ලෞකික, ලෝකෝත්තර කියලා දෙකක් මට නෑ |  

තමන්ගේ ජීවිතේ role model බුදු රජාණන් වහන්සේ විදිහට දකින උපදේශකවරියක් වගේම Health and Wellbeing Coach කෙනෙක් විදිහටත් වැඩ කරන ගයත්‍රි සෙත් කියන විදිහට ජීවිතේ සැබෑ තේරුම, නිදහස, අධ්‍යාත්මික දියුණුව හොයාගෙන යන කෙනාට ලෞකික, ලෝකෝත්තර කියලා දෙකක් තියෙන්න බැහැ. සරලවම කිව්වොත් spiritual goal එකක් තියෙනෙ කෙනෙක්ට material goal එකක් තියෙන්නෙ බැහැ. මේ වගේ ඉතාමත් හරවත් සහ ගැඹුරු කතබහක් අහන්න, බලන්න, Neon උතුරු තරුව වැඩසටහන එක්ක එකතු වෙන්න.
According to Health and Wellbeing Coach and Consultant, Gayathri Seth, who views Lord Buddha as her role model, those who seek the true meaning of life, freedom, and spiritual development cannot maintain both worldly and transcendental identities. In other words, a person with a spiritual goal cannot simultaneously pursue a material goal. Tune into the Neon Uthuru Tharuwa podcast to experience this deeply meaningful conversation with Gayathri.
Chapters
00:00 Introduction
04:50 What is “change” ?
07:11 Live in the moment; do not worry about society's reaction.
10:55 You need courage to acknowledge your mistakes and failures.
13:17 How to ignore negative vibes within yourself and be reborn as a diamond.
15:16 Understand yourself.
16:26 If you focus on negatives, you will always encounter negative incidents.
18:39 Can social media influence personality change?
20:57 Opinions on job satisfaction.
21:51 Be kind to yourself.
23:51 Why do we compare ourselves with others?
26:58 Spiritual goals vs material goals.
28:23 Your happiness depends on you.
29:39 Some relationships are based on guilt. 30:50 What is your life's purpose?
32:34 Why do you look for someone to complete you?
34:11 When you change, you should expect society's reaction.
34:51 Why do people fear their feelings?
35:59 Be kind.
36:35 Do not misuse others.
36:51 Do not chase, attract.
38:22 Can we avoid digital devices and social media?
43:47 How to start meditating?

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