಲಸಕ್ಕೆ ನನ್ನ ಧನ್ಯವಾದಗಳು ಸರ್ 😊🙏
@lakshmanashetty3621
@lakshmanashetty3621 3 месяца назад
ಒಬ್ಬ ದೊಡ್ಡ ವಿದ್ಯಾವಂತರಾಗಿ ಒಂದು ಚೂರು ಅಹಂಕಾರ ವಿಲ್ಲದೆ ಕನ್ನಡದಲ್ಲಿ ಸ್ಪಷ್ಟವಾಗಿ ಮಾತನಾಡುವುದು ನಿಮ್ಮಬಗ್ಗೆ ಗೌರವ ಜಾಸ್ತಿಯಾಗುತ್ತಿದೆ.
@kanchinakeregovindegowda4566
@kanchinakeregovindegowda4566 7 месяцев назад
ತುಂಬಾ ಒಳ್ಳೆಯ ಮಾಹಿತಿ ಸರ್. ಧನ್ಯವಾದಗಳು 🙏🏻🙏🏻🌹
@shamalasuresh8768
@shamalasuresh8768 7 месяцев назад
ಒಳ್ಳೆಯ ಮಾಹಿತಿ ಸರ್👌ನಿಮ್ಮ ಮಾತು ಸಲಹೆ ಕೇಳಲಿಕ್ಕೆ ತುಂಬಾ ಖುಷಿಯಾಗುತ್ತೆ.thank you doctor🙏🙏
@vanamala4751
@vanamala4751 8 месяцев назад
Essential information given continuously. Thanks Doctor.We will take mathe Dailey.🙏
@vasantalakshmi2495
@vasantalakshmi2495 8 дней назад
Neevu ತುಂಬಾ ಚೆನ್ನಾಗಿ ಎಲ್ಲಾ ರೋಗಗಳ ಬಗ್ಗೆ ಮತ್ತು ಪರಿಹಾರಗಳನ್ನು ಅಚ್ಚ ಕನ್ನಡದಲ್ಲಿ ಹೇಳುವುದು ಖುಷಿಯಾಗುತ್ತೆ .ಧನ್ಯವಾದಗಳು .ನಿಮಗೆ ದೇವರ ಆಶೀರ್ವಾದ ಇರಲಿ .
@rakuknayak3018
@rakuknayak3018 7 месяцев назад
ಒಳ್ಳೆ ಸಲಹೆ ನೀಡಿದ್ದಕ್ಕೆ ತಮ್ಮಗೆ.ಅಭಿನಂದಿಸುತೇನೆ.ರಾ ಜಿ ನಾಯಕ
@chaithravinuth967
@chaithravinuth967 8 месяцев назад
ನಿಮ್ಮ ಮಾಹಿತಿ ತುಂಬಾ ಉಪಯುಕ್ತ ಆಗಿದೆ.
@lakshmanarao5084
@lakshmanarao5084 Месяц назад
ಸರ್ ನಿಮ್ಮಕನ್ನಡ ತುಂಬಾ ಸೊಗಸಾಗಿದೆ. ಉಪಯುಕ್ತ ಮಾಹಿತಿ ಕೊಟ್ಟಿದ್ದೀರಿ. ಅನಂತ ಧನ್ಯವಾದಗಳು
@yoganandabh5729
@yoganandabh5729 5 месяцев назад
ಅತ್ಯಂತ ಉಪಯುಕ್ತವಾದ ಮಾಹಿತಿಯನ್ನು ನೀಡಿದ ನಿಮಗೆ ಹೃದಯಪೂರ್ವಕ ಧನ್ಯವಾದಗಳು
@socialworker6805
@socialworker6805 Месяц назад
Doctor.... Literally you proved.... Doctor is next to God.... God bless you🙏🙏🙏
@lakshmanashetty3621
@lakshmanashetty3621 3 месяца назад
ನೀವು ನೀಡುತ್ತಿರುವ ಸಲಹೆಗಳು ಚೆನ್ನಾಗಿದೆ. ಇದನ್ನು ಸ್ವಲ್ಪ ಚಿಕ್ಕದಾಗಿ ಹೇಳಿದರೆ ಚೆನ್ನಾಗಿರುತ್ತಿತ್ತು.
