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Hello Everyone, Today we are making a Bitter Gourd Curry Recipe.
Ingredients - Bitter Gourd ( කරවිල 500g)
Coconut milk (පොල්කිරි කොප්ප 2)
Pandan leaves (රම්පෙ)
Garlic (සුදුළුණු බික් 5-6)
Garcinia (ගොරක කැබැල්ලක්)
Cinnamon (කුරුදු)
Curry powder (තුනපහ මේස හැන්දි භාගයක්)
Curry Leaves (කරපිංචා)
Chili powder (මිරිස් කුඩු මේස හැන්දි 1 1/2)
Turmeric powder (කහ කුඩු තේහැදි 1/2)
Tomato (තක්කලි ලොකු ගෙඩියක්)
Cumin seed (සූදුරු තේ හැන්දක්)
Salt (ලුණු රස අනුව)
Coconut oil (පොල්තෙල් මේස හැන්දි 2)
Fenugreek (උලුහාල් තේ හැන්දක්)
Mustard Seeds (අබ තේ හැන්දක් )
**කරවිල කපල ලුණු වතුරට දාලා විනාඩි 30විතර වහල තියන්න. ඒ අතරට ලූනු,මිරිස් කපල පොල් මිරිකගන්න පුලුවන්. විනාඩි 30විතර පස්සෙ කරවිල ටික ලුනු වතුරෙන් අරන් පහේ එකතු කරල වීඩියෝ එකේ විදිහට උයන්න ගන්න. ලූනු පහේ බැදුනට පස්සේ කරවිල ටික එකතු කරල වතුර කෝප්ප භාගයක් විතර දාලා විනාඩි 10-15 වගේ තම්බගන්න. ඊට පස්සේ පොල්කිරි එකතු කරල මද ගින්දරේ හොදට තෙල් පෑදෙනකම් උයාගෙන ලිපෙන් බාගන්න.**
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4 окт 2023
