Maida tinnudakinta, horgade pizza tinnudakinta best.Rice is a rich source of carbohydrates, the body's main fuel source. Carbohydrates can keep you energized and satisfied, and are important for fueling exercise.Coconut contains protein and fiber, as well as many essential minerals like:Iron Manganese,Copper,Magnesium Toor dal is rich in protein that might help avoid type 2 diabetes. It is found that in patients with diabetes and cholesterol, regular intake of toor dal may lower their blood sugar and cholesterol. It may decrease in total cholesterol and LDL (bad cholesterol) due to its antioxidant activity and high fibre content. Onions contain antioxidants and compounds that may reduce your risk of heart disease by fighting inflammation and lowering triglyceride and cholesterol levels. Innu kuda jasthi health ge hege olledu anta gottagbekidre Google nalli ella ide, thank you