@lakshmivasu9774
@lakshmivasu9774 8 месяцев назад
Thank you sir good infermation 🙏🏻
@HarishGujjar-f5t
@HarishGujjar-f5t 8 месяцев назад
Valuable information, thankyou Doctor 👍👍
@soujanyasetty4662
@soujanyasetty4662 Месяц назад
Encyclopedia of methi benefits. Thanks a lot for sharing such a wonderful video 🙏
@premalathas2887
@premalathas2887 Месяц назад
Thank you Dr for your suggestion about methi intake
@vrindarathnakar1752
@vrindarathnakar1752 8 месяцев назад
Hi doc you are an honest and sincere person.though malayali, your kannada is beautiful. You explain things nicely tnank you so much
@mahadevaswamybmmahadevaswa8419
@mahadevaswamybmmahadevaswa8419 8 месяцев назад
Valuable information you got it sir best manemaddu sir especially in diabetic patient ge
@shobhaananda3841
@shobhaananda3841 7 месяцев назад
ನಿಮ್ಮ ನಗು ಮುಖದಿಂದ ಕೂಡಿದ ಅಗಾಧ ಮಾಹಿತಿಯು ಆರೋಗ್ಯವನ್ನು ಸುಧಾರಿಸುತ್ತದೆ.
@sureshkubanooraya4210
@sureshkubanooraya4210 2 месяца назад
ನಿಮ್ಮ ಸಲಹೆಗಳನ್ನು ಕೇಳಿದಾಗಲೆ ನಮ್ಮ ರೋಗಮಾಯವಾದ ಹಾಗೆ ಆಗುತ್ತದೆ
@nm2507
@nm2507 8 месяцев назад
Thank you Doctor. Very informative. I will follow.
@gnsampath1060
@gnsampath1060 3 месяца назад
Very tu good advice Dr I am taking daily methi powder Thank you Dr
@krupasreenivas4367
@krupasreenivas4367 8 месяцев назад
Good Information doctor Thank you very much sir All Videos are usefull
@lathaparmesh3470
@lathaparmesh3470 8 месяцев назад
ತುಂಬಾ ತುಂಬಾ ಧನ್ಯವಾದಗಳು ನಿಮ್ಮ ಮಾಹಿತಿಗಾಗಿ🙏🙏💐
@ganeshganesh2628
@ganeshganesh2628 8 месяцев назад
Very very important tip very valuable
@SrineevashBhat
@SrineevashBhat 7 месяцев назад
Clarity reason n Each n every usefulness is very lmpressive ❤ tq
@NisargaHospital
@NisargaHospital 7 месяцев назад
Welcome 😊
@dhananjayaa8261
@dhananjayaa8261 3 дня назад
Bahala upaukthavagide sir.thank you
@amruthamary8534
@amruthamary8534 7 месяцев назад
Tq soo much sir for your valuable information 🎉
@shivagorte4306
@shivagorte4306 7 месяцев назад
You have given good suggestion for diabetes patient thank you for your suggestion sir
@krishnanagoji6444
@krishnanagoji6444 17 дней назад
Genuine doctor
@ashanagendra5888
@ashanagendra5888 8 месяцев назад
The explanation of the various good effects by consumption Of methe It has made me feel relaxed I will start consumption right now Thank you doctor
@maheshkumarc3810
@maheshkumarc3810 4 дня назад
Valuable information sir thank you sir
@sumathimanjunath3633
@sumathimanjunath3633 8 месяцев назад
Very nice explanation doctor thank you very much 🙏👌😍
@mahadevigheji3919
@mahadevigheji3919 8 месяцев назад
Very useful information sir TQ sir video nodi Khushi aaetu hige valley video hakiri TQ sir once again
@hannalravi1448
@hannalravi1448 7 месяцев назад
Thank you so much doctor your information is very helpful Thank you Thank you so much.
