Ur videos r super & it really works. I tried ur intermidiate fasting 16*8 really it's working.. within 5 to 6 days I saw the changes in my body. Thank you for the good information, but my tummy is not reducing, may be am not doing exercise. Pls upload the exercise which u did in intermidiate fasting...
Ladies skin ge mathrana sis? Gents use madbodha? Because niv elid face skin problem nangu ede so... Shall i use? then sis beard ge en problem agutha e remedies use madudre? Sis....
Hi sister, thumba thanks E vedio madiddakke because nanna skin very oily , open pores Ede. Heli sister kanditha E remedies use madidre open pores complete hoguttha.