നടുവേദന, പുറംവേദന എന്നിവ മാറാനും ദേഹപുഷ്ടിയ്ക്കും ഉത്തമമായ ഉലുവ ലേഹ്യം // Homemade Uluva Lehyam 

This video shows how to make Traditional Style Uluva Lehyam at home. ( A great traditional remedy for back pain and shoulder pain)
Ingredients for Uluva Lehyam
Fenugreek. 100 g
Palm jaggery. 500 g
Turmeric powder. 1 tsp
Cumin seeds. 1 tsp
Pepper. 1 tbsp
Salt. 1/4 tsp
Coconut milk.( 1 ). 3/4 cup
Coconut milk ( 2 ). 2 1/2 cup
Ghee, water as needed
Subscribe COOK with SOPHY for more videos
About the channel
Sophy Kuriakose, a homemaker with 20+ years of her experiments with taste, has now decided to deliver her legacy in cooking to the public.
Thus created COOK with SOPHY channel
Follow us
/ cookwithsophy