@ಸಂತೋಷ್ವೆಂಕಟಯ್ಯ
ನಿಮ್ಮ ಮಾಹಿತಿಗೇ ತುಂಬಾ ತುಂಬಾ ಧನ್ಯವಾದಗಳು.. ನಿಮ್ಮ ಕನ್ನಡ 😍 ಕೇಳೋಕೆ ಹಿತವಾಗಿದೆ... 💛❤️💐 tq
@geethaksheshadri5633
@geethaksheshadri5633 7 месяцев назад
No other doctor like u sir. U r only a perfect doctor. Very good information
@NisargaHospital
@NisargaHospital 7 месяцев назад
Thank you
@tarannumsadiqulla4281
@tarannumsadiqulla4281 2 месяца назад
Very nice Dr very happy to see you giving good health information Such a great help for the people Ur from Kerala and kannada is very clear
@konanurkrishna1982
@konanurkrishna1982 8 месяцев назад
ಬಹಳ ಉಪಯುಕ್ತ ಮಾಹಿತಿ ಧನ್ಯವಾದಗಳು ಸರ್
@kaklchadrashejar1143
@kaklchadrashejar1143 Месяц назад
Dr neevu helid hage hair calor galige bittidhake poornavagi wasane hoyathu thank u so mach
@Hgcs-qf4mc
@Hgcs-qf4mc 2 месяца назад
Thank you sir such a good message Society its very useful information especially diabetes patient.
@sureshdhareshwar5635
@sureshdhareshwar5635 Месяц назад
Thank you Doctor. Very nice guidance
@rajeshsimi
@rajeshsimi 8 месяцев назад
ಎಸ್ಟೊಂದು ವಿವರವಾಗಿ ತಿಳಿಸಿದ್ದೀರಿ ಸರ್.🙏🙏🙏🙏🙏 ವೈದ್ಯೋ ನಾರಾಯಣೋ ಹರಿ ❤
@aliceserrao1125
@aliceserrao1125 7 месяцев назад
Your way of explanation was very nice, Thank you for the information. Though you are from Kerala, your Kannada is very good. 👌👌👏👍
@Chandra-le8dq
@Chandra-le8dq 8 месяцев назад
Thank you very much for information about fenugreek
@NisargaHospital
@NisargaHospital 8 месяцев назад
Most welcome
@sheikhnazeer1670
@sheikhnazeer1670 3 дня назад
Yeshtu chennai kannada maatadthiri danyawadagalu
@shakuntalaramu193
@shakuntalaramu193 8 месяцев назад
Sir very very informative ❤ thank u so much sir olle time alli devru sikkidhage aythu thumba channagi explain madthira 🙏🙏
@Vaishnavi_girish
@Vaishnavi_girish 7 месяцев назад
Thanks for giving valuable health suggestions. May God bless you with health and wealth.
@AnjaliKeshav-oc2sv
@AnjaliKeshav-oc2sv 3 месяца назад
Thank u for your simple word explanation..very informative..
@srchaithra3690
@srchaithra3690 2 месяца назад
ನೀವು ತುಂಬ ತುಂಬ ಗ್ರೇಟ್ ಸರ್. ಭೂಮಿ ಮೇಲೆ ಇರುವಂತ ದೇವ್ರು. 💐💐💐💐💐 💚💚💫💫🙏
@kvsubramanyasetty1984
@kvsubramanyasetty1984 18 дней назад
ಸೂಪರ್ ಸರ್ ಒಳ್ಳೆಯ ಮೆಸೇಜ್ ಕೊಟ್ಟಿದ್ದೀರಾ ಥಾಂಕ್ಸ್ ಸರ್
@mahadevim.s4924
@mahadevim.s4924 7 месяцев назад
Thanku very much sir you inform me about menti very use ful us.tq..
@shakunthalas7496
@shakunthalas7496 3 месяца назад
Well explained sir,it really helpful for all the people of our society,a big salute, and thank u sir.🙏
@muniswamacharyn8133
@muniswamacharyn8133 3 месяца назад
Sir, Ur Kannada is better than Kannadigas even being a Malayali!
@anj520
@anj520 Месяц назад
Avuna?
