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Cell phones have become such powerful and versatile tools that, for many people, they feel literally indispensable.
In fact, it’s easy to feel like you’re the one who’s lost when you can’t find your phone. So, how do you know whether your attachment to your phone is just a 21st century cultural phenomenon or a genuine, life-altering addiction?
To figure out the answer, let’s take a look at what current research has to say. Also, we’ll take a closer look at the symptoms of phone overuse, the side effects, and how to break the hold your phone may have on your daily life.
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Additional music
'Felicity' by Scott Buckley - released under CC-BY 4.0. www.scottbuckley.com.au
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20 мар 2022