Sardine is tasty, rich and healthy sea fish. In north Kerala or Malabar it is called Mathi (മത്തി) and in south Malabar it is called Chaala (ചാള). Sardines are rich in vitamins, minerals and natural source of Omegaa-3 fatty acids.
Sardines/ Chala/ Mathi fish is a popular among most Keralites and it is available there in cheap and affordable prices. They consume this healthy and tasty fish as curried and fried forms.
ingredients
mathi(sardine fish )-1/2kg
crushed pepper -2 sp
turmeric powder -1sp
salt
shallot- 15 (nos )
garlic-13nos
fenu greek-1/4tsp
coconut oil-2tbsp
ginger-1pc
curryleaves
greenchilly -3nos
tamarind juice-2cup
mathi to be cleaned and marinate it with salt, crushedpepper, coconut oil, fenugreek, turmeric powder and keep it for 1/2 an hour.then place a cooker with medium flame and add coconut oil and curryleaves to it. then add shallot, garlic and ginger paste to it(it is to be made by crushing it with shallot, coconut oil, ginger, salt and garlic )then place the marinated fish to it.then leave the cooker for 2whistle.
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കുക്കറിൽ ഇട്ട് രണ്ടു വിസിൽ സംഭവം സൂപ്പറാ | Kerala Style Cooker Mathi Fry Recipe | Mathi Fry Recipe
7 окт 2024