@tarabai4659
@tarabai4659 6 месяцев назад
The way you r explaining it's very elegant & also being Kerala dr. Speaking such a good Kannada really appreciated , it sounds awesome
@nalinaanuradha5509
@nalinaanuradha5509 8 месяцев назад
Very important information and Very clearly Explained. Dr Jitesh Sir. Thank you so much. 🙏🙏
@shylajaarakere3502
@shylajaarakere3502 7 месяцев назад
Sir Your suggestions are so excellent. You are life’s life dictionary. No words to explain. Very brilliant guy. Thank u sir. 🙏🏻
@NisargaHospital
@NisargaHospital 7 месяцев назад
You are most welcome
@samshodechamma6532
@samshodechamma6532 8 месяцев назад
Useful information thank you so much
@sumanshetty3936
@sumanshetty3936 7 месяцев назад
Good information 👌🙏
@munirajum3515
@munirajum3515 2 месяца назад
Very nice ಇಂಫ್ರೋಮಷನ್.. Thanks.
@prabhavathit6639
@prabhavathit6639 8 месяцев назад
Really I will appreciate you because your kannada accent is very good and good information you are giving sir🎉
@anitasoans7706
@anitasoans7706 8 месяцев назад
Yes Dr...being originally from Kerala...your Kannada is amazing...God bless
@NisargaHospital
@NisargaHospital 8 месяцев назад
Thanks and welcome
@roshanbanu6142
@roshanbanu6142 2 месяца назад
Your information very useful Thanksyou
@sarahsukeshini8665
@sarahsukeshini8665 7 месяцев назад
Wonderful explanation doctor
@AnandGopalRaoTonapi
@AnandGopalRaoTonapi Месяц назад
Doctor Uttama Sandesha/Mahiti( Menthya bagge) Sampoornavagi Thilidukollakke Vandanegalu.❤
@shardanaik6797
@shardanaik6797 2 месяца назад
Sir,your information is very helpful to us ,we’re thankful to you 🙏🏿
@AnithaSinchana-r6j
@AnithaSinchana-r6j 3 месяца назад
Thank you so much for your valuable tips 🙏🙏🙏🙏🙏
@thammaiahsrinivasa2251
@thammaiahsrinivasa2251 8 месяцев назад
thank you doctor for your all videos' which are very informative
@sunithaYS
@sunithaYS Месяц назад
Sir your informations is very very useful to diebetec ಪೇಷಂಟ್.
@manjula.b.n.jssmetagallima5527
@manjula.b.n.jssmetagallima5527 5 месяцев назад
Tqsm sir 🙏🙏 for your valuable feedback for diabetic patients 😊
@sathyasomasekhar8596
@sathyasomasekhar8596 8 месяцев назад
Thank you sir how we should take before breakfast or any time
@rangarajprasanna9461
@rangarajprasanna9461 7 месяцев назад
Hari Om 🌲 Thank you deary Soulyee Priyamvadhai Devamrutham your guidance
@NisargaHospital
@NisargaHospital 7 месяцев назад
Thank You For Watching. For free online consultation and enqueries please contact : Location - maps.app.goo.gl/NWFJBbaaaVDwkoRK9 Dr. Jithesh P. Nambiar Nisarga Hospital, Sirsi Ph - 9448778153 8431897315 7676370197 7892414153 Wishing you a speedy recovery. Best regards, Nisarga Hospital, Sirsi
@srinivasamurthyc.g.7745
@srinivasamurthyc.g.7745 8 месяцев назад
Very,very informative and useful.Thank you Sir.
