നമുക്കുണ്ടാക്കാം നല്ല നാടൻ ചീര ചക്കക്കുരു അവിയൽ //AMARANTHUS - JACK SEEDS -AVIYAL🍃🍃 

#Cheera#aviyal
Ingredients
1. Red amaranthus ½ kg
2. Jack seed crushed 1 ½ cup
3. Raw mango /mango powder ½ -1
4. Chilli powder 1- ½ tsp
5. Turmeric powder ½ tsp
6. Salt to taste
Masala
1. Grated coconut 1 ½ - 2 cup
2. Cumin seeds ½ tsp
3. Shallots (opt) 3-4
4. Chilli&turmeric for colour ¼ tsp
Garnish
1. Coconut oil 1-2 tsp
2. Squeezed curry leaves plenty
Preparation
1. Boil well the jack seeds, add the stem portion of the amaranthus cut into finger sized julians, add chilli, turmeric powdert and salt till done.
2. Crush the masala ingredients set aside
3. Add the Amaranthus leaves cut into 2-3 pieces, sprinkle salt for the leaves only ,boil and add the raw mango pieces or dry mango powder again boil 5 mints.
4. Add the crushed masala stir well garnish with the ingredients . set aside .