ನಿಮ್ಮ ಮೆದುಳನ್ನು ಹಾಳು ಮಾಡುವ 10 ಕೆಟ್ಟ ಹವ್ಯಾಸಗಳು. Here we provide 10 Bad habits that damage your brain such as:
1. Not enough sunlight to our body
2. Overheating
3. Sedentary and lazy lifestyle
4. Not involving creative activities
5. Smoking
6. Not enough sleep
7. Less water content in body
8. Hearing loud music
9. Overloaded unnecessary information to our brain
10. Taking too much stress- chronic stress
11 окт 2024