@sheeladas6428
@sheeladas6428 6 месяцев назад
It is very informetive.Thanks u sir
@vimalashenoy6360
@vimalashenoy6360 Месяц назад
Nannayi parayunnu doctor 🙏
@anithanagaraj-qh5nx
@anithanagaraj-qh5nx 2 месяца назад
Thanks sir ondu olle mahithiyana kotidera
@PavithraRajendra-d9f
@PavithraRajendra-d9f 15 дней назад
Good message doctor sir 🙏🙏🙏I🙏🙏
@shylajaarakere3502
@shylajaarakere3502 7 месяцев назад
Dr Juthesh ‘s videos are superb. All the videos excellent. Very informative. Thank u sir. 🎉🙏🏻
@NisargaHospital
@NisargaHospital 7 месяцев назад
Thanks and welcome
@vasanthkumargv7841
@vasanthkumargv7841 2 месяца назад
U R god sir thanks for very valuable information god bless u and yours family🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏❤️❤️❤️❤️❤️❤️❤️❤️
@DenisFernandes-wz8oq
@DenisFernandes-wz8oq 8 месяцев назад
Useful information doctor, thank you so much 🎉
@manickchanddesai7667
@manickchanddesai7667 12 дней назад
Kannada mathaduvavaru kuda Doctor Nimmastu Shudhavagi Kannada Mathadalla Butfrom Kelavu padagala Accent gottagutade Nivu from Kerala But Nimma pure Kannada Vivarane Nivu Hutti Beledidu& Education khanditha karnataka yendu Nimma pratiyondu Vidio nodutene . Tumbaa chennagi tilisutiri 👌👌👌 Nimage Vandanegalu
@lillykarlin.a5456
@lillykarlin.a5456 8 месяцев назад
Doctor Sir olle improvemation kottiddira sir Wonderful massage Sir Tqsm Sir🌹🌹🙏🙏🙏🌹🌹
@lillykarlin.a5456
@lillykarlin.a5456 8 месяцев назад
Tqsm Sir 💎💎🙏🙏💎💎
@M.L.Prakash
@M.L.Prakash 8 месяцев назад
Really wonderful information and very good Doctor. We are very lucky to get information from you. God always bless to u and I wish u always have a good future sir
@NisargaHospital
@NisargaHospital 8 месяцев назад
Thanks and welcome
@mangalakuppast9602
@mangalakuppast9602 7 месяцев назад
Thank you sir
@parameshappapaint7492
@parameshappapaint7492 8 месяцев назад
Enth vndu olley mahiti tilisi kottaddakke Dr sarage anant anant dhannywadagalu
@seethanandashetty3140
@seethanandashetty3140 6 месяцев назад
THANK YOU VERY MUCH DOCTOR, VERY IMPORTANT MESSAGE FOR DIABETIC PEOPLES
@shashiprabhakar3259
@shashiprabhakar3259 8 месяцев назад
Amazing benefits of Methi seeds. Thank you doctor.
@jithendrarao2157
@jithendrarao2157 6 месяцев назад
Thumba olle Mahithi 😊🙏🙏
@divakarsalian1068
@divakarsalian1068 2 месяца назад
Sirji your superb tips helps diabetic thanks
@poojasawant8837
@poojasawant8837 8 месяцев назад
Very informative nicely explained God bless
@parthasarathy6824
@parthasarathy6824 5 месяцев назад
Explained very well Dr, thanks a lot Dr.❤
@vanaja1971
@vanaja1971 4 месяца назад
please put some info about type 1 dm. your information is superb doctor
@BasavarajKp-z3n
@BasavarajKp-z3n 4 месяца назад
Sir very good information sir god bless you thank you sir your great sir
@SumavathiGowda
@SumavathiGowda Месяц назад
Thankyou sir Good information sir
@krupanagendra9976
@krupanagendra9976 8 месяцев назад
I will use it daily by putting one teaspoon Methi to dal which we use for Sambar or Rasam. Best way of using.
@ushaka7133
@ushaka7133 8 месяцев назад
ಒಳ್ಳೆಯ ಮಾಹಿತಿ ಕೊಟ್ಟಿದ್ದಾರೆ
@vijayamarla1209
@vijayamarla1209 5 дней назад
Thank you Doctor.
@sumithrasumithra.n1623
@sumithrasumithra.n1623 4 месяца назад
Namasthe sir, very very useful information, thank u so much 🙏
@sukanyan9505
@sukanyan9505 7 месяцев назад
Thank you very much sir about advice blood sugar
@NisargaHospital
@NisargaHospital 7 месяцев назад
Thank You For Watching. For free online consultation please contact : Location - maps.app.goo.gl/NWFJBbaaaVDwkoRK9 Dr. Jithesh P. Nambiar Nisarga Hospital, Sirsi Ph - 9448778153 8431897315 7676370197 7892414153 Wishing you a speedy recovery. Best regards, Nisarga Hospital, Sirsi
@lalithachandran9167
@lalithachandran9167 6 месяцев назад
Good information sir, thank you so much sir
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