hello guys. this video is about how i lose weight in 3 months without exercise. hope u enjoy the video. --------------- Lets be friend: IG: s.sarajune FB: seam vipheaviny
I will do it from tmr. My weight is 52kg my height is 1.60m. Actually before I'm just 47kg but I gained 5kg during quarantine. I hope it will work for me as well. I will come back again to tell the result.
Only chubby people they know that feeling when they ask or said why u so fat ....!!! ញ៉ុមស្រក5គីឡូដោយតមញ្ញុំាអាហារ 3ថ្ងៃដំបូងពិបាកតែនៅពេលដែរថ្លឹងគីឡូទៅឃើញថាខ្លួនឯងស្រកក៏មានកំលាំងចិត្ត And I’m telling myself that am so proud of you ... Belive in yourself Noting is impossible 💪💪💪💪💪💪
2015Me 155cm 45kg ( thinking m so fat I want diet) 2017Me 155cm& 55kg ( thinking m fat and I want diet) 2019me 59kg ( thinking m fat and wanted diet) 2020 me 62kg ( wish a goddess Grant me a wish ) 🥴
it's really work. i have done this type of diet before and also lost 9kg in only one month. I went for a more extreme one. Like i only eat like 10 tbsp of rice for one meal and only eat chicken breast. her method is the same like mine just she went for a three month period while mine is one month. but i do recommend her method.
I have same experience like you sis... always thinks before i eat , it's all about foods guys . Cut down what you eat and stay away from fat foods it very important for you